Hosted by Jonathan S Shane · 🇺🇸 US · EN · 63 episodes
Established thought leaders with verified media credentials.
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
Jonathan S Shane hosts Low Carb Endurance and Performance with Jonathan Shane, a health show with 63 episodes published.
Whether you run 5k, 10k, Marathons, Ultra Marathons, Spartan Races or Hyrox, this episode is for you. If you want my 5 step system to optimizing your body to the height of its nutrition potential, this is it. FREE strate
Whats up guys! Its been awhile but we are back with a bunch of new info! Over the past 5 years I have fallen in love with low carb endurance and performance. My hope is if you are a runner that is looking into low carb d
What is the Gospel? Why is it important? To contact me: theketoroad@gmail.com
Email me your questions, ideas and thoughts! Love yall and God bless! email: theketoroad@gmail.com
This podcast was fun to record and I hope you gain so much from it! To find Natalie: instagram.com/theketobikinipro To contact me: Email: theketoroad@gmail.com Instagram: instagram.com/theketoroad Facebook: facebook.com/
Yo! Todays episode is a special one. If you know anything, you know that when I get Tara on the episode is going to get deep quick. I know you will gain something from this! Tara Garrison: Web: https://www.taragarrison.c
Whats up guys! Today I had on good friend and respected mentor Robert Sikes! We dove deep into his mindset and how it evolved around food and body building. We even touch on our kids and their diets. I have no doubt you
Whats up guys! We are back with SEASON 2!! Today we start the series psychology of food! I know it will be a good series and am looking forward to feedback! One on one coaching: www.theketoroad.com Performnce Gainz Suppl
Yo! This episode was crazy! I learned SO MUCH! I was joined by a good friend Sarah Kleiner! Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2), a Certified Nutrition Coach with NAS
On this episode, I talk with my good friend Lesya Holzapfel. We talk about her story, the ketogenic diet, and how to make it sustainable for you! Lesya's Programs: https://bsbtribe.mykajabi.com/links Keto Road Resources:
Hey friends! This podcast is a quick break from all the amazing episodes and me sharing my thoughts thus far! Enjoy! ONE ON ONE COACHING: https://www.theketoroad.com
Hello! In this episode we discuss Adda's keto journey, carb journey and her change in perspective towards food and weight loss! Where you can find her: www.instagram.com/thewellnessroom_tampa Find me: https://www.theketo
Michelle is an author, RD, ultra runner, wife and amazing human being. Today we talk about her story, the fail points of western nutrition advice, carbs for low carb endurance athletes and something big she is working on
Howdy! This episode was amazing! We talked about blood sugars impact on your metabolism hormones and more! We covered so much! It is quite the mind bomb!!! Enjoy it!! Danielle Hamilton is a Functional Nutritional Therapy
Hey guys! This episode is with Crystal Sikes. Crystal is a mom first and foremost, c0-owner of THE Keto Brick, keto enthusiast and bodybuilder/lifter! She has so much knowledge to share in this podcast! I hope you enjoy!
Leanne Vogel is a Certified Holistic Nutritionist and Functional Blood Chemistry Specialist who has been in the space since 2007 helping women use a ketogenic diet to balance their hormones. She specializes in addressing
What's up guys! Today I have guest Mary Roberts! Mary is a certified Keto and Primal coach! She is also a past client of mine! This podcast we dive into her story, diet dogma, keto, carbs and all the things! If you are a
Whats up! Welcome back to The Road Podcast! This series will be a nail biter! I hope you enjoy it as much as I did making it! Chat with me! Email: theketoroad@gmail.com Instagram: www.instagram.com/theketoroad ONE ON ONE
PRIMAL METABOLISM : https://www.theketoroad.com/primal-metabolism
ONE ON ONE COACHING: https://www.theketoroad.com/coach-jon-coaching EMAIL: theketoroad@gmail.com
Tara Garrison
1 appearance on this show
Robert Sikes
on Keto Brick™, WNBF Competition Plans, and Shooting Bears · Keto Savage
1 appearance on this show
Sarah Kleiner
Sarah Kleiner Wellness
1 appearance on this show
Michelle Hurn
Bestselling Author of The Dietician's Dilemma
1 appearance on this show
Danielle Hamilton
metabolic health expert and quantum circadian practitioner
1 appearance on this show
Crystal Sikes
The Lady Savage
1 appearance on this show
Leanne Vogel
2 appearances on this show
Mary Roberts
1 appearance on this show
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Low Carb Endurance and Performance with Jonathan Shane is hosted by Jonathan S Shane. The show is categorised under health (fitness) and has published 63 episodes.
Low Carb Endurance and Performance with Jonathan Shane has published 63 episodes.
Low Carb Endurance and Performance with Jonathan Shane regularly covers health, fitness. It sits in the health category, with a fitness focus.
Low Carb Endurance and Performance with Jonathan Shane is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Low Carb Endurance and Performance with Jonathan Shane average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Low Carb Endurance and Performance with Jonathan Shane's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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