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Hosted by Unknown Host · EN · 10 episodes
Established thought leaders with verified media credentials.
What if slowing down was actually the most productive thing you could do? Feeling Sound explores the science and practice behind sound therapy, meditation, and nervous system reset — giving you the tools to shift from overwhelm into genuine calm. Each episode blends cutting-edge research with real, accessible techniques, hosted by Clare Savory, a qualified sound therapist, musician and meditation teacher with over 20 years of experience and accreditations from the British Academy of Sound Therapy and the British School of Meditation. Whether you're sound bath-curious or deep into your wellbeing practice, there's something here for you. More written resources, guided meditations and sound bath recordings available at FeelingSound.co
Unknown Host hosts Feeling Sound, a health show with 10 episodes published.
Have you ever noticed how differently you respond to the exact same sound as the person standing next to you? In this episode, Clare takes you on a sound walk around Whaley Bridge, from the canal basin to an old disused
Ever come away from a Himalayan singing bowl sound bath feeling like your whole body's been gently reset, and wondered if there's any real evidence behind that feeling? In this episode, recorded down by the river in Glos
Racing heart. Foggy brain. Sleep that won't come easily, however tired you are. If that sounds familiar, hormones might be part of the story - and Clare Savory wants you to know it's not something to push through alone.
Have you ever had a difficult day and found your mind running away with itself long after the moment has passed? I have. In this episode I'm sharing something personal - a moment when someone said something hurtful about
Silence is not empty. It's full of what we drown out. In this episode, recorded beside a stream in the Peak District, Clare Savory explores one of the most underrated tools for rest and restoration — doing nothing. Drawi
It's 11pm and your mind won't stop. You're exhausted, you know you need sleep, but something just won't let you switch off. In this episode, Clare Savory takes an evening walk through the lamp-lit streets of Glossop to t
Why is meditation so hard? If you've tried and given up meditating more times than you'd like to admit, this episode is for you. Clare Savory digs into the neuroscience of habit formation, explores why consistency matter
You haven't failed at meditation. You just haven't found your technique yet. In this episode, Clare Savory shares the moment her own practice finally clicked — and it wasn't on an app. Drawing on her training with the Br
What if the sounds you resist tell you the most? Most people come to a sound bath hoping to relax. Fewer realise it can be a genuine therapeutic tool — one that reaches places the thinking mind simply can't. In this epis
Your body already knows the answer. That low hum of anxiety, the dry mouth before a big meeting, the exhaustion that no amount of sleep seems to fix — that's your nervous system trying to tell you something. In this epis
You know you need to slow down. You just don't know how — and nobody's really explained why it feels so hard. In this first episode of Feeling Sound, Clare Savory (sound therapist, musician, meditation teacher and self-c
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Feeling Sound is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 10 episodes.
Feeling Sound has published 10 episodes.
Feeling Sound regularly covers Health, Fitness, Mental, Religion, Spirituality. It sits in the Health category, with a fitness focus.
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Episodes of Feeling Sound average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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