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✨ About Mat Creedon — Music Is Medicine Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia. Each episode explores the healing power of sound through meditation, music, and deep listening — blending philosophy, creativity, and the subtle ways music can nourish the nervous system. 🌐 Learn more & explore immersive sound experiences: www.matcreedon.com 📺 Watch on YouTube: https://youtube.com/@matcreedon 📸 Follow on Instagram: @matcreedon 📬 Join the newsletter: matcreedon.substack.com 🎓 Mat Creedon School of Music Teaching, sound practice, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.
Unknown Host hosts Mat Creedon - Music Is Medicine.
Where do our most powerful ideas come from? Sometimes a melody, insight or solution arrives so suddenly and completely that it feels less like something we created and more like something we received—a phenomenon often d
A child once asked me a wonderfully simple question during a music lesson:“Why are the black notes harder?”I started to answer… and then realised I wasn’t entirely sure they were.That small question opened the door to a
When we’re born, we don’t hear criticism, failure or rejection. We simply hear.Then, little by little, we begin collecting stories: “Don’t make mistakes.” “You’re not talented.” “Music is difficult.” Eventually, we stop
What if the greatest lesson music can teach us has nothing to do with music? In the first episode of Music Is Medicine, Mat Creedon explores how music became an unexpected teacher of awareness. Through stories from the m
Have you ever noticed that you can play beautifully when you're alone... but the moment someone starts watching, everything changes? In this episode of Music Is Medicine, Mat Creedon explores the real reason performance
Before you play the first note of a new piece of music, has your mind already decided the outcome? Maybe it says, "This is too hard." Or perhaps, "I'm not talented enough." What if those thoughts have nothing to do with
In this episode, Mat Creedon shares the deeply personal story behind The Easy Key and the long journey that led to its creation. From traumatic childhood music lessons and obsessive key signature practice… to discovering
How does a guitarist end up making a sitar album? In this episode, I share the unexpected path that led me from songwriting and teaching… into the quiet, mysterious world of 3AM creativity. What began as curiosity — insp
Why does playing music feel so powerful? In this episode of Music Is Medicine, Mat Creedon explores how playing an instrument reshapes the brain in profound ways. From neuroplasticity and predictive coding to the connect
Why does music move us so deeply? In this episode of Mat Creedon — Music Is Medicine , Mat explores the idea that music may be more than entertainment — it may also be a powerful way for the body and mind to process emot
Sometimes songs feel like they come from us . Other times they feel like they come through us . In this episode of Mat Creedon – Music is Medicine , Mat shares the story behind one of the best melodies he has ever writte
There’s a good reason why people love music. When we practice an instrument, hum quietly to ourselves, or repeat a simple musical phrase, something begins to shift inside us. Music has a remarkable ability to help us pro
What if spirituality is much simpler than we’ve been taught? In this episode of Afterbath, Mat Creedon explores a playful but practical way of looking at spirituality — not as a belief system, but as a return to awarenes
Breathing is something we do all day without thinking about it — but the way we breathe can dramatically change how we feel. In this episode of Afterbath , Mat Creedon explores a simple conscious breathing technique used
This is the final episode in the Transforming Lives One Note At A Time series. Over these reflections, we’ve explored presence, surrender, the restless mind, and the art of allowing life to unfold without resistance. In
In this episode of the Afterbath Podcast, Mat explores the true meaning of surrender — not as defeat, but as freedom from resisting the present moment. The mind is a powerful survival tool, constantly scanning the past a
Happiness and unhappiness feel like opposites. But what if they’re simply two sides of the same coin? In this episode of Afterbath, Mat explores how the mind chases pleasure and resists discomfort — and how that cycle qu
This episode begins with a spoken reflection on relationships, presence, and emotional attachment — exploring how fear, love, and awareness quietly shape the way we connect with others. Rather than offering advice or sol
In this episode of Afterbath, Mat explores a simple but often misunderstood idea: stillness doesn’t begin with silence — it begins with awareness. Through gentle reflection and grounded metaphors, this session reframes m
In this episode of Afterbath , Mat Creedon explores The Inner Body — the quiet, timeless aspect of awareness that exists beneath thoughts, emotions, and personal stories. Through a gentle spoken teaching and guided body
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Mat Creedon - Music Is Medicine is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 0 episodes.
Mat Creedon - Music Is Medicine regularly covers Health, Fitness, Alternative, Mental, Religion. It sits in the Health category, with a fitness focus.
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