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Hosted by Susie Pettit · 🇺🇸 US · EN · 424 episodes
Established thought leaders with verified media credentials.
If you've spent years taking care of everyone else and you're ready to reconnect with yourself, this show is for you.I'm Susie Pettit, certified parent coach, life coach, and mom of five. Every week, I share practical tools and compassionate coaching to help you navigate parenting, set healthier boundaries, stop feeling responsible for everyone else's happiness, and reconnect with yourself in midlife.We'll talk about emotional regulation, confidence, relationships, people-pleasing, empty nest transitions, and creating a life you genuinely love.I've lived through divorce, bankruptcy, heart surgery, and family estrangement, and know that even in life's hardest seasons, small shifts can create meaningful change.You don't need to overhaul your life. You just need the right support and one small step at a time.Welcome, Warriors. Let's build a life you love.This is a great podcast for empty nesters, adult children of emotionally immature parents, women with ADHD, CPTSD, or who are
Susie Pettit hosts Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting, a education show with 424 episodes published.
Do you ever find yourself talking, talking, talking…trying to explain your decision, your actions, your boundary? Hoping that if you talk enough, the other person will understand? Uh…me!!! And in this episode, I'll be ta
How often do you say "It's fine" when it really isn't? Or agreeing to something you don't want to do just to keep the peace? So many of us have become experts at pretending. Pretending we're okay. Pretending we don't hav
In this week's episode, I'm joined by friendship expert, ADHD coach, and author Caroline Maguire to talk about the friendship skills most of us were never taught. We explore how past relational wounds, people-pleasing, f
Warrior, when was the last time you asked yourself what you want? Not what your kids need. Not what your partner wants. Not what needs fixing. Not what everyone else expects of you. What do you want? For many of us, espe
How do we raise emotionally intelligent kids? It's not what our instinct tells us! It's not by preventing them from having big feelings or to try to get them to think positively or see "the bright side". It's also not to
What if one of the number one skills for feeling calmer, more confident, and more in control of your life was something you were never taught? If you're a genX, boomer, or early millennial, chances are…you weren't! Which
Re-airing this one because your messages told me you needed it. Here's the part of parenting nobody prepares you for. If you do your job well, you raise humans who don't need you anymore. That's the goal. And it can feel
This week's episode brings you two great things! First , an awesome conversation with an Aussie! I figure you might want to just chill out this week and this is the perfect convo to pop in your ears as you go for a walk.
For the woman who feels responsible for everyone and everything: This episode will help so much!!! Do you ever look at other women relaxing on a porch, laughing with their family, or their posts on social media… and
When doing all the right things still feels hard 😵💫 Have you ever thought, I've done so much work on myself. Why does this still get to me? On this walk-and-talk episode, I'm opening up about marriage, growth, and the
Does anyone else sometimes feel like the only way they feel calm is if they know everything and have a say in all the things? Or that if you don't stay on top of things, those things will fall apart! And if you don't rem
Do you ever find yourself replaying conversations, second-guessing your decisions, or lying awake worrying about your teen's future? That mental loop has a name. It's called rumination. And it's quietly draining your ene
What if this summer didn’t leave you exhausted… but actually felt good? So many midlife moms head into summer hoping it will be fun, relaxing, and connecting… and then find themselves overwhelmed, reactive, and running o
Do you feel like your mind automatically goes to worst-case scenarios, overthinking, or worrying about what might go wrong? You’re not broken. Your brain is just doing what it was designed to do. But here’s the problem…
Do you ever feel responsible for solving everyone else’s problems? Whether it’s your teen, your adult child, your partner, or even your friends, it’s easy to slip into fixing mode. But what if constantly helping is actua
Your college kid is coming home… and you want it to go well. You’re excited to see them. You’ve missed them. You can’t wait to hug them, cook for them, and have them back in your house again. But here’s the thing most pa
What if the reason you feel exhausted, inflamed, anxious, or just not like yourself in midlife isn’t a lack of willpower… but a handful of small habits quietly working against you? In this episode, I’m sharing the 5 thin
If you’ve ever noticed yourself feeling more stiff, less coordinated, or just not as strong and capable in your body as you used to, this episode is for you. I’m joined by Megan Dahlman, a strength and mobility coach who
If you’ve ever felt like something is wrong with you and no matter how much you try to fix yourself, it never feels like enough, this episode is for you. I talk about why that feeling exists and how we get stuck in the c
Last week, I shared a more personal reflection on why this podcast exists. Today, I want to bring it back to coaching and answer a powerful question: after 400 episodes, what actually helps the most? In this episode, I t
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Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting is hosted by Susie Pettit. The show is categorised under education (self improvement) and has published 424 episodes.
Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting has published 424 episodes.
Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting regularly covers education, self improvement, kids. It sits in the education category, with a self improvement focus.
Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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