Hosted by Domenica Calarco · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with Pro Podcast Studios , COMMS 101 and supported by Acast. Hosted on Acast. See <a style='color:grey
Domenica Calarco hosts Mad Woman, a education show with 25 episodes published.
In this episode, I sit down with my 80-year-old grandmother, Teresa, to uncover the remarkable story of her life. From surviving a near-death experience as a child in Italy to navigating the challenges of mental illness
I’m back for the first episode of 2025 - what a wild time 2024 was. This year, I’m ditching the whole “New Year, New Me” thing and focusing on what really matters - our mental health, setting realistic goals, and protect
Can you believe we’re at the end of 2024? To close it off, I thought this would be the perfect time to sit down, have a little heart-to-heart, and tackle some of the questions you’ve sent my way. You sent in so many grea
In today’s episode, I sit down with Cass Spies, the incredible founder of Twisted! We dive into her journey of redefining guilt-free indulgence, from opening retail stores to pivoting her business into a booming wholesal
Have you ever struggled to say no, feeling guilty or selfish for setting boundaries? In this Monday Mindfulness, I dive into the art of saying no - a compassionate act of self-care that protects our energy and creates sp
Today, we’re tossing something heavy into the bucket: the constant craving for approval. You know the feeling – waiting for the "good job" from your boss, likes on your latest social post, or even an approving nod from a
This week I’m so excited to share my chat with Jase and Ash, the creative duo behind Sabbi - a brand that’s all about good vibes, bold prints, and wearing your uniqueness proudly. From tattoo artists in my living room to
This Monday Mindfulness episode is all about mindful productivity - how to stay focused, energized, and balanced in a world that glorifies constant hustle. I’ll share why multitasking is a fantasy, how to set clear prior
In this week's f*ck it bucket, I spill on how imposter syndrome can be relentless and creeps into my life. I'm sharing the small but effective steps I’m taking to quiet that noise in my head. From learning to embrace fai
This week, I share my personal journey of navigating burnout, including the sneaky signs I missed and the steps I’m taking to regain control. We’ll also chat about "glimmers" - those little moments of joy that can make a
Mondays, am I right? They can feel like a heavy lift after the freedom of the weekend. But what if we could flip the script? Join me as I go through mindfulness tips to help you shake off those Monday blues and step into
This week's F*ck It Bucket is all about breaking free from Tall Poppy Syndrome and learning to embrace your success unapologetically. Let’s ditch the humble-brags and start blooming like the talented and successful peopl
Today I sat down with my amazing mom to unpack some of the toughest moments in my life - including my mental health journey and public scrutiny. From hospital visits to cinnamon scrolls, this chat is raw, real, and fille
Today we're diving into something that completely transformed my mindset - doing a digital detox! After taking a break from the endless doom-scrolling (which left me drained and overwhelmed) I felt like I was no longer b
This week, I'm tackling the big one - people-pleasing. That constant nagging feeling of needing to keep everyone happy - even when it’s draining the life out of you. Today, we’re saying 'F*ck it' and tossing that emotion
This week, we’re diving deep into circles of control — the powerful yet oh-so-simple concept that’s been a total game-changer for my mental health and outlook. I spill on how I’ve shifted from anxious to zen (well, most
In this Monday Mindfulness, I'm diving into something super close to my heart - values. We’re all about getting real here and talking about those core beliefs that make us who we are. Think of values like your personal c
On this week's F*ck It Bucket, we’re getting real about something that so many of us wrestle with - other people’s opinions. A lovely listener wrote in about feeling the weight of everyone else’s judgments, and let me te
This week, I'm recording from my new place, surrounded by boxes and sipping on (way too much) coffee. Moving has been a roller coaster – excitement for new beginnings and bittersweet memories. I’m gonna dive deep into th
This week, we’re diving into the magic of gratitude and how it can totally boost your mood, reduce stress, and make every little thing feel extra special. Join me as we chat about easy ways to sprinkle gratitude into you
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Mad Woman is hosted by Domenica Calarco. The show is categorised under education (self improvement) and has published 25 episodes.
Mad Woman has published 25 episodes.
Mad Woman regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
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Episodes of Mad Woman average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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