education
Hosted by Julie Merica · education · EN
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a Pitch@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
Make Your Damn Bed is hosted by Julie Merica. The show has published more than 1,000 episodes to date.
Recent episodes include "1891 || spirit of the goal vs. the reward" (1 November 2026, 10 minutes), "1890 || the spirit of the metrics" (31 October 2026, 11 minutes), and "1889 || the tyranny of metrics" (30 October 2026, 11 minutes).
Make Your Damn Bed publishes roughly daily, with episodes averaging 10 minutes across more than 1,000 episodes.
Booking probability for Make Your Damn Bed is 40%, and the host is rated Selective on guests. Make Your Damn Bed requires a Pod Score of 80 or higher. Make Your Damn Bed's contact route on record: verified email.
Julie Merica hosts Make Your Damn Bed, an education podcast with more than 1,000 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Make Your Damn Bed
Humans will always focus on the easiest path towards positive feedback (or avoiding negative feedback). We love a little treat. If we're not careful (and we forget the human element), we will get so focused on the...
Make Your Damn Bed
Sometimes our emotional world's and subjective experiences are what make us MORE reliable, not less. The focus on getting a high score actually distorts what we're scoring. The problem is not measurement, but a fixation...
Make Your Damn Bed
The focus on getting a high score actually distorts what we're scoring. The problem is not measurement, but a fixation on it "When a measure becomes a target, it ceases to be a good measure." - Goodhart’s Law The...
Make Your Damn Bed
"When a measure becomes a target, it ceases to be a good measure." - Goodhart’s Law We're not cogs in a machine. We are so much more than that. When we put all the emphasis on metrics (the way we measure shit) we lose...
Make Your Damn Bed
According to Ronan Farrow, over 70% of employers use some form of digital monitoring. They rank you against your coworkers and flag you if they deem you as unproductive. They track your locations even when you’re off of...
Make Your Damn Bed
"Every product is a bait with which to seduce away the other’s very being, his money; every real and possible need is a weakness which will lead the fly to the glue-pot." - Karl Marx, Economic and Philosophical...
Make Your Damn Bed
Today is a re-release of an old episode, I'll be back Monday with the follow up to the Karl Marx series. The inequality crisis is obscene and violent. You cannot be an ethical billionaire. It's time we stop supporting...
Make Your Damn Bed
"Every product is a bait with which to seduce away the other’s very being, his money; every real and possible need is a weakness which will lead the fly to the glue-pot." - Karl Marx, Economic and Philosophical...
Make Your Damn Bed
We’ve been strategically stripped of our ability to relax, which has taken away our ability to create, and most of us have completely forgotten how to have fun and goof off and play. Without our ability to relax...
Make Your Damn Bed
The addict has found the right door but is using the wrong key. Research: People hate to think Reading: Jung on addiction Article : How to Stop Phone Addiction Video: 7 Science-Based Ways to Beat Phone Addiction Support...
Make Your Damn Bed
You are born worthy, and you are worthy now. No matter how productive you are, you are still inherently valuable. It's time we designed a system that reflected that reality. map out community run networks: food + skill...
Make Your Damn Bed
Remember, C's get degrees and nobody is checking your grades after you graduate. Resist identifying with your work ethic. Resist the hedonic treadmill. Resist shaming yourself for your humanity. Support the BDS...
Make Your Damn Bed
Doing nothing doesn't mean turning your back on the world. Instead, we must "stand apart" and view things from a new perspective without withdrawing completely. You can't isolate yourself into an improved world. You can...
Make Your Damn Bed
Rather than fleeing society completely, the idea of "doing nothing" means disengaging from the toxic demands of continuous capitalist productivity, social media optimization, and personal branding. It's about "standing...
Make Your Damn Bed
The expression of our emotions, the value we put on them, and how we're affected by them is dependent on how we're socialized. The importance we put on certain emotions varies across cultures...
Make Your Damn Bed
Emotions feel so internally important, but they are actually impacted by so much more than my personal experience. Our society manipulates our emotions and exploits us through them. https://www.saranahmed.com/books-1/...
Make Your Damn Bed
Our emotional states are heavily influenced by the stories we hear, but we tend to forget the narrative and only remember the "feelings". This means we can be influenced by stories that are completely made up. So, we...
Make Your Damn Bed
We should be paying attention to what emotions DO rather than what they ARE. We assign emotional values to things because of the way we're taught in our culture. Our emotions orient us towards or away from certain...
Make Your Damn Bed
Emotions circulate and accumulate value across our society through repetition. We must pay attention to what these emotions DO rather than what they ARE. We assign emotional values to things because of the way we're...
Make Your Damn Bed
Love should not be harsh or tough. Empathy isn't a sin. It's a crucial aspect to our humanity. If you hear that empathy is a sin, that's a way to avoid the cognitive dissonance necessary to act out of alignment with...
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