Hosted by Jemma Richards · 🇺🇸 US · EN · 96 episodes
Established thought leaders with verified media credentials.
Jemma is the Founder and host of Love This Food Thing. After 20+years of suffering with eating disorders, Jemma wants to open up the conversation around people's relationship with food. It's not about food; it's about life and how we live it.Everyone's disordered eating will be different because we're all fundamentally unique. We champion personal stories on eating disorders, recovery, staying recovered and maintaining our physical, emotional and spiritual balance.Disclaimer: Jemma is not a medical professional and all opinions are entirely her own.
Jemma Richards hosts Love This Food Thing, a health show with 96 episodes published.
Hanane says, “What I love about Sophrology is that you learn to be in the present moment, to feel, reconnect and accept without judgement or analysis. And that has been a game changer, for me.” Hanane describes herself a
Azélie says, “During lockdown I was most of the time alone with my mother who was sick. It was stressful. Many people used social media to communicate and to share and there were many messages around diet culture. Althou
Welcome back to our mini menopause series with nutritionist and health coach, Lisa G where we chat about some individual aspects of the menopause, or as we’re calling it ‘Four Short Dives from Two Short Divas’. In this f
Happy 2026! One of the reasons I created Love This Food Thing was to help people find their way to good health and well being which is why we’re excited to bring you this new year episode with amateur expert mycologist A
Welcome back to our mini menopause series with nutritionist and health coach Lisa G, where we chat about some individual aspects of the menopause. In episode three of our four-part menopause mini-series, Jemma is joined
Welcome back to our mini menopause series with nutritionist and health coach, Lisa G where we chat about some individual aspects of the menopause, or as we’re calling it ‘Four Short Dives from Two Short Divas’. In this e
Welcome to our mini menopause series with nutritionist and health coach Lisa G where we chat about some individual aspects of the menopause. Or as we’re calling it Four Short Dives from Two Short Divas. First up: Body Im
Laura Casey is the Director of Services at the Lois Treatment Centre for Eating Disorders in Dublin. Laura says: “For the person to realise WHY… always helps their recovery because although they can’t change what happene
Lisa believes in using food as medicine. “The starting point for me with clients, if appropriate, is to balance out stress levels. I like to work holistically, it’s never ever just about the food you eat it’s all about s
“I found I wanted to stop time. If I could stay the same size as when my Mum was alive I could be closer to her. So I ended up restricting my food intake not because I wanted to be skinny but because I wanted to feel sma
Sean says, “I always remember, one time, getting off the bike and just shivering, I think I’d even stopped sweating. I remember falling onto my bed. I have this memory of a long tunnel and there’s two silhouettes at the
“Katie Beecher is… eerily accurate. Her readings… have a heavy dose of spiritual insight, too, which goes straight to what’s going on in your emotional life.” Katie Beecher, MS, LPC is a Licensed Professional Counselor a
“I completely understand the pull (of weight loss drugs) why many people see it as a solution but I’m concerned about the fact that we don't have long term data or studies re the health effects and for people with eating
Season 8 concludes with Lisa Marie who recently returned to day treatment for anorexia. “I’ll be trying to get a meal deal in my half hour lunch break and half an hour will go by because I’m stood there, staring at every
“I can really remember that the relationship with self was difficult. If I trace back to that growing, lovely young girl at 7/8/9 there was a little shift in body shape. I could see she wasn’t happy with herself…. I noti
“Initially it didn’t look like a relapse. My frame of mind was, I exercise a lot, I’m in a place where I’m eating well. I feel a lot stronger, physically and mentally. I felt in such a good place I thought I would really
“We’re not just a product of our parents, but all our ancestors who came before us and what happened to them. We get an inheritance when we’re born into a family, the difficulties, events and patterns of how these people
Amanda never imagined that she’d ever recover after 25 years of eating disorders and exercise bulimia. “The final turning point was when I had a huge binge one day and was extremely underweight. I went to exercise for fo
Alix was punished with starvation and isolation by some of the nuns at her Catholic Boarding School. “I remember being locked in the attic looking out the window and one of the girls said, there’s Alix. I shouted down, I
“It was just a sense of not being good enough. Not good enough because I’m a girl and boys are better. At school I wasn’t good enough. I had everything I needed but my house wasn’t good enough. I lived in quite a messy h
Mallary Tenore Tarpley
author of "Slip, Life in the Middle of Eating Disorder Recovery" · University of Texas at Austin
1 appearance on this show
Katie Beecher
licensed professional counselor, renowned medical and spiritual intuitive, author · Medical Medium
1 appearance on this show
Marcelle Rose
Emotional and Disordered Eating Specialist and registered dietician
1 appearance on this show
Lisa Marie
the Sassy Wealth Queen · The Real Deal
1 appearance on this show
Anne Richardson
author of Not Alone, trauma-informed spiritual director · theeatingdisordernutritionist
1 appearance on this show
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Love This Food Thing is hosted by Jemma Richards. The show is categorised under health (fitness) and has published 96 episodes.
Love This Food Thing has published 96 episodes.
Love This Food Thing regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Love This Food Thing is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Love This Food Thing average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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