Meg Talks - The MWM Irish Dance Podcast

Move With Meg founder, Meg, talks about all things Irish Dance with some amazing guests, including MWM Coaches, MWM Dance Clients, Champions, Teachers and more…

Meg Talks - The MWM Irish Dance Podcast is a health podcast hosted by Megan Kerrigan, with 120 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Megan Kerrigan hosts Meg Talks - The MWM Irish Dance Podcast, a health show with 120 episodes published.

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  Meg Talks - The MWM Irish Dance Podcast

  Mindset Matters Part 37: The Comedown

  Aug 5, 202634 min

  In this episode, Megan and Annabelle explore the concept of the 'come down' after major dance competitions and how dancers can use this period to rest, reflect, and build a stronger foundation for the next season. They share practical tips for mental and physical recovery, maintaining motivation, and making the most of the summer break.   Chapters: 00:00 - Introduction to the 'Come Down' and Its Impact 01:48 - Why Rest and Reflection Are Crucial After Competition 03:58 - How to Use Summer for Mental and Physical Recharge 05:49 - Building Foundations: Mindset and Movement During Breaks 08:04 - Small Daily Steps That Lead to Big Improvements 09:49 - Handling the Post-Season Flatness and Burnout 11:53 - Creating a Summer Plan for Progress and Fun 13:53 - Supporting Dancers and Parents During the Off-Season 16:01 - The Power of Evidence and Progress Tracking 17:57 - Upcoming Events and Opportunities for Growth 20:09 - Final Tips for a Productive and Enjoyable Summer   Make this summer a steady one inside the Gold Club:   Join The Free Parents Facebook Page -   Reel Talk

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  Meg Talks - The MWM Irish Dance Podcast

  The MWM Fest You Can Have Every Day

  Jul 29, 202617 min

  With Belfast drawing closer, Meg talks about what actually makes MWM Fest what it is. Not the venue. Not the schedule. The FRIENDSHIP. Dancers who arrive as strangers and leave with a group chat that never goes quiet. That's the magic, and it isn't something you can put on a ticket. So this one is also a promise to every dancer who can't make it to Belfast on the 13th: you don't miss out. Because MWM Fest was never really about one day. It's about what happens when dancers stop competing against each other and start cheering for each other, and that is available to you EVERY day. Meg explains exactly how in this episode. Chapters: 01:54 - The Emotional Impact of Dance and Community 05:34 - Creating Connections Through Dance 09:34 - The Importance of Community for Parents 11:38 - The Move with Meg Gold Club Experience MWM Fest 2026:   Grab Your Spot   ⭐ Gold Club:   Join The Free Parents Facebook Page -   Reel Talk  

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  Meg Talks - The MWM Irish Dance Podcast

  Mindset Matters Part 36: Annabelle's Fest Sneak Peek

  Jul 22, 202643 min

  In this episode, Megan and Annabelle discuss the upcoming MWM Fest, focusing on the importance of mindset, parent support, and community in Irish dance. They share insights from Annabelle's session at the festival, highlighting how open conversations and support can transform dancers' experiences. Chapters: 00:00 - Introduction and Event Overview 02:39 - Target Audience and Session Goals 05:36 - Creating a Supportive Environment for Parents 08:38 - The Importance of Community and Connection 11:16 - Session Dynamics and Parent Engagement 14:20 - The Shift in Parent Perspectives 17:05 - Conclusion and Reflections on the Event 18:30 - Nervous Anticipation and Event Success 21:00 - Key Lessons from the Dance Session 22:51 - Navigating Relationships in Dance 25:40 - Independence and Emotional Dynamics 28:39 - Reestablishing Roles in Parent-Dancer Relationships 31:31 - Empowerment and Community at MWM Fest   MWM Fest 2026:  Grab Your Spot   ⭐ Gold Club:  Join Annabelle's 1:1 mindset coaching: Here Meg's 1:1 movement coaching: Here The Free Parents Facebook Page -   Reel Talk

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  Meg Talks - The MWM Irish Dance Podcast

  No Judges. No Corrections. No Pressure.

  Jul 15, 202614 min

  Megan shares her vision for the Move With Meg Fest, a celebration of Irish dance focused on joy, community, and self-expression without the pressure of competition. Discover how this event fosters a supportive environment where dancers can simply enjoy dancing and connect with others. Chapters: 02:24 - The Essence of No Judging 05:39 - Embracing No Corrections 08:54 - Celebrating No Pressure 11:17 - Conclusion and Invitation   ⭐ Gold Club:  Join 🎪 MWM Fest 2026:  Grab Your Spot   📑 MMW Fest Brochure: Here 🎧 "I don't think about the podium" - Listen Here

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  Meg Talks - The MWM Irish Dance Podcast

  Mindset Matters Part 35: What Actually Changed When This Dancer Stopped Trying to Fix Everything

  Jul 8, 202644 min

  In this episode, Megan and Annabelle explore the importance of focus, mindset, and community in achieving success in Irish dancing. They share practical tips on how to prioritize key areas, measure progress, and build confidence to stay on track. Chapters: 00:00 - The Importance of Focus in Dance 02:54 - Navigating Corrections and Mindset 05:30 - The Power of One Thing 08:23 - Understanding the What, Why, and How 11:26 - Building Confidence Through Progress 14:10 - Expert Guidance and Support 17:04 - Real-Life Success Stories 20:49 - The Simplicity of Progress 21:37 - Challenging Internal Narratives 22:05 - Personalized Coaching Success Stories 23:31 The Importance of Focus in Training 25:12 Building a Supportive Community 28:27 The Role of Parents in Dancer Development 31:16 Accessibility of Dance Knowledge 32:53 Prioritizing Dancer Well-being 34:34 Creating a Supportive Environment 37:17 Finding Your Key Focus 39:28 The Three Pillars of Success   🎧 Mary Conway episode: Listen Here ⭐ Gold Club:  Join 🎪 MWM Fest 2026:  Grab Your Spot  

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