comedy
Hosted by Triple M · comedy · EN-AU
Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for Lu & Al for Breakfast.
Signup to Generate a PitchTake the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends.
Lu & Al for Breakfast is hosted by Triple M. The show has published 100 episodes to date.
Recent episodes include "Lu and Al - Jimmy Barnes - Red Hot Summer Tour 2027" (25 October 2026, 8 minutes), "Border Relay for Life 2026 - the wrap up!" (19 October 2026, 6 minutes), and "Border Relay for Life 2026 - This weekend!" (15 October 2026, 12 minutes).
Lu & Al for Breakfast publishes roughly weekly, with episodes averaging 12 minutes across 100 episodes.
Booking probability for Lu & Al for Breakfast is 34%, and the host is rated Selective on guests. Lu & Al for Breakfast requires a Pod Score of 80 or higher. Lu & Al for Breakfast's contact route on record: verified email.
Triple M hosts Lu & Al for Breakfast, a comedy podcast with 100 episodes published.
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Lu & Al for Breakfast
Tickets are go for next year's Red Hot Summer Tour at Gateway Lakes and recently Al caught up with the headliner Jimmy Barnes for a big chat about touring, picking bands and how he seems more busy off the stage with his...
Lu & Al for Breakfast
After a truly beautiful weekend and a fantastic turn out for Border Relay for Life at Birralee Park, Al caught up with Chairperson Jeff Ryan one more time this morning to recap the great success the event had, including...
Lu & Al for Breakfast
After so much planning, fundraising and incredible activity from an army of committee members and volunteers, Border Relay for Life is ready to go at Birralee Park Wodonga this weekend! This week Al checked in with both...
Lu & Al for Breakfast
With Border Relay for Life less than 2 weeks away now, we're catching up with some people involved and finding out their story of how they became part of it. Today it's a chat with Matilda who's a Cancer Council NSW...
Lu & Al for Breakfast
Guitar God Diesel joined us recently to talk through his huge 'By Request' show coming up at the Albury Entertainment Centre on Oct 30 (Albury Entertainment Centre) and the challenging songs that have been suggested so...
Lu & Al for Breakfast
This week Al's wife Donna dropped by the studios for an update on On Key For Kids and full details about her huge fundraising Karaoke night 'Off Key For Kids' coming up Friday Sept 25! And with Write Around The Murray...
Lu & Al for Breakfast
Earlier this week Michelle Hudson from Border Trust dropped in to launch day one of their Giving Month and how you can get involved supporting such a great cause that in turn supports so many more across the region...
Lu & Al for Breakfast
Not long to go now for Henty's massive 3 days and our next cab off the rank for the podcast is Mark Lavery from Mark's Spray barn covering his 30 years off attendance, what's in store at his huge site and how new...
Lu & Al for Breakfast
There's only two games this weekend for Wildcard Round in the AFL but they're vitally important for the teams involved so Robbo had the tough task of predicting the winners. Meanwhile Shane A joined us to talk movies...
Lu & Al for Breakfast
A big part of Henty this year will be a dedicated fishing, camping and recreational area with plenty of amazing brands on show including CodPro Shop Albury. The owner Wade Morey joined us in the studio sharing what to...
Lu & Al for Breakfast
There's always so much going on in the Country Lifestyle Pavilion each and every year at Henty and 2026 is no exception as we touched base with speaker program coordinator Libby Smith-Draper to find out what's in store...
Lu & Al for Breakfast
This week on the show our TV man Molky hit the red carpet of the Logies to see who he could chat to before the awards kicked off and Stephen Fenech gave us details about the latest Google Pixel phones including the fact...
Lu & Al for Breakfast
This week in tech talk Stephen Fenech explained how to get the most out of your Alexa if you're an Amazon Prime subscriber and in between his Rocky level training, Robbo shared his thoughts on Round 23 of the AFL! See...
Lu & Al for Breakfast
In the lead up to another massive Henty Machinery Field Days on the way in our podcasts we're catching up with a few people involved this year and finding out their stories. In this chat we caught up with Jane Cay...
Lu & Al for Breakfast
This week on the show - Lu went on the hunt for some rare silver show polish, Georgia from the Sunrise weather team joined us live from the Flying Fruit Fly Circus and in this week's What's On we learnt all about an...
Lu & Al for Breakfast
This week a sore throat experiencing Robbo rumbled his way through round 21 with his thoughts and predictions. We also caught up with resident movie man Shane A to find out just how good the new Spiderman Brand New Day...
Lu & Al for Breakfast
It's been a fantastic season for the Southern Vale Homes Albury Wodonga Bandits Women's team and joining us for a chat this morning was the coach Sam McDonald, highlighting the season that was and the important of the...
Lu & Al for Breakfast
This week we caught up with local wildlife rescuer Chris Lehman to talk about the history of Barranduda's most famous Kangaroo in Pa (or Bruce as he was otherwise known.) Also in this week's Looking After Yourself we...
Lu & Al for Breakfast
To help celebrate 20 years of the Bandits Women's team (formerly the Lady Bandits) the GOAT Lauren Jackson joined us for a huge chat about throwing on the uniform on day one just to help out (while she was in the...
Lu & Al for Breakfast
Where should Lachie Neale go and is Hird a good fit for the coach of the Bombers? Robbo takes a look at both of these questions as well as picking his winners for Round 17. Meanwhile we chatted to Stephen Fenech about...
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