Fitness, Food, and Fun! Your hosts Aurora Mazza and Jenna Bernard will be talking about all things health, wellness, and mindset.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
20%
Guest openness
Selective
Sign up to generate a grounded pitch for Macros and Muscles.
Signup to Generate a PitchFitness, Food, and Fun! Your hosts Aurora Mazza and Jenna Bernard will be talking about all things health, wellness, and mindset.
Recent episodes include "Fitness in your 20's vs. your 40's" (16 October 2026, 29 minutes), "Common Misconceptions In Fitness" (21 September 2026, 23 minutes), and "We’re Back! Life Updates, Career Changes & Weight Regain After Weight Loss" (11 September 2026, 25 minutes).
Macros and Muscles publishes roughly every two weeks, with episodes averaging 30 minutes across 54 episodes.
Booking probability for Macros and Muscles is 20%, and the host is rated Selective on guests. Macros and Muscles requires a Pod Score of 80 or higher. Macros and Muscles's contact route on record: public web form.
The strongest fits for Macros and Muscles are Therapists & Other Health Practitioners. Macros and Muscles has a health audience.
Macros and Muscles is a health podcast with 54 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #59
In this episode of Macros & Muscles, Jenna and Aurora talk about the similarities and differences in fitness during different life stages. We get into past fads, trends, and difficulties at all ages — with practical...
Episode #58
In this episode of Macros & Muscles, Jenna and Aurora talk about common misconceptions in fitness. We get into training volume and recovery, how to get the most out of cardio and more — with practical, realistic advice...
We’re back! After a long hiatus, we’re catching up on what life has looked like lately — what we’ve been doing, and where work has taken us.Then we get into something a lot of people experience but don’t always talk...
Episode #55
Special guest Aram Grigorian joins us to discuss why people struggle to do the things they know they should be doing. You can connect with Aram on instagram @4weeks2thebeach or on his website...
Macros and Muscles
<p>Skipping the pre-diet phase could be why most diets fail!</p>
Macros and Muscles
<p>Take a cue from restaurants and simplify your menu! </p>
Macros and Muscles
<p>Use this easy method to make food shopping and meal planning a breeze!</p><p><br></p><p>Connect with us on instagram!</p><p>@jenna_bernard</p><p>@auroraenergyxchange</p><p><br></p>
Macros and Muscles
<p>We discuss social media, body image, and the comparison trap.</p>
Macros and Muscles
<p>We chat with guest @hillyguinnfit about her personal fitness journey and how she manages family, fitness, business, and more!</p>
Macros and Muscles
<p>We discuss getting started in the gym and the most common mistakes women make in their fitness journey. You can find Mel on instagram:@fiercemamacollectiveYou can connect with us on instagram:@jenna_bernard...
Macros and Muscles
<p>New Celsius taste test and answering viewer questions!</p>
Macros and Muscles
<p>Bodybuilding can be for everyone! We discuss stereotypes and the things that hold people back from the sport as well as how there's a place for everyone in the sport whether you compete or not.</p>
Macros and Muscles
<p>Special guest and finance professional Mia Attruia talks with us about the cost of food, how to save money, and how to budget your macros!</p><p>@jenna_bernard</p><p>@auroraenergyxchange</p><p>@mia.theresaa</p>
Macros and Muscles
<p>After a taste test, we discuss how our relationship with our bodies has changed over the years and how to improve your body image.</p>
Episode #13
<p>After a brownie themed taste test we discuss snacks and grazing vs. having a few larger meals, which is better for you, and how to develop a meal pattern that fits your lifestyle.</p>
Macros and Muscles
<p>This taste test reveals our new favorite protein bar! We also discuss some personal life updates, work, and upcoming prep.</p>
Episode #11
<p>Starting off with a few taste test fails, we discuss how positivity and negativity directly affect your results and your health. Products discussed: Hair: Tigi Catwalk Curls Rock...
Episode #10
<p>We start off with a Lift Box taste test and then discuss what online coaching is, reasons for hiring a coach, what to look for in a good coach, and how to be a good client so you get the results you're looking...
Episode #9
<p>We discuss the characteristics of consistent people with practical tips so you can become a more consistent person yourself.</p>
Recent guests on Macros and Muscles. Study who booked and why before you pitch.
PitchCentric classifies Macros and Muscles under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
