Hosted by Unknown Host · 🇺🇸 US · EN · 122 episodes
Established thought leaders with verified media credentials.
Welcome to Make Mental: the podcast where storytelling meets healing❤️🩹🗣️My name is Caleb Munski, your host. As a former collegiate and semi-professional athlete, as well as a keynote speaker, it is my aim to bring light to all things mental health. From first-hand experience to the stories and advice of others, this podcast aims to serve as a platform of normalization.
Unknown Host hosts Make Mental, a health show with 122 episodes published.
In this episode, Izzy Murray and Maggie Gehne open up about the realities of friendship, faith, and personal growth in a world that constantly pulls for attention. They share how their relationship has evolved through ho
Join us for an eye-opening conversation with Division I gymnast Trinity Webb as she dives into the mental challenges and triumphs of her athletic journey. From the pressure of perfection to the joy of self-discovery, Tri
Anna Kathryn opens up about her powerful journey from growing up with a challenging autoimmune disease to becoming a confident Pilates instructor and community leader in Chicago. She reflects on the physical and emotiona
In this powerful and deeply human episode, professional golfer Danny Daniels opens up about his remarkable journey through adversity, healing, and personal transformation. Danny shares how golf became more than a sport f
In this episode, host Caleb Munski references best-selling author and podcast host Dan Harris' 10% Happier - and how tiny mental shifts—just 10%—can transform your performance, resilience, and confidence. Forget perfecti
In this heartfelt episode, social media Icon and Division One football player Shane Porter shares his journey through mental health challenges, emphasizing the importance of vulnerability, community support, and self-car
This inspiring interview with US Paralympian Lindy Marcusen explores resilience, identity, grief, and the journey of transforming trauma into purpose. Discover how she navigates life after a brain injury and amputation,
Are you feeling overwhelmed, stuck, or like your mental health is controlling your life? Sadie Sutton’s story isn’t just a tale — it’s a beacon. A testament to resilience, vulnerability, and the unyielding power we all h
In this episode of the Make Mental Podcast, Caleb Munski delves into the topic of burnout in sports, exploring its psychological impact on athletes and offering insights on how to recover from it. He emphasizes that burn
In this episode, Michael Unbroken breaks down his proven 3A framework—Awaken and Accept, Anchoring, and Actualization—that guides individuals through transformational change. Discover how understanding your current reali
In this episode of the Make Mental podcast, we sit down with fitness coach Leah Padgett to discuss her journey into coaching, the importance of mindset in fitness, and how to approach health holistically. Leah shares her
This episode explores the integration of mental health in cancer care, emphasizing the importance of holistic treatment approaches. Chris Johnson shares insights on how addressing both physical and mental health can lead
Caleb explores the complexities of adult friendships, emphasizing that connection requires effort, vulnerability, and consistency. He discusses how friendships were once easy as children due to structured environments bu
In this episode of the Make Mental Podcast, host Caleb Munski discusses the challenges of maintaining motivation and momentum as the new year begins. He emphasizes that feeling behind or late is a common misconception an
In this episode of the Make Mental Podcast, Caleb Munsky discusses the common feelings of low energy and lack of motivation that many experience in the post-holiday period. He emphasizes that this lull is not a waste of
In Part I, host Caleb Munski engages with Chris Johnson, co-founder of Clear Oncology, as they explore Chris's journey from being a Division 1 basketball player to advocating for mental health in oncology care. They disc
In this episode of the Make Mental Podcast, host Caleb Munski welcomes Annie Kunz, a three-time collegiate All-American Olympian and multi-sport athlete. They discuss Annie's journey through sports, the mental pressures
In this episode of the Make Mental podcast, host Caleb Munski interviews Sam Whiteman, a former collegiate athlete turned entrepreneur. Sam shares her journey from basketball to business, discussing the importance of obs
In this engaging conversation, Caleb Munski reconnects with sports anchor Michael Gross to discuss his journey from Evansville to Green Bay, the challenges of life transitions, and the importance of perspective in overco
Ever feel like you’re doing everything “right” — journaling, visualizing, staying positive — yet nothing’s changing? In this solo episode, Caleb Munski breaks down 7 myths of manifestation that hold people back from actu
Dan Harris
former ABC news anchor, bestselling author of 10% Happier and Meditation for Fidgety Skeptics · Neurodiversity in Business
1 appearance on this show
Sadie Sutton
psychology major at the University of Pennsylvania · She Persisted Podcast
1 appearance on this show
Christopher Johnson
physical therapist, performance coach, international speaker, published researcher, elite triathlete · Foundation of Our Nation
1 appearance on this show
Dr. Chris Johnson
licensed psychologist, executive coach, author of Leadership Pause · American Energy Leadership Institute
1 appearance on this show
Michael Gross
author · SLR Investment Corp
1 appearance on this show
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Make Mental is hosted by Unknown Host. The show is categorised under health (fitness) and has published 122 episodes.
Make Mental has published 122 episodes.
Make Mental regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Make Mental average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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