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Hosted by Joshua Galea · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Maybe This Helps… with Josh GaleaRaw, honest conversations about loss, trauma, grief or whatever else your dealing with.. because facing life’s hardest moments is the first step toward healing. Josh creates a safe space for guests to share their journeys and stories of resilience. This podcast is a reminder that no matter how dark things feel now, it can get better. Together, through these real and sometimes difficult talks, we uncover the hope and the strength to move forward.Maybe This Helps..
Joshua Galea hosts Maybe This Helps Podcast, a health show with 14 episodes published.
Maybe This Helps is BACK! Things look and sound a little different, you'll remember Rhys from the very first episode of Maybe This Helps.. He's joining me as co-host and that changes things a bit. Same message, same inte
In this powerful episode of Maybe This Helps, I sit down with Josh (@joshjsa), who’s running 5,656 kilometres in a single year — one kilometre for every life lost to suicide in England in 2023. Josh opens up about: Why h
Over the past couple of weeks, I noticed my mood slowly spiralling down again and it made me realise I’d stopped doing the things that actually help me. In this episode, I go back to basics: 3 tools that have helped me r
Why do we feel so lonely? Why do we isolate ourselves from the very people who could help us most? In this solo episode, I reflect on something that’s come up again and again in the conversations I’ve had on Maybe This H
After 10 episodes of Maybe This Helps, I made myself a promise — if I made it this far, I’d stop, reflect, and decide what comes next. This is my first-ever solo episode, and it’s a raw, honest look at why I started the
Changing Our Relationship With Alcohol | £8K Raised for Alcohol Change UK When was the last time you questioned your relationship with alcohol? In this episode of Maybe This Helps, I sit down with my good friend Sam Shon
Thinking about quitting alcohol? Wondering what life without drinking could look like?Jess Clark — author of How to Quit Alcohol Like a Boss — joins Josh to share how sobriety transformed her health, mindset, and happine
Becoming a dad for the first time changes everything. In this episode, me and Jordan talk honestly about the fears, lessons, and hopes of stepping into fatherhood. From work-life balance to breaking old family patterns,
Imagine being told you had three weeks to live. While your partner was pregnant with your first child. That’s the reality Rich faced. In this episode, he opens up about the shock of his diagnosis, the brutal treatment jo
In this episode of Maybe This Helps, I sit down with Poppy Williams (@stoma_scene) who shares her inspiring journey of living with Ulcerative Colitis, undergoing emergency surgery, and learning to embrace life with a sto
Charlie Hacker opens up about his battles with mental health, the darkest moments he’s faced, and the tools he’s used to rebuild his life. This is a raw and honest conversation about growth, resilience, and finding a way
One hospital visit turned into a fight for Sean’s life. Georgia wasn’t just his partner, she became his lifeline. When Georgia’s partner, Sean, was diagnosed with sarcoma, a rare cancer often found in children, their wor
At 17 years old, after a decade of surgeries, pain, and fighting bone cancer in his leg, Cody Walker made a decision most people could never imagine — he chose to have his leg amputated. In this conversation, Cody shares
In this first episode of Maybe This Helps, I sit down with Rhys, co-founder of the men’s mental health group Beyond the Chair. Rhys opens up about losing his dad suddenly at 17, getting diagnosed with ADHD as an adult, a
Real stories. Hard seasons. Quiet strength. Maybe This Helps is a podcast about the stuff we don’t say out loud. Grief, burnout, identity, trauma, or just feeling completely lost. Each episode is a real conversation with
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To pitch Maybe This Helps Podcast, visit https://podcasters.spotify.com/pod/show/joshua-galea for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Maybe This Helps Podcast is hosted by Joshua Galea. The show is categorised under health (fitness) and has published 14 episodes.
Maybe This Helps Podcast has published 14 episodes.
Maybe This Helps Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Maybe This Helps Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Maybe This Helps Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Maybe This Helps Podcast average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Maybe This Helps Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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