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Hosted by Unknown Host · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Two girls, two coasts, a ton of stories from the world of entertainment and pop culture that you need to know. Plus a monthly deep-dive into noteworthy film and TV.
Unknown Host hosts Media Munch, a news show with 27 episodes published.
Life is like a box of chocolates they say... You get curveballs, injuries, roadblocks, and illnesses. More often than not we are forced to take what comes and adapt. Angeleaza Anderson did just that after being benched f
Ok, running may not be all that funny, but this week's guest is! Robin Gelfenbien is a comedian and ambassador of joy who used running as a way to inspire her to pursue her true passion, because as it turns out, Robin do
We've talked a bit about what to eat as a runner day to day (carbs, carbs, and more carbs) but now it's time to dive a little deeper into what to eat DURING a run. Turns out, if you are running for longer than 60 minutes
We all enjoy reading the results of a personality test. Everyone wants to better understand who they are and how they fit in. Running is no different! Dr. Neil Baxter brings his survey he conducted in 2025 that identifie
Running is without a doubt a predominantly white-coded space and while less than 1% of the global population run marathons, of that 1%, only around 1% are African American. Dr. Tiffany Chenault let her curiosity guide he
In our society, people are often told to eat less to be healthy. This has lead to a culture of villainizing certain foods and glorifying others (think 'carbs are bad and 'protein is king'). This should not be the case fo
Moms- we all have them- and if we are fortunate enough to have a good relationship with ours, that connection lasts a lifetime. But mothers are so much more than the people who tuck you in at night and cook you good (hop
Starting something new is always intimidating and running is no different. Fortunately, Cadence Dubus and Rachel Spurrier are joining the how to help! We talk about how their coaching programs are built with brand-new ru
Running can seem like the easiest way to get out and exercise, but for some, it's not so simple. Fortunately groups like Achilles International works to break barriers to races and encourage movement in folks with disabi
After sharing my personal history with running, my curiosity led me to wonder what the ACTUAL history of running is. Where did it all start, how has time repeated itself, and where are we going (or running to) in the fut
You either hate running or you love it. But if you hate running (like I did for most of my life), how do you come to love it? What is the special sauce that takes a person from dreading a morning run to signing up for we
Like many before me and many more after, my relationship with running was born out of hate. You couldn't PAY me to run. But here I am PAYING to run my first marathon... This is the enemies to lovers origin story between
A thesis, if you will, for Follow the Cat's premiere series featuring running.For the next several weeks we'll dive deep into the history, culture, and process of running. There will be conversations with professionals,
Just one girl today and you know what that means, a solo Sophie episode diving into another not-so-covered below the fold story from the world. This time, Sophie is giving you a crash course into the delusional and down-
Sophie is going solo again this week and that means another episode of Below the Fold. If you have any connection to the world of entertainment, then you've probably heard about what is happening with Secret Lives of Mor
2 girls are back but with a twist! Special guest M'Kayla joins the podcast for a very special Oscars Sunday episode. Though Sophie and M'Kayla have only seen THREE out of 10 of the films nominated for Best Picture in the
As Rosie takes some well-deserved time for herself, Sophie takes a deep dive into what's on her mind (or at least one topic... there is A LOT going on in there). This series called Below the Fold will hopefully bring tim
Since a historic blizzard kept the girls from yapping this week, here is a little something from Sophie's podcasting lore... Sophie: I've had a SERIES of podcasts throughout my life. One of my favorite segments was when
The entertainment industry is in prime awards season. From set decorators to singers, the best and brightest in media are getting the recognition they deserve... and some who aren't as deserving are getting recognition t
The year has been off to a crazy start with one of the most beloved social media platforms, TikTok finally shutting down in the US. But not 24 hours later, newly re-elected President Trump brought it back. This calls for
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Media Munch is hosted by Unknown Host. The show is categorised under news (entertainment) and has published 27 episodes.
Media Munch has published 27 episodes.
Media Munch regularly covers news, entertainment. It sits in the news category, with a entertainment focus.
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