Hosted by Kim Gross · 🇺🇸 US · EN · 337 episodes
Established thought leaders with verified media credentials.
A podcast for people pleasers and perfectionists ready to drop the masks. Kim Gross shares simple tools to calm the inner critic, set boundaries, and live with confidence, clarity, and inner freedom. www.kimgrosscoaching.com
Kim Gross hosts Masks Off: Inner Freedom For People-Pleasers and Perfectionists, a education show with 337 episodes published.
Have you ever walked into a room and suddenly felt like you had to prove you were okay? In this episode, Kim Gross opens the July series, Real and Unfiltered: The Freedom to Be Seen, by sharing the emotional experience o
In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists , Kim Gross closes out the June Inner Controller series with a powerful conversation about overthinking, control, and why we cannot think
What if the very thing you are doing to protect your relationships is actually keeping you from the connection you deeply desire? In this episode, Kim Gross explores how perfectionism becomes a prison in relationships. W
Are you really okay — or are you overriding yourself? In this episode, Kim Gross introduces a new concept on the podcast: override. Override is what happens when you push past your emotions, your body, your needs, or you
Have you ever wondered why you can’t fully relax, even when life looks good on the outside? In this episode, Kim Gross introduces the “inner controller” — the part of you that seeks safety by managing everything: other p
In this final episode of Inner Child Month and the six-year anniversary month of Masks Off, Kim Gross welcomes somatic practitioner Lori Montry, creator of the Freedom Framework and author of You Are Not the Problem. Kim
You can’t shame or force yourself into healing—especially if you learned to criticize yourself before you learned to comfort yourself. In this episode, Kim Gross continues Inner Child Month by exploring what it really me
What if your people-pleasing and perfectionism are not who you are — but approval scripts you learned in childhood? In this episode, Kim Gross celebrates six years of the Masks Off podcast during Inner Child Month and ex
Perfectionism isn’t who you are—it’s who you became to feel safe. In this opening episode of Inner Child Month, Kim shares how her perfectionism and people-pleasing weren’t personality traits, but protective adaptations
If you feel stuck, overwhelmed, or disconnected, this episode explores a powerful truth: healing doesn’t come from avoiding your feelings—it comes from allowing them. Kim welcomes grief guide Marie Crews to discuss how g
If you’ve ever felt stuck, resentful, or powerless in your life… this episode is going to challenge you—in the best way. In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, I’m talking abo
Have you ever found yourself crying in your car… wondering what is wrong with you? Nothing is wrong with you. In this episode of Masks Off: Inner Freedom for People Pleasers & Perfectionists, we’re talking about the mome
You’re not overwhelmed by your emotions… you’re overwhelmed by the story you’re telling about them. In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, Kim breaks down why overthinking you
If you feel nothing lately… this is why. In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, we begin what I’m calling The Feeling Era—because before you can heal, grow, or change your pat
Why is it so hard to say no… even when you know you need to? In this episode of Masks Off, Kim is joined by returning guest Ashley Bendiksen—healthy relationships educator, youth speaker, and trauma-resilience advocate—t
Why does rest feel so uncomfortable—even when you know you need it? In this episode of Masks Off: Inner Freedom for People-Pleasers & Perfectionists , Kim Gross explores the internal pressure that keeps so many of us stu
Toxic Productivity: When Hustle Is a Mask for Fear Many of us have learned to equate productivity with worth. But what happens when the drive to achieve becomes a way of avoiding how we really feel? In this episode of Ma
In this episode, I open March’s Burnout Breakdown series by reframing burnout as your body enforcing limits after too many micro-yeses, too much emotional labor, and too much self-override. We talk about: The real signs
If you’re the default planner, reminder, emotional regulator, and peacekeeper in your relationship — this episode is for you. We’re unpacking the invisible mental load and how it slowly turns into over-functioning, resen
In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, Kim Gross explores how self-abandonment, over-adapting, shapeshifting, over-functioning, hyper-responsibility, and hypervigilance become
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Masks Off: Inner Freedom For People-Pleasers and Perfectionists is hosted by Kim Gross. The show is categorised under education (self improvement) and has published 337 episodes.
Masks Off: Inner Freedom For People-Pleasers and Perfectionists has published 337 episodes.
Masks Off: Inner Freedom For People-Pleasers and Perfectionists regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Masks Off: Inner Freedom For People-Pleasers and Perfectionists average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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