mandy's mind

<p>mandy's mind is back - now in video form on both youtube and spotify!! in this episode, i share how my struggles with self-esteem and comparison have stunted me from growing and going after the things i want. i visit...

<p>i discuss the habits and goals i'm implementing as fall begins and summer ends. i share my views on the concept of manifestation and the techniques that help me best when i need to look after myself.</p> <p><br></p>...

<p>i get into all the music, movies, and shows that impacted me in my formative years. i also share why i think making a playlist can be life-changing and even spill the tea on the the time i applied to be on reality...

<p>i share my experience on being the child of someone who's addicted to drugs, how it affected me as a child and teen, and how it continues to affect me in adulthood.</p> <p><br></p> <p>Tiktok...

<p>i discuss how i'm finding confidence since the pandemic re-ignited my issues with my eating disorder, what confidence *really* means to me, and how i'm embracing new habits in healthy ways.</p> <p><br></p> <p>Tiktok...

<p>i spill my friendship lore from elementary school up until now, talk about how my view on friendship has changed drastically in the last year, and give my best tips on making friends in your 20s.</p> <p><br></p>...

<p>i get into why i'm prioritizing creativity and joy this summer, how they intertwine, and how they allow us to be present and confident.</p> <p><br></p> <p>Tiktok: http://tiktok.com/mandy.liddle</p> <p>Instagram...

<p>i return from my months-long hiatus and spill the tea on my mental health since moving to a new place. i reflect on how drastically my life has changed in the last year and how even good change takes some getting...

<p>How has the pandemic affected my life since 2020? My relationships? My mental health? I give you the low down on what my life was like before the world changed for good, and how I believe we're all continuing to...

<p>What did 2020 look like for me? My relationship? My mental health issues? How is that still showing up in my life today? As we near the four year anniversary of the world changing for good, I get into all that and...

<p>This one's NSFW! Kevin joins me for a special Valentine's episode on how we keep things fun after 13+ years together. We discuss communication in the bedroom, share some ideas on how to spice things up, and dissect...

<p>For my 28th birthday, I review my 27th year and go over everything I learned about grief, life changes, confidence, body image, my relationship, friendship and more.</p> <p><br></p> <p>Join the mandy's mind group...

<p>I get into why I'm vegan, how I got into vegan content creation, and why I eventually left the animal activism community. I also share my gripes with online activism as a whole.</p> <p><br></p> <p>Tiktok...

<p>Trigger warning: this episode heavily discusses eating disorders and body dysmorphia.</p> <p><br></p> <p>I share the history of my eating disorder from 15 years old to 27 years old, how I dealt with it during the...

<p>I review my 2023 and how it changed me, discuss my New Year's goals, and give you a pep talk on how you can achieve your dreams by shifting your mindset from "I-need-to-fix-everything-wrong-with-me" to...