Luminous Human School

<p>How often do we truly feel grounded in our spiritual practices and daily life? <br/><br/>This episode explores what it means to integrate grounding into our lives. Whether it’s after a breathwork or meditation...

<p>In this episode, Emily Ray Henderson shares her transformative journey to the jungles of Peru to undertake a Dieta with the Shipibo Tribe. A Dieta is a sacred practice where participants connect deeply with specific...

<p><b>Jonathan Tann is the co-founder of </b><b>Ice Life Wellness</b><b> and </b><b>Cut the Bullsh*t</b><b>, alongside his great friend, Dean. Jonathan is passionate about helping people discover their best selves and...

<p>Insights, feelings and breakthroughs we experience in a breathwork session or ceremony can feel so powerful and transformative in the moment. It’s easy to think the insights are something you’ll never forget...

<p>Trauma release is the process of moving stored energy in the nervous system and releasing it from the body. <br/><br/>Trauma release does not necessarily require revisiting or re-experiencing old trauma but instead...

<p>Breathwork is a powerful healing tool with many physical, mental, and spiritual benefits. For people without pre-existing health conditions, conscious connected breathwork is a safe modality. <br/><br/>There are some...

<p>In this episode, we discuss the physical, emotional and spiritual experiences you might encounter during a conscious connected breathwork session. We kick off the episode talking about tetany, a temporary clamping of...

<p>This episode is the first in a series of 5! We are so excited to share this series on Conscious Connected Breathwork with you. In this episode, we explore the concept of breathwork, specifically focusing on conscious...

<p>In this episode, we dive into the concept of spiritual bypassing—the practice of using spirituality to avoid confronting uncomfortable emotions or difficult truths. <br/><br/>We explore how common it is, the dangers...

<p>Today our guest, Emily Ray Henderson, shares a heartfelt conversation about creating a pathway to a life that is aligned with your true self. <br/><br/>Our conversation centers around manifestation and includes...

<p>It's possible to tell a new story of yourself. <br/><br/>In this episode, we explore identity and open to new ways of being. <br/><br/>What if that feeling of, "Being stuck", is an impulse from within calling you to...

<p>Hi Friends!<br/><br/>We have a bonus episode for you to close the year. In May, Kristi attended the Dr. Joe Dispenza Advanced Follow-up in Denver. And we recorded this episode right after the event. <br/><br/>We both...

<p>Today, we offer you a Gratitude Ceremony. You can join us here any time you feel called to sit in gratitude and magnify the good in your life. You can use this as a celebration or a loving call back into the beauty...

<p>Inspiration is always available to us. And yet, taking the action steps after we receive inspiration can feel really challenging. <br/><br/>Today we talk about how to know when we are receiving an inspired idea, how...

<p>We have a very personal episode for you. Life is full of the unexpected. Sometimes the unexpected is wonderful, and sometimes it's not what we had hoped. <br/><br/>Today, Kristi is sharing about a recent...