Sep 24, 202628 min
What happens when you stop silencing yourself? I had such a good conversation with She Heals The World about something I think so many of us are navigating — finding our way back to ourselves underneath all the roles...
health
Lo's Couch
Hosted by Lauren Coll · health · EN
About this Podcast:
Welcome to Lo's Couch — come sit.This is the space where we say the things we're actually thinking. The messy, honest, sometimes uncomfortable stuff — so you can start hearing yourself a little more clearly.For anyone who feels a little muted in their own life. Especially in the in-between seasons of motherhood, identity shifts, and figuring out who you are now.Maybe you're not lost. Maybe you're just muted.Pull up a seat. 🛋️
Pitch Analysis
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Lo's Couch
What is Lo's Couch about?
Welcome to Lo's Couch, come sit. This is the space where we say the things we're actually thinking. The messy, honest, sometimes uncomfortable stuff, so you can start hearing yourself a little more clearly. For anyone who feels a little muted in their own life.
Who hosts Lo's Couch?
Lo's Couch is hosted by Lauren Coll. The show has published 12 episodes to date.
What has Lo's Couch covered recently?
Recent episodes include "Coming Back to Yourself: An interview with She Heals the World" (24 September 2026, 28 minutes), "How to Tell If Your Coping Mechanisms Are Actually Helping You Heal" (28 July 2026, 16 minutes), and "You Don't Have to Earn Your Way Back In (If You've Fallen Behind, This Is for You)" (21 July 2026, 15 minutes).
How often does Lo's Couch publish?
Lo's Couch publishes roughly weekly, with episodes averaging 16 minutes across 12 episodes.
How hard is it to get booked on Lo's Couch?
Booking probability for Lo's Couch is 28%, and the host is rated Selective on guests. Lo's Couch requires a Pod Score of 80 or higher. Lo's Couch's contact route on record: public web form.
Who should pitch Lo's Couch?
The strongest fits for Lo's Couch are Health & Wellness Services. Lo's Couch has a health audience.
About the host
Lauren Coll hosts Lo's Couch, a health podcast with 12 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jul 28, 202616 min
You're not broken—you've learned how to cope. Have you ever found yourself reaching for food, scrolling your phone, saying "yes" when you wanted to say "no," or staying endlessly busy just to avoid sitting with your...
- Jul 21, 202615 min
Have you ever fallen behind on something that mattered to you—and then started believing it said something about who you are? Maybe it was your workout routine. Your creativity. Your faith. A friendship. A project you...
Jun 23, 202632 minWhat happens when you stop waiting to feel qualified and start trusting yourself instead? This week on Lo's Couch , I'm joined by my friend and the co-founder of thinkii , an app designed to simplify the mental load by...
- Jun 16, 202619 min
Have you ever looked at your life and thought: "I know what I want... so why do I keep getting in my own way?" This week on Lo's Couch, we're talking about the stories that quietly shape our lives—the ones we didn't...
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- Jun 9, 202621 min
I cried at school drop-off this morning. Not because something went wrong — because someone finally saw what I'd been carrying for six years. This episode is one of the most personal things I've ever recorded. I'm...
Lo's Couch
The Strikeout
Jun 2, 202613 minMy son struck out tonight. Five pitches. Five swings. Five misses. And on the drive home, I realized he was doing exactly what so many of us do every single day — and it's quietly costing us everything. In this episode...
- May 26, 202614 min
One quiet Saturday morning. A bedroom door that slowly creaks open. And a spiral that had absolutely nothing to do with cuddling. You've become so good at needing so little that one hour of silence started feeling like...
- May 15, 202614 min
You didn't go quiet because you're weak. You didn't go quiet because you have nothing to say. You went quiet because you were taught — in a hundred small moments — that being fully expressed came with a cost. This...
- May 12, 202613 min
How many times have you said: “I just don’t know…” when deep down… you actually do? In this episode of Lo’s Couch , we’re talking about overthinking, intuition, emotional avoidance, and the uncomfortable truth that many...
Episode #1
The Things Moms Aren’t Saying Out Loud
May 6, 202611 minIn this very first episode of Lo’s Couch , I’m sharing the real reason I started this podcast — and the motherhood and mental health journey that changed everything for me. After becoming a mom, I struggled deeply with...
- May 6, 20261 min
Lo’s Couch is for the woman who’s tired of overthinking everything and still feeling stuck. Hosted by Lo, this podcast is about finding your voice again — through honest conversations on relationships, identity...
Recent guests
Recent guests on Lo's Couch. Study who booked and why before you pitch.
A
Alysha Vazquez
thinkii
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