Loading…
Hosted by Unknown Host · 🇺🇸 US · EN-US · 91 episodes
Established thought leaders with verified media credentials.
Loving Your Life Again is a warm, honest, and deeply grounded podcast for women who are still inside a toxic, emotionally abusive, or addiction-affected relationship — or who have just found their way out — and are finally ready to stop surviving and start healing for real. Hosted by Christina Sommers, trauma-informed breathwork facilitator and somatic coach, this show offers clarity, nervous system tools, and the kind of real talk that actually meets you where you are — so you can find your way back to yourself, your faith, and the life you were always meant to love. If you're exhausted from carrying everything and everyone, if you feel stuck but can't quite name why, or if you've tried the five-step resets and nothing has actually stuck — this podcast was made for you. Whether you're walking on eggshells around his moods, quietly enabling an addiction you never signed up for, or holding a marriage together while slowly disappearing inside it — you are not a
Unknown Host hosts Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal, a health show with 91 episodes published.
Before you dive in: this episode pairs perfectly with A Moment to Exhale , my weekly newsletter where we go even deeper into moments like this one. Get it delivered every Wednesday → breathofrenewal.com/exhale Have you e
Before we dive in — if this episode resonates, the quiet space to stay close to this work is my newsletter, A Moment to Exhale . Every week you'll get a story, a somatic practice you can actually use, and a peek at what'
Before you dive in — every week I send A Moment to Exhale , a short note with one real story and one small tool you can actually use, so healing doesn't feel like one more thing you have to figure out alone. Join at brea
A Moment to Exhale: If you've ever loved someone with an addiction, this is a quiet place to keep going between episodes — one story, one nervous system tool, and a reminder every week that you're not carrying this alone
Before you hit play — this one might bring things up. If you want somewhere to land afterward, A Moment to Exhale shows up in your inbox each week with the story behind the episode, a tool to help you process what surfac
You walk into a room and you already know. Before anyone says a word. Before he even fully walks through the door. Your body has already adjusted — softer voice, different topic, a joke you don't find funny, just to test
Have you ever walked away from a conversation wondering if you're the one losing it? Maybe you don't even have a word for what's happening yet — just a quiet question running underneath everything: is it me? Or maybe you
I stepped away. Not because I ran out of things to say — but because I needed to do the thing I actually teach. Integrate. In this first episode of a new season, I'm sharing why the podcast went quiet, who this show is r
Have you ever made the decision to change your life… only to find yourself slipping back into the same patterns? You know what you want. You’ve made the choice. And yet something inside you keeps pulling you back to what
Have you ever felt like you're working really hard… but nothing is actually moving forward? Like you're busy, exhausted, doing all the things — yet somehow every day feels the same. In this episode, Christina shares a mo
This episode is more personal than most… Because I realized something recently: I’ve been teaching self-trust… I’ve been guiding women back into their bodies… I’ve been holding space for healing… But I’ve never fully sha
In this week’s episode, we’re continuing the conversation around self-trust and boundaries — but from the financial lens. Because financial leadership isn’t just about spreadsheets… It’s about identity. It’s about who yo
Saying no isn’t just about boundaries It’s about self-trust. In this episode, Christina continues the monthly theme of Self-Trust & Boundaries by exploring what it really means to learn how to say no — emotionally, somat
Financial self-trust doesn’t just impact your bank account — it impacts how you lead, decide, and feel building your business. In this Supported Life (Money) episode, Christina continues the conversation from earlier thi
Self-trust doesn’t disappear overnight. It erodes slowly — through survival patterns, people-pleasing, codependency, and years of putting everyone else’s needs before your own. For many women, the realization comes when
Coming fresh off a two-day live event, Christina records this episode in real-time integration — reflecting on the connection between nervous system safety, identity, structure… and money. Inspired by the metaphor of wat
In January, we focused on safety — what it feels like in the body, how to recognize when you’re surviving instead of truly living, and why change isn’t simple even when you know something isn’t serving you anymore. But o
So many women think their money struggles are about discipline, willpower, or “not being good with numbers.” Most of the time, they’re not. They’re about safety . In this episode of Loving Your Life Again , Christina con
So many women think they’re anxious, broken, or “too much.” But often, they’re not. They’re braced . In this deeply grounding episode of Loving Your Life Again , Christina explores what nervous system bracing really is —
If even thinking about looking at your numbers makes your chest tighten, you’re not bad at money — your nervous system doesn’t feel safe yet . In this practical, compassionate episode of Loving Your Life Again , Christin
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal is hosted by Unknown Host. The show is categorised under health (fitness) and has published 91 episodes.
Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal has published 91 episodes.
Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Loving Your Life Again | Toxic Relationship Recovery & Nervous System Healing For Women Ready to Heal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.