PitchCentric
Lower Toxic Life podcast artwork

health

Lower Toxic Life

Hosted by Jackie Ulmer · health · EN · 204 episodes

Audience: 6

About this Podcast:

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways to clean up our lives without getting overwhelmed. Let's get back to a more natural way of eating and living.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

Sign up to generate a grounded pitch for Lower Toxic Life.

Signup to Generate a Pitch

Questions about Lower Toxic Life

What is Lower Toxic Life about?

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways to clean up our lives without getting overwhelmed. Let's get back to a more natural way of eating and living.

Who hosts Lower Toxic Life?

Lower Toxic Life is hosted by Jackie Ulmer. The show has published 204 episodes to date.

What has Lower Toxic Life covered recently?

Recent episodes include "Easter Week VLOG Brunch Table Decor Fitness Slower Life" (5 April 2026, 36 minutes), "72 Years Old, Fit, Buff Muscles,Thriving on Carnivore" (3 April 2026, 63 minutes), and "Simple Stoic Life Lessons From My Farm Boy Dad" (30 March 2026, 18 minutes).

How often does Lower Toxic Life publish?

Lower Toxic Life publishes roughly a few times a week, with episodes averaging 28 minutes across 204 episodes.

How hard is it to get booked on Lower Toxic Life?

Booking probability for Lower Toxic Life is 34%, and the host is rated Selective on guests. Lower Toxic Life requires a Pod Score of 80 or higher. Lower Toxic Life's contact route on record: verified email.

Who should pitch Lower Toxic Life?

The strongest fits for Lower Toxic Life are Health & Wellness Services. Lower Toxic Life has a health audience.

About the host

Jackie Ulmer hosts Lower Toxic Life, a health show with 204 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Lower Toxic Life

    Easter Week VLOG Brunch Table Decor Fitness Slower Life

    Apr 5, 202636 minS0

    <p>I’m sharing a real week in my life —focused on what truly matters now: </p> <p>– Simple Easter brunch and table setting/decor </p> <p>– Food prep and mostly carnivore, low-carb meals </p> <p>– Daily movement with...

  • Lower Toxic Life

    72 Years Old, Fit, Buff Muscles,Thriving on Carnivore

    Apr 3, 20261h 3mS0

    <p >If you’ve ever wondered whether carnivore is too extreme… or quietly one of the simplest ways to feel your best—this conversation might shift your perspective.</p> <p >Today I’m joined by Laura Lynch, who at 72...

  • Lower Toxic Life

    Simple Stoic Life Lessons From My Farm Boy Dad

    Mar 30, 202618 minS0

    <p>In a world of morning routines, mindset hacks, and constant noise…<br> my dad was living a different way.</p> <p>He was a Texas farm boy, raised during the Great Depression.<br> Up with the sun. Chores before...

  • Lower Toxic Life

    Not Retired. Not Hustling. What’s Next at 60

    Mar 26, 202641 minS0

    <p >If you’re in that in-between season of life… this is for you.</p> <p >As the 60s approached, I found myself asking questions I didn’t expect:</p> <p >What defines me now?</p> <p >Do I want/need more money… or just...

  • Lower Toxic Life

    Toxic Repressed Emotions

    Mar 6, 202621 minS0

    <p>Grief doesn’t just bring sadness.</p> <p>Sometimes it brings guilt.<br> Regret.<br> Anger.<br> And emotions we didn’t even know we were carrying.</p> <p>After my dad passed, I started noticing something important...

View More
  • Lower Toxic Life

    When Life Gets Messy: Caregiving, Cancer & Letting Go of Guilt

    Feb 28, 202638 minS0

    <p> </p> <p>When we talk about lowering toxins, we usually mean food, products, and environment.</p> <p>But what about emotional toxins?</p> <p>This episode is deeply personal. I’m sharing a year of my life that cracked...

  • Lower Toxic Life

    Surviving Anorexia & Amputation With Carnivore

    Feb 28, 202642 minS0

    <p>At just 33 years old, Mary Ann Peters has lived through more than most of us face in a lifetime. A lifelong battle with anorexia, a septic infection that nearly took her life, amputations, and years of trying to heal...

  • Lower Toxic Life

    Healing With Meat: My First Year on Carnivore

    Sep 10, 202534 minS0

    <p>✨ One year ago, I thought I was eating all the “superfoods” — leafy greens, nuts, seeds, sweet potatoes, berries — only to discover they were loaded with oxalates that were slowly wrecking my health.</p> <p>On...

