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Hosted by Lauren Smith · 🇺🇸 US · EN · 350 episodes
Established thought leaders with verified media credentials.
Master Your Mind, Business, and Life is a podcast for navigating life from the inside out. Through solo reflections and select conversations, Lauren Smith explores intuition, leadership, discernment, and the quiet inner work that shapes how we build, decide, and lead in business and in life. This podcast honors depth over noise, clarity over speed, and the kind of life mastery that comes from doing less with more intention.
Lauren Smith hosts Master Your Mind, Business, and Life, a education show with 350 episodes published.
This week marks the final episode of the season, and before we step into summer, I wanted to have a different kind of conversation …one about the pause. The intentional kind. The kind where you make room to breathe again
This week marks the final episode of the season, and before we step into summer, I wanted to have a different kind of conversation …one about the pause. The intentional kind. The kind where you make room to breathe again
This week on Master Your Mind, Business, and Life, I’m diving into something that’s been heavily on my mind lately: voice before brand. We live in a world where everyone wants visibility, influence, and attention online…
This week we’re talking about something many women, moms, and caretakers quietly carry every single day: emotional overload. I’m diving into the neuroscience behind overstimulation, invisible labor, emotional depletion,
Not in a dramatic way. In a real way. In this episode, I’m reflecting on love, presence, and how connection has shifted over time. Inspired by the marriage of my grandparents, this is a deeper look at what made romance f
What happens when you know you’re telling the truth… and no one believes you? In this episode, I’m sharing two personal stories of being falsely accused, one from my early work days and one from childhood, and unpacking
Today is Earth Day… but this episode isn’t about the planet in the way you might expect. It’s about awareness. Because whether you realize it or not, you are cultivating something every single day. With your attention. W
You can say the right thing and still be completely off. I have been thinking about this more lately. How often what we interpret as confidence is actually a misread. Someone says a little too much. Pushes a little too f
This episode came from a realization I’ve had more than once recently. There are moments where someone will describe me, or reference something about me, and I’ll think… that’s not quite right. Not completely wrong, but
Sometimes the patterns we need to change aren’t the obvious ones. They’re the ones that look like strengths. In this episode, Lauren reflects on a subtle but important shift she’s making, moving from being “go with the f
At some point in your late 30s, you look around and realize something surprising… You might actually be in midlife. In this episode, Lauren reflects on turning 38 and the unexpected shift that comes with this stage of li
Somewhere between childhood and adulthood, many of us stop playing. We optimize for productivity, responsibility, healing, parenting, and work… and fun slowly becomes something we schedule instead of something we experie
Have you ever cried unexpectedly after a breakthrough conversation… felt physically exhausted after emotional healing… or even had digestive issues after processing something difficult? You might not be imagining it. You
This episode challenges one of the biggest myths we’re taught: that strong people never quit. Sometimes the bravest decision is leaving. We talk about: • Why walking away can be an empowered decision • The neuroscience b
What if the difference between staying stuck and stepping into your next level wasn’t talent or timing… but belief? In this episode, I share a real conversation that reminded me how powerful it is when someone truly beli
Why do so many capable, responsible adults still feel like they’re doing something wrong? Why does rest feel uncomfortable? Why does being fully seen feel risky? Why can love feel like something you have to maintain? In
Most business risk doesn’t come from bad intentions, poor execution, or obvious mistakes. It comes from subtle misreads - of context, timing, perception, and silence. In this episode, Lauren explores the quiet, often inv
Marketing has changed... not because people forgot how to do it, but because the world receiving it has shifted. After fifteen years working across marketing and business strategy, Lauren reflects on why so much well-exe
In this final conversation of the 2026 Energy Forecast Series, Lauren is joined by Kay from K Moon for a grounded, reflective discussion on embodiment, discernment, and the evolving path of lightworkers and twin flames.
In this reflective episode of Master Your Mind, Business, and Life, Lauren explores what happens when the practices, strategies, and tools that once brought clarity no longer work the same way. Set between energy forecas
Craig Meriweather
Certified Clinical Hypnotherapist and founder of Sacred Mystery · Sacred Mystery
1 appearance on this show
Hilary Momberger Powers
transformational mentor, motivational speaker, and life coach
1 appearance on this show
Lauren Smith
Chief Medical Officer · South Carolina Department of Revenue
3 appearances on this show
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Master Your Mind, Business, and Life is hosted by Lauren Smith. The show is categorised under education (self improvement) and has published 350 episodes.
Master Your Mind, Business, and Life has published 350 episodes.
Master Your Mind, Business, and Life regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
Master Your Mind, Business, and Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Master Your Mind, Business, and Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Master Your Mind, Business, and Life average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Master Your Mind, Business, and Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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