Join us for our brand new podcast - Lose Your Mind. Alan & Kelly are Mindfulness teachers and over a series of episodes, will take you on a journey to discover why this practice is so important. Tune in so you can hear why you need to lose your mind to get it back!
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Contact path
Public web form
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchJoin us for our brand new podcast - Lose Your Mind. Alan & Kelly are Mindfulness teachers and over a series of episodes, will take you on a journey to discover why this practice is so important. Tune in so you can hear why you need to lose your mind to get it back!
Lose Your Mind Podcast is hosted by Alan & Kelly. The show has published 29 episodes to date.
Recent episodes include "From Podcast to Radio: Kelly Saward in Conversation with Alan Muskett" (27 May 2026, 69 minutes), "Series 3 Episode 7 - That's a Wrap!" (19 May 2025, 16 minutes), and "Series 3 Episode 4 - Writing and Journaling" (19 May 2025, 21 minutes).
Lose Your Mind Podcast publishes roughly irregularly, with episodes averaging 21 minutes across 29 episodes.
Booking probability for Lose Your Mind Podcast is 37%, and the host is rated Selective on guests. Lose Your Mind Podcast requires a Pod Score of 80 or higher. Lose Your Mind Podcast's contact route on record: public web form.
The strongest fits for Lose Your Mind Podcast are Health & Wellness Services. Lose Your Mind Podcast has a health audience.
Alan & Kelly hosts Lose Your Mind Podcast, a health show with 29 episodes published.
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Lose Your Mind Podcast
Something a little different in today’s episode of LYM. After many podcast conversations, Kelly Saward and Alan Muskett take it to the airwaves, coming together on Kelly's Good Morning Marlow radio show. A real, open...
Lose Your Mind Podcast
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Episode #4
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Episode #5
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Episode #3
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Lose Your Mind Podcast
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Episode #2
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Episode #6
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Episode #1
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff...
Lose Your Mind Podcast
Every now and again, you need to just let go and free wheel. In each episode of the Lose Your Mind podcast we have done so far, we have always followed a specific topic. Well, sometimes mindfulness is about letting your...
Episode #5
During this episode of ‘The Lose Your Mind Podcast’ we talk about how mindfulness can help you harness the courage to uncover your confidence. How by taking some time, then becoming aware, we begin to see that we are...
Lose Your Mind Podcast
Mindfulness is very often misunderstood as a way of becoming 'Zen' and zoning out, but it is absolutely not that. In this episode of the Lose Your Mind podcast you will hear Alan and Kelly discussing some topics within...
Episode #4
Pain is something that affects us all, whether it is physical or emotional pain. In this episode of the Lose Your Mind podcast, we explore how mindfulness can help deal with chronic pain. We made reference in the...
Episode #1
Join us for Series 2 where we are taking our mindfulness discussions to cover many aspects of life, growing up, college, work and much more. When you pair mindfulness with whatever it is you’re doing you get to...
Episode #2
Exam Pressure? Not feeling good enough? Anxiety taking over? Feeling overwhelmed is something we all feel at times and it can be intense. When looking ahead at all that you feel you have to do it seems unmanageable. No...
Episode #2
Are you hanging up the stockings on the wall? Or breaking down sobbing with the sheer weight of pressure and expectation to make sure you and everyone else has a perfect Christmas? At this time of year, we can get...
Episode #1
Are you hanging up the stockings on the wall? Or breaking down sobbing with the sheer weight of pressure and expectation to make sure you and everyone else has a perfect Christmas? At this time of year, we can get...
Lose Your Mind Podcast
As we close the first series of ‘The Lose Your Mind Podcast’ what a better way to do so than with a meditation! If you have been part of our journey so far you will know that we have been discussing ‘The Attitudes of...
Lose Your Mind Podcast
In the last in this current series, where we discuss the Attitudes of Mindfulness, we cover kindness and compassion. Alan and Kelly talk about that most difficult of emotions self-compassion, and practical tips on...
Lose Your Mind Podcast
We judge everything, even subconsciously. It is a survival thing, but it can also get in the way of new thinking and new ideas. We get in the habit of judgmental thinking and don't leave space for new experiences. Being...
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