Hosted by Cloud10 · 🇺🇸 US · EN-US · 192 episodes
Established thought leaders with verified media credentials.
I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!
Cloud10 hosts Mama Knows, a kids show with 192 episodes published.
BIG UPDATE: It is with a heavy heart that I am announcing that this is the final episode of the podcast for now. I’m sharing why this space mattered so deeply to me, the themes and conversations that shaped it, and the l
In this conversation, Nina Caviggiola and Amy Fiedler explore the complexities of triggers, emotional regulation, and trauma. They discuss the differences between emotional and trauma triggers, how to identify signs of b
In this conversation, Nina Caviggiola and Jenna Overbaugh delve into the complexities of Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They discuss the misconceptions surrounding OCD, the impact of intrusiv
Nina and Mary talk about body image, family dynamics, and setting boundaries during the holidays. They share personal stories and offer practical tips on empowering kids to understand their bodies, handle family expectat
In this episode, Nina chats with @couples.counseling.for.parents, Stephen and Erin Mitchell, about navigating in-law dynamics in relationships. They share practical advice on setting boundaries, communicating needs, and
In this conversation, Nina Caviggiola and Talia Bombola explore the multifaceted nature of confidence, discussing its roots in childhood experiences, the impact of social conditioning, and the importance of self-worth an
In this conversation, Nina Caviggiola and Amie Anger discuss the complexities and concerns surrounding sleepovers for children. They explore the risks associated with sleepovers, including potential exposure to inappropr
In this conversation, Nina Caviggiola and Emily Daniels discuss the critical role of co-regulation in educational settings, emphasizing the importance of adult regulation for effective teaching and learning. They explore
In this conversation, Nina Caviggiola and Suzanne Knower Warye discuss the journey to sobriety, the cultural shifts surrounding alcohol consumption, particularly among mothers, and the importance of community and empower
In this conversation, Nina Caviggiola and Clare Morell discuss the significant impact of technology on children, particularly focusing on cell phone and screen use. They explore the addictive nature of interactive screen
In this conversation, Nina Caviggiola and Dr. Danica Harris delve into the complexities of trauma, particularly focusing on the concept of complex trauma. They discuss the differences between big T's and little t's, the
This week we are re-releasing one my personal favorite conversations and a fan favorite episode! This is a MUST listen (or re-listen!) Body image and and neutrality is something I didn't really learn about until I was an
In this conversation, Nina and psychologist Malina discuss the importance of having difficult conversations in relationships, the patterns that can lead to defensiveness and blame, and how to shift these dynamics towards
In this conversation, Nina Caviggiola and Dr. Kara Natterson explore the complexities and awkwardness surrounding puberty discussions. They emphasize the importance of open communication between parents and children, add
In this conversation, Nina and Zara discuss the profound impact of labeling children, both positively and negatively. They explore how labels can limit a child's potential and the importance of fostering a growth mindset
In this conversation, Nina Caviggiola and Alivia Hall explore the significance of understanding and processing emotions in the body. They discuss the importance of sitting with feelings, the challenges of emotional aware
In this conversation, Nina and Karley explore the complexities of gender roles, ambition, and the unique shame that women often experience. They discuss how societal expectations shape women's self-perception and the pre
In this conversation, Nina and Charlotte delve into the complexities of perfectionism, exploring its protective nature and how it often leads to procrastination. They discuss the impact of perfectionism on self-worth and
In this conversation, Nina and Dr. Cindy explore the concept of boredom, particularly in the context of parenting. They discuss how societal pressures often lead parents to keep their children busy, which can hinder emot
In this conversation, Nina and Dr. Alexandra Solomon explore the nuanced differences between secrecy and privacy in relationships, emphasizing the importance of trust and communication. They discuss how technology has ch
Jenna Overbaugh
licensed professional counselor
1 appearance on this show
Mary Van Geffen
author of Parenting a Spicy One and parenting coach
1 appearance on this show
Talia Bombola
LMFT and Confidence + Assertiveness Specialist™
1 appearance on this show
Suzanne Warye
author of The Sober Shift and host of The Sober Mom Life · The Sober Mom Life
1 appearance on this show
Clare Morell
Author of "The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones" · Ethics and Public Policy Center
1 appearance on this show
Charlotte Grimmel
corporate psychologist turned Mindset Coach
1 appearance on this show
Dr. Cindy Hovington
Neuroscientist · Curious Neuron
1 appearance on this show
Dr. Alexandra Solomon
psychologist and relationship expert · Northwestern
1 appearance on this show
Emily Sanders
Director of Business Development · ExxonKnews
1 appearance on this show
Dr. Melanie McNally
Psy.D.
1 appearance on this show
Dr. Morgan Cutlip
author of "A Better Share"
1 appearance on this show
Lee Benson
author of Your Most Important Number · Execute to Win
1 appearance on this show
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To pitch Mama Knows, visit https://feeds.megaphone.fm/mamaknows for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent kids coverage.
Mama Knows is hosted by Cloud10. The show is categorised under kids (family) and has published 192 episodes.
Mama Knows has published 192 episodes.
Mama Knows regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Mama Knows is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mama Knows hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mama Knows average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mama Knows's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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