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Hosted by Anna Casey · 🇺🇸 US · EN · 28 episodes
Established thought leaders with verified media credentials.
I'm so grateful you're here! I'm Anna Casey, a mom of 2, military spouse, and lover of deep conversations. I started this podcast because I know what its like to finish a long day of solo parenting to pop in your headphones and feel immediately less alone and more anchored. I also know the feeling of being completely overwhelmed at the thought of "holding down the ship" while your spouse leaves again. But I also know when we come together and learn from each other and share our stories, we are better for it. On Long Distance Friends, you'll hear from a range of experts and friends on all the things that build us up to handle the hardships of life - from motherhood, mental health, community-building, resilience, faith/spirituality, and more. Every conversation is laced with honesty, curiosity, open-mindedness, and grace. I hope you find yourself feeling at home, like you're sitting right here on the couch
Anna Casey hosts Long Distance Friends, a health show with 28 episodes published.
29. Getting pregnant at 19, exploring tarot cards, crystals, and finding God. Plus, encouragement for single moms and embracing support. 00:46 Meet Tina Sanders 05:49 Getting Pregnant at 19 14:15 Experimenting with Tarot
28.Annie's story with postpartum anxiety will make you laugh, cry, and hold hope all at the same time. You will leave this episode knowing how to support the loved ones in your life suffering from postpartum anxiety. We
27.How does foster care actually work? What is it like? In this episode, my friend Abbi Thomsen beautifully and graciously opens up about the process of fostering her sweet daughter, Elle. You'll leave this conversation
26.Resilience may look different than you think. And what fuels resilience? We discuss it all in today's episode with doctorate-level performance psychology professional Michelle Kirk. Timestamps: 00:00 - Introduction an
25. From handling doctor visits and tough conversations to creating routines that help kids feel safe and secure, this episode is full of practical encouragement for parents in every stage. If you’ve ever wondered how to
24. I'm in the guest seat today! We reflect on: An Iceland trip that was the catalyst for Nate joining the militaryBehind the scenes of our dating and early marriage daysFun and meaningful ways to build community through
23. Board Certified Executive Coach and Head of School (Functional CEO) of 25 years, Doreen C. Kelly, shares several leadership lessons including: Common Issues Executives Face Today (and How It's Parallel to What We Fac
22. If you've ever felt debilitating anger with your kids, this episode is for you. Erin Randol, mental health therapist, walks us through PRACTICAL tools that actually move the needle for our body when we feel anger ris
21. Jessica Carlisle, Child Abuse Expert, shares everything parents need to know about teaching (and protecting!) their kids from child abuse: Teaching how to spot red flags in adultsChild-friendly ways to model consentH
20. If you've ever felt that tug between crushing it at work and being present in your home-life, this episode is for you. Megan Beaver, Vice President and Integrator of Spotlight Branding and Marketing shares: How to pi
19. Michelle Bevan shares 3 pivotal moments God has provided for her in her life. You'll laugh, you'll cry, and most importantly you'll be reminded of the importance of remembering God's faithfulness in your life too.
18. Personal ramblings + reflections of 2025. How obedience leads to intimacy in your relationship with GodA personal journal entry mid marriage-fightPermission to pause & gain clarityA benediction for 2026 Thank you for
17. Real, honest advice from a HR professional of 10+years. Including: Is it a bad look to ask about a company’s parental leave or maternity leave in the job interview process?How to systematize your job application proc
16. Here are my 9 FAVORITE products of the year! 1) Souper Cubes 2) Sorel Waterproof Caribou Clogs 3) CityMouse classic crossbody 4) Extra Large Utility Tote (Example) 5) Sharpie Wet Erase White Chalk Marker 6) Skims Fit
15. Selena Schorken, Social Media Editor for Entertainment Weekly shares the story of her career path from: Having Beth Moore as her mentor in her early career at Living Proof MinistriesHer time pivoting and learning as
14. Stop restricting and start honing in on your body’s satisfaction cues! Megan Koistinen, lead registered dietitian and gastrointestinal (GI) nutrition expert breaks down the importance of the satisfaction factor in me
13. Want more intention and less chaos during the holidays? In this episode you'll get ideas for: Meaningful decor that doesn't waste your moneyTraditions for gratitude, advent, gift givingHow to serve your community aut
12. Esther Casey, mom of 12 (My MIL!), answers all of my burning parents questions like: What did you worry about that turned out to not matter?What is was like changing so many cloth (!!!) diapers??How do I honor unique
11. Kaitlyn Thibodeaux, Licensed Professional Counselor, shares her personal journey with infertility and post-adoption depression. This conversation is honest and hope-filled. (and fun!) We also discuss: What mental tou
10. Mom of 4 littles and military spouse, Laurel Clark, opens up about the hard and the good of being a stay-at-home mom. Key Takeaways: • Home systems for getting out of the house faster with kids, prioritizing alone ti
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Long Distance Friends is hosted by Anna Casey. The show is categorised under health (fitness) and has published 28 episodes.
Long Distance Friends has published 28 episodes.
Long Distance Friends regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Long Distance Friends hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Long Distance Friends average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Long Distance Friends's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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