Making Self-Care

For women ready to prioritize themselves and make their dreams a reality, step into their power, bring in the money, and laugh at days to come. Chelsea DeSouza-Nenno is the founder of Hafen Beauty an Integrative Women's Wellness Studio. In 2019 she had her Son and self-published her first Self-Help fiction. Her background includes Creative Writing, Business Marketing, Massage Therapy, Integrative Nutrition and Holistic Health Coaching. She has pursued a career in wellness and is a certified Naturopath and Licensed Massage Therapist focusing on reducing anxiety and stress for Women.

Making Self-Care is a education podcast hosted by Chelsea DeSouza-Nenno, with 30 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chelsea DeSouza-Nenno hosts Making Self-Care, a education show with 30 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Making Self-Care

  EP 48 Massage Therapists Follow The Money Part 2

  Sep 17, 202639 min

  Chelsea DeSouza explores the financial and regulatory landscape of the massage therapy profession, questioning the roles and influence of associations and key figures like Deborah Persinger. She emphasizes the importance of understanding where money flows and how it impacts the profession's future. keywordsmassage therapy, associations, regulation, FSMTB, Deborah Persinger, professional funding, advocacy, licensure, self-care, industry insights key topicsThe role of massage therapy associations and their influenceFinancial insights into FSMTB and Deborah Persinger's compensationThe impact of regulatory organizations on the professionVoluntary nature of associations and their real powerThe importance of transparency in professional fundingThe concept of self-care versus health and wellnessThe multi-state licensure and compact discussionsThe significance of legal and ethical practice requirementsThe need for community and partnership in the professionChelsea's personal journey and reflections on industry change sound bites"Massage therapy outperforms medicine 75 to 80 percent of the time""Deborah Persinger earns $600,000 a year""Associations don't regulate us, the public does"Chapters00:00 Introduction and episode overview02:14 Chelsea's passion for health and massage therapy04:20 Exploring the role of associations and Deborah Persinger06:28 Deborah Persinger's background and compensation09:01 Career trajectory of Deborah Persinger10:55 The role of FSMTB and regulatory organizations13:00 Membership dues and networking groups14:59 The voluntary nature of associations and their influence17:09 Chelsea's suggestions for membership and advocacy19:52 Financial transparency and where money goes22:04 Regulation by public and the role of the Department of Health23:50 Surveying massage therapists and funding sources25:50 Revenue streams from licensure and exams28:07 Legal requirements versus voluntary associations29:55 Chelsea's reflections and call for community32:01 The importance of partnership and well-being in the profession34:07 Closing thoughts and community engagement

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  Making Self-Care

  EP 47 Massage Therapists Following The Money Part 1

  Sep 8, 202633 min

  Subscribe to @chelseacdesouzalmt to not miss Part 2 of Following The Money. In this episode, Chelsea DeSouza reevaluates the massage therapy profession by following the money trail, comparing it to physical therapy, and exploring how associations fund and influence the industry. She discusses the financial structures, organizational transparency, and the potential impact on the future of massage therapy. key topics- The comparison between massage therapy and physical therapy models- How massage therapy associations fund their activities- The flow of money within the massage industry- The role of nonprofit and for-profit organizations in industry funding-Implications of moving towards a medical insurance model for massage therapistsChapters00:00 Introduction to the episode and Chelsea’s reevaluation journey01:54 Sharing feedback and the importance of community conversation04:13 Comparison between physical therapists and massage therapists06:08 Following the money: industry financials and associations07:55 Details on the financials of major massage therapy organizations10:14 How associations fund scholarships and their financial transparency1986:06:19 The role of nonprofit and for-profit organizations in the industry2302:46:21 Where the money goes: salaries, grants, and operational costs2702:46:21 The impact of industry funding on the profession’s future3011:06:22 Discussion on the potential shift to a medical insurance model3349:59:46 The influence of federal and state organizations in regulation3652:46:26 Financial compensation of key industry leaders39999:59:55 Where the industry’s money ultimately benefits43722:13:18 The economic differences between massage therapy and physical therapy46972:13:20 The importance of industry participation and transparency50166:40:00 Conclusion and next steps in understanding industry fundingKeywords: massage therapy, industry funding, associations, following the money, professional reevaluation, healthcare model, nonprofit organizations, financial transparency, industry influence, self-care

