kids
Hosted by Amanda Diekman · kids · EN
The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neurodivergence, challenging behaviors, or simply the highs and lows of life, this show offers honest conversations, practical insights, and a whole lot of compassion. Let's thrive, even when it feels like life is on level 12 hard.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchThe Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman, author, autistic adult, and mom of three, this podcast isn’t about perfection or expert advice.
Low Demand Parenting is hosted by Amanda Diekman. The show has published 51 episodes to date.
Recent episodes include "What Burnout Is Really Like" (19 October 2026, 28 minutes), "Part 2: Deep-diving PDA" (12 October 2026, 39 minutes), and "The radical freedom of trusting our kids" (28 September 2026, 30 minutes).
Low Demand Parenting publishes roughly monthly, with episodes averaging 28 minutes across 51 episodes.
Booking probability for Low Demand Parenting is 32%, and the host is rated Selective on guests. Low Demand Parenting requires a Pod Score of 80 or higher. Low Demand Parenting's contact route on record: verified email.
The strongest fits for Low Demand Parenting are Family & Social Services. Low Demand Parenting has a kids audience.
Amanda Diekman hosts Low Demand Parenting, a kids podcast with 51 episodes published.
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Low Demand Parenting
What happens when your kid is suddenly or persistently exhausted, raging, avoiding school, crying, or withdrawn? What do you call it when your child is struggling day after day? What does it mean when the light goes out...
Low Demand Parenting
In Part 2 of my conversation with Dr. Katherine Olson, we deep dive into PDA and why so many of the strategies we're told to use can backfire for PDA kids. We talk about autonomy, neuroception, connection, and the...
Low Demand Parenting
Listen in as I talk with somatic coach and artist Jo Kelly about what happens when we practice truly trusting our children (and ourselves) for the long haul. Jo shares her experience stepping away from traditional...
Low Demand Parenting
In this episode, I talk with psychotherapist and researcher Dr. Margot Lowy about maternal ambivalence—the reality that parenting often holds both joy and grief, love and frustration, freedom and limitation all at the...
Low Demand Parenting
When we think about demands, we often think about the obvious ones: brush your teeth, sit at the table, get dressed, go to school. But what about the demands we can't see? In this conversation with pediatric...
Low Demand Parenting
In this deeply personal conversation, I sit down with Carolina Ramirez to explore what happens when parenting stops being a journey of “fixing” our children and becomes an invitation to heal ourselves. Carolina shares...
Low Demand Parenting
In this episode, I’m talking with author and therapist Katie May about something so many parents are facing—and so few feel equipped to handle: what to do when your teen is engaging in self-destructive or self-harming...
Low Demand Parenting
In this episode, I’m answering a listener question I hear all the time: What does low demand actually look like? I walk through the foundations of low demand parenting by breaking it down into a clear, practical...
Low Demand Parenting
What if the hardest part of low demand parenting isn’t your child’s needs — but what their needs bring up in you? In this solo episode, we will explore the deep inner work beneath low demand parenting: how many of us...
Low Demand Parenting
In this episode, I sit down with my friend and neighbor Jeff Parrott to talk about parenting a PDA, pressure-sensitive child while letting go of the “typical” parenting manual. Jeff shares their family’s pivot from high...
Low Demand Parenting
In this episode, I sit down with writer and disabled parent Jessica Slice about what it looks like to practice low demand parenting… and also not. Jessica shares how parenting her autistic daughter showed her that...
Low Demand Parenting
In this solo episode, I get to dive into one of the most radical, healing, and countercultural practices in Low Demand Parenting: listening deeply to our kids. As the third step in the six-step Low Demand Method...
Low Demand Parenting
What happens when parenting meets the deep work of liberation? In this episode, I talk with Jaya Ramesh and Priya Saaral , authors of Parenting at the Intersections , about raising neurodivergent children of color...
Low Demand Parenting
In this raw, tender conversation, Chris and Jasmine open up about navigating a “big blended family crisis,” discovering PDA, and rebuilding connection in a stepfamily with three kids. They share the pressure cooker of...
Low Demand Parenting
In this solo episode, I reframe “low-demand” beyond crisis triage and into a proactive, sustainable practice. I explain why dropping demands only in the moment can leave parents burned out—and how to move...
Low Demand Parenting
Parent coach, clinical psychologist, neuropsychologist, and single mom Dr. Gila shares hard-won, compassionate guidance for solo parents of high-needs kids: naming the grief and stressors unique to single parenting, why...
Low Demand Parenting
In this conversation, therapist and long-time school advocate Keischa Pruden shares 25 years of hard-won wisdom on helping neurodivergent kids access safety and learning inside traditional schools. We talk whole-child...
Low Demand Parenting
In this rich, practical conversation, Rabbi Shoshana Meira Friedman—PDA adult, rabbi, and creator of the PDA Safe Circle—maps out a body-based way to understand PDA using her “safe circle” metaphor. We explore why...
Low Demand Parenting
In this episode, I welcome Dr. Angele Close, a psychologist, motherhood coach, and author, to discuss the transformative power of Internal Family Systems (IFS) therapy in parenting. We explore how understanding and...
Low Demand Parenting
In this episode, we delve into the intricate dynamics of sibling relationships in families with Pathological Demand Avoidance (PDA). Whether your family is neurodivergent or mixed neurotype, sibling interactions can be...
Recent guests on Low Demand Parenting. Study who booked and why before you pitch.
PitchCentric classifies Low Demand Parenting under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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