  • Lower Toxic Life

    80 Pounds in 6 Months, Carnivore Diet Journey

    Sep 7, 20251h 28mS0

    <p>Shelli, the Queen of Carni, shares her journey and remarkable transformation: losing 80 pounds in just 6 months while embracing the carnivore lifestyle.</p> <p>Shelli shares:<br> ✅ How she overcame people-pleasing...

  • Lower Toxic Life

    Why Carnivore Isn’t as Restrictive As You Think It Is

    Sep 4, 20259 minS0

    <p>Think carnivore is too restrictive? You’re not alone—most people assume eating only animal-based foods means sacrifice and deprivation. But in reality, carnivore simplifies your life, removes food noise, and creates...

  • Lower Toxic Life

    Carnivore for Kids? What Parents Need to Know

    Aug 30, 20259 minS0

    <p>The Wall Street Journal recently ran an article on parents raising “carnivore babies”—swapping pureed fruit for ribeye—and of course, the mainstream experts freaked out. They called it extreme, risky, even an...

  • Lower Toxic Life

    Carnivore Success One Link at a Time Consistency Chain Explained

    Aug 28, 20255 minS0

    <p>Struggling to stay consistent on carnivore? Let’s talk about building a Consistency Chain and the Navy SEAL mindset that can keep you on track for the long haul. In this video, I share how to handle food noise...

  • Lower Toxic Life

    Carnivore Weight Loss STALL? The Quick Fix List

    Aug 27, 20259 minS0

    <p>Stuck on your Carnivore weight loss journey? 🥩 The scale won’t budge and you’re wondering what’s going on? In this video, I break down the most common reasons for a fat or weight stall on Carnivore and how to push...

  • Lower Toxic Life

    We’ve Been Lied To: Dave Mac’s Carnivore Awakening

    Aug 26, 202550 minS0

    <p>We’ve been lied to about everything — food, health, and even vegetables. In this conversation with Dave Mac of @ZeroCarb, we dig into why moderation doesn’t work, what it’s really like living carnivore in Japan, and...

  • Lower Toxic Life

    Is Coffee Carnivore? Bitter Truths & Butter Bombs

    Aug 25, 202515 minS0

    <p>☕ Coffee and Carnivore: Should You Quit, Sip, or Go Bulletproof?</p> <p>Is coffee carnivore? Technically… nope. But does that mean you can’t enjoy it? In this video, I share my personal journey with coffee—from...

  • Lower Toxic Life

    Are Plants Poisoning You? Spinach, Almonds & The Truth About Oxalates

    Aug 24, 20256 minS0

    <p>Actor Liam Hemsworth hospitalized from spinach smoothies. Spinach, almonds, flaxseeds… healthy, right? Not so fast. 🛑 Plants are trying to kill you - for their own survival! </p> <p>What if your “superfood smoothie”...

  • Lower Toxic Life

    How to Start a Carnivore Keto Diet Beginners

    Aug 24, 202533 minS0

    <p>Starting a Carnivore Keto diet but not sure where to begin? </p> <p>I walk you through a step-by-step guide to help you transition smoothly, avoid common mistakes, and set yourself up for success! Whether your goal...

  • Lower Toxic Life

    Is Aldi Carnivore-Friendly? Meat & Dairy Shopping Guide

    Aug 23, 202511 minS0

    <p>Today I’m taking you along on an Aldi carnivore + dairy shopping haul! 🛒🐄 If you’re eating animal-based, Aldi can be a budget-friendly goldmine—but you still need to read labels carefully (hello carrageenan...

  • Lower Toxic Life

    How I Chose Health Carnivore & Healed My Body | No Carb Life Interview

    Aug 22, 202537 minS0

    <p>I share my full carnivore journey with Dave Mac on No Carb Life! </p> <p>From cutting out high-oxalate foods overnight to cooking creative meals like my carnivore cheesecake, this is about healing, discipline, and...

  • Lower Toxic Life

    30 Days of Tallow Face Skincare

    Aug 22, 20254 minS0

    <p>After 30 days of using beef tallow (TallowRx) on my face, neck, and chest, I’m hooked. My skin feels hydrated, smooth, and glowing. Pro tip? You only need a pea-sized amount—I used way too much at first! </p> <p>A...

Guest Appearances

Recent guests on Lower Toxic Life. Study who booked and why before you pitch.

Best industries to pitch Lower Toxic Life for

PitchCentric classifies Lower Toxic Life under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.

Podcasts like Lower Toxic Life

Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.

Questions about the free trial? See the pricing FAQ