M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchM3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength.
Recent episodes include "Episode 234: Toxic Load, Nervous System Healing, and a Sustainable Transformation with Courtney Smith" (20 April 2026, 56 minutes), "Episode 233: Rick Niemi on Faith-Driven Leadership, Resilience After Business Failure, and Living in “God’s Economy”" (6 April 2026, 54 minutes), and "Episode 232: "Safety and Self Trust" - An Interview with Breanna Danielle" (30 March 2026, 37 minutes).
M3: Movement, Mindset, and Medicine publishes roughly weekly, with episodes averaging 44 minutes across 233 episodes.
Booking probability for M3: Movement, Mindset, and Medicine is 36%, and the host is rated Selective on guests. M3: Movement, Mindset, and Medicine requires a Pod Score of 80 or higher. M3: Movement, Mindset, and Medicine's contact route on record: verified email.
The strongest fits for M3: Movement, Mindset, and Medicine are Health & Wellness Services. M3: Movement, Mindset, and Medicine has a health audience.
M3: Movement, Mindset, and Medicine is a health show with 233 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #234
<p>In this week's interview episode, I welcome Courtney Smith ("The Queen of Detox"), a health advocate and detox lifestyle educator, to discuss detox as a sustainable lifestyle shift rather than a quick cleanse...
Episode #233
<p>In this week's interview episode, I welcome Rick Niemi, CEO of Valor Compounding Pharmacy and host of the God’s Economy Podcast, to discuss leadership, faith, family, and entrepreneurship. Rick shares how losing a...
Episode #232
<p>In this weeks interview episode of the M3 podcast, I get to be the one interviewed for the show Luminary Lui by helping entrepreneurs shift from hustle culture into creation through structure, accountability, and...
Episode #231
<p>In this week's interview episode of the M3 podcast, I sit down with Nevaeh Low, who is a women's health coach and CEO of Balance Babe Fitness. Nevaeh shares her journey from growing up in a fitness-oriented family to...
Episode #230
<p>On this week's solo episode of the M3 podcast, I share how I finished reading the Bible through Malachi and share what reading Scripture cover to cover taught me about biblical history and the need for Jesus Christ...
Episode #229
<p>In this week's interview episode of the M3 podcast, I sit down with Rachel Robertson, a kinesiologist, Pilates instructor, and former figure skater. Rachel shares her journey from figure skating to becoming a...
Episode #227
<p>On this week's interview episode with Lexie Maitland, who is a seasoned bikini competitor and lifestyle coach, as well as the co-host of the podcast "The Pro Physique Code." Lexie shares her journey from being a...
Episode #226
<p>In this week's solo episode of the M3 podcast, I recount the impactful and culturally rich performance by Bad Bunny during the Super Bowl halftime show. I go deep into the symbolism and messages conveyed by the...
Episode #225
<p>In this episode of the M3 podcast, I get to sit down with Andrew Zalez, a content creator and strategist who has amassed over 1 billion organic views online. Andrew discusses his journey from working at UPS and...
Episode #224
<p>In this solo episode of the M3 podcast, I share insights inspired by the movie 'Sing Sung Blue' and explores the SMEAC framework, a decision-making checklist from the Marine Corps. I provide a detailed breakdown of...
Episode #223
<p>In this week's interview episode of the M3 podcast, I sit down with an inspiring friend and former bodybuilding competitor, Alexa Berg. Alexa shares her extensive journey in the bodybuilding world, discussing the...
Episode #222
<p>In this week's solo episode of the M3 podcast, I share the importance of consistency + flexibility in achieving health and fitness goals. I highlight that failure often comes from life's unpredictability and the lack...
Episode #221
<p>In this episode of the M3 podcast, I welcome Gregor and Leo, the dynamic duo behind Organic Labs. After a brief hiatus, I return to share their inspiring journey and the impactful stories behind their community...
Episode #220
<p>Welcome back to this week's solo episode with your girl, Breanna Danielle. In this episode I provide a detailed game plan for personal development in 2026. Divided into four quarters, the plan emphasizes consistency...
Episode #219
<p>In this solo return episode, I'm back to share a few reflections from the end of the year and what will be inspiring the new year to come. I share my reflections on mental health, the importance of taking pauses, and...
Episode #218
<p>In this week’s interview episode of the M3 podcast, I am joined by my friend and aspiring naturopathic doctor, Sara Isabella. We delve into our journeys in the sport of powerlifting, sharing our motivations...
Episode #217
<p>In this week's solo episode of the M3 Podcast, I address the common questions of how to lose weight and keep it off. I discuss the pitfalls of fad diets and shares five essential tips: prioritizing nutrition quality...
Episode #216
<p>In this week's interview episode on the M3 podcast, I welcome fitness expert, Shane Dempsey, to discuss his inspiring journey through fitness coaching, overcoming an autoimmune disorder, and maintaining peak physical...
M3: Movement, Mindset, and Medicine
<p>In this week's solo episode, I share even powerful lessons I learned from therapy that have significantly shifted my mindset and motivated both internal and external changes. I discuss the importance of taking action...
Episode #214
<p>In this week's interview episode of the M3 Podcast, I welcome Holly Bertone, a former FBI Counterintelligence Chief of Staff turned holistic health coach, sharing that it comes down to threats and patterns in both...
Recent guests on M3: Movement, Mindset, and Medicine. Study who booked and why before you pitch.
executive coach and co-author of Choosing Wholeness Over Goodness, Sur(real) Style with Courtney
kinesiologist, Pilates instructor, and studio owner, Turnberry Place Assisted Living
certified health coach, speaker, and author, Pink Fortitude
Brand Marketing and Business Growth Expert, ARFunnel.io
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