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  Episode #46

  EP 46: Massage Therapists Quit too Soon with Krista Dicks

  Aug 18, 202643 minS3

  In this heartfelt conversation, Chelsea DeSouza sits down with Krista Dickd from The Radical Massage Therapist Podcast to talk about the realities of building a long-term career in massage therapy. Together, they explore the emotional ups and downs of the profession, the tension between creative fulfillment and business demands, and why so many massage therapists struggle with discontent, burnout, and the pressure to keep evolving. Krista shares her personal journey through 20 years in the field, including the moment she nearly walked away from massage therapy entirely—and how clinic ownership gave her a renewed sense of purpose. The two discuss the importance of flexibility, collaboration, community, and finding joy outside the treatment room so you can bring your best self back into it. If you’re a massage therapist, clinic owner, or anyone reconsidering your path in a helping profession, this episode offers encouragement, perspective, and a powerful reminder: your career doesn’t have to look one way to be meaningful, sustainable, and deeply rewarding. Making Self-Care Podcast Massage Therapists Quit Too Soon Chelsea DeSouza - www.instagram.com/chelseacdesouza The Radical Massage Therapist - http://www.theradicalrmt.com/

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  Episode #45

  EP 45: Establishing Boundaries in your Massage Practice

  Jul 28, 202650 minS3

  In this episode, Amy Gimmy discusses the importance of boundaries, ethics, and self-care for massage therapists. She shares her journey of writing 'The Protected Practice' and offers practical advice for maintaining sustainability and well-being in the profession.massage therapy, boundaries, self-care, professional ethics, burnout, The Protected Practice, therapist support, mental health, practice managementKey Topics: Boundaries and ethics in massage therapyThe journey of writing 'The Protected Practice'The impact of burnout and overextensionStrategies for self-care and professional sustainabilityThe role of policies and communication in practiceguest name: Amy GimmySound Bites"We stretch our time, our patience, our energy""Boundaries are handrails, not walls""Without boundaries, burnout is inevitable"RESOURCES: The Protected Practice by Amy Gimmy - https://a.co/d/0iWURbAoAmy Gimmy - https://www.facebook.com/amy.dolph.gimmy You can find me below: Listen in: https://podcasts.apple.com/us/podcast/making-self-care/id1515360857Follow: Instagram.com/chelseacdesouza https://www.facebook.com/chelsea.desouza.nenno/How You Can Support This Work: https://docs.google.com/document/d/1eypIDGxsL4O5ZB12zquJJdn2905gt6yhWfI13Ol6rxA/edit?usp=sharing Links Apple Podcast podcasts.apple.com/us/podcast/making-self-care/id1515360857 Spotify Podcast open.spotify.com/show/49BlgZOTbb5XsYmOqL8WIE?si=c0cf63bb3ee34a45 Substack chelseadesouzanenno.substack.com Facebook facebook.com/chelsea.desouza.nenno Instagram instagram.com/chelseacdesouza SUPPORT THIS WORK docs.google.com/document/d/1eypIDGxsL4O5ZB12zquJJdn2905gt6yhWfI13Ol6rxA/edit?usp=sharing More info www.youtube.com/@chelseacdesouzalmt

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  Making Self-Care

  EP 44: Protecting Therapists From Illicit Behavior

  Jul 21, 202637 min

  In this episode of Making Self-Care, host Chelsea D'Souza speaks with Kaci Jones, an LMT from Pro Health Defense, about the critical importance of legal literacy for massage therapists. They discuss the lack of education surrounding client accountability, the necessity of documentation, and the role of police and legal support in protecting therapists. The conversation also addresses the challenges posed by illicit massage businesses and emphasizes the need for empowerment through education and community support. Kaci shares insights from her continuing education courses and the importance of advocacy within the profession. Takeaways Legal literacy is crucial for massage therapists. Massage schools often neglect teaching laws that protect therapists. Documenting client interactions is essential for safety. Therapists need to know how to report inappropriate behavior. Illicit massage businesses pose a significant threat to the profession. Empowerment through education can reduce fear among therapists. Therapists should trust their instincts in potentially dangerous situations. Advocacy from associations is important but often lacking. Community support can help therapists feel less isolated. Legal education should be a priority in massage therapy training. Sound Bites 00:00 "We need to protect ourselves from clients." 04:47 "Document, document, document." 20:04 "We are drowning in illicit business talk." 24:00 "We need to advocate for ourselves." 26:57 "Education is key to empowerment." 30:01 "Your safety trumps all." 30:41 "Trust your instincts, always." Chapters 00:00 Introduction to Legal Literacy in Massage Therapy 02:46 Understanding Client Accountability and Protection 06:13 Documenting Client Interactions for Safety 09:00 Navigating Police and Legal Support 12:03 Addressing Illicit Massage Businesses 14:49 Empowering Massage Therapists Through Education 17:56 The Role of Associations in Advocacy 21:07 Building a Supportive Community for Therapists 24:00 The Importance of Legal Education in Massage Schools 26:57 Case Studies and Real-World Applications 30:01 Conclusion and Future Steps for Massage Therapists Pro Health Defense: https://prohealthdefense.com/schedule RAINN.ORG

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