Hosted by Jackie Baxter · 🇺🇸 US · EN-GB · 218 episodes
Established thought leaders with verified media credentials.
The Podcast by and for Long Covid sufferers. Long Covid is estimated to affect at least 1 in 5 people infected with Covid-19. Many of these people were fit & healthy, many were successfully managing other conditions. Some people recover within a few months, but there are many who have been suffering for much much longer. Although there is currently no "cure" for Long Covid, and the millions of people still ill have been searching for answers for a long time, in this podcast I hope to explore the many things that can be done to help, through a mix of medical experts, researchers, personal experience & recovery stories. Bringing together the practical & the hopeful - "what CAN we do?" The Long Covid Podcast is currently self-funded. This podcast will always remain free, but if you like what you hear and are able to, please head along to www.buymeacoffee.com/longcovidpod to help me cover costs. ~ Follow me on: Faceb
Jackie Baxter hosts Long Covid Podcast, a health show with 218 episodes published.
I catch up with pain consultant Dr Deepak Ravindran on what four years of Long Covid clinic work and research has taught him about why people get stuck with fatigue, pain, brain fog and autonomic symptoms. We argue for a
I'm joined by Bal Matharu to talk about how breathing links the nervous system, stress biology, and Long Covid symptoms, and why recovery often begins with creating a genuine felt sense of safety. We share practical ways
We hear Ana’s honest recovery story, from a gradual slide into Long Covid to the moment her nervous system finally stopped treating everyday life as a threat. We talk through neurodivergence, trauma, hypermobility and th
I share three common recovery traps and how we can find our way out of them without blame. Today's episode focuses on pacing, nervous system safety, and emotional processing so your body can stabilise and move forwards.
I talk with Jacqui from New Zealand about dropping from a high-energy, ultra-active life into severe Long Covid, then building her way back to running, swimming and full work. Mel Abbott joins us to explain why calming t
In this episode of the Long Covid Podcast, I explore one of the most common — and often most confusing — parts of recovery: overwhelm. Overwhelm can feel like your whole system suddenly says “too much”: too much noise, t
We hear Lalita’s Long Covid recovery story, from tachycardia and air hunger to a steady return to health by focusing on nervous system safety. We share practical tools for regulating symptoms in the moment, plus the mind
I'm joined by Pierre Brunschwig & Margaret Hampton as we explore how Chinese medicine and conventional western medicine can work together to treat Long Covid, where symptoms are complex and constantly shifting. We focus
We talk about how internalised pressure can keep the nervous system in threat mode and make recovery from Long Covid, ME/CFS and other health challenges harder, even when we are doing “all the right things”. We explore p
Nora shares her journey from years of back pain, gut troubles, and crushing insomnia to a calm, steady baseline by retraining a sensitised nervous system. Her story blends science, practical tools, and honest moments of
I talk with board-certified homeopath Roddy Schrock about what homeopathy is and why it can appeal to people recovery from Long Covid, ME/CFS and other complex, hard-to-explain symptoms. We dig into symptoms as messages,
In this solo episode, Jackie Baxter unpacks what rest really is during long covid and MECFS recovery—and why simply lying down often doesn’t feel restorative. She reframes the struggle to rest as your body’s way of prote
Clare shares how her son went from a viral crash at thirteen to full, active living through pacing, autonomic nervous system retraining, and Mickel Therapy. We trace the medical dead ends, the messy middle, and the simpl
We explore a mechanism-first approach to Long Covid & ME/CFS, shifting from labels to measurable neural and vascular bottlenecks that can be retrained. We share how to use dose, recovery, and sleep consolidation to build
We share Ashley’s journey from bedbound to rebuilding a joyful life, showing how belief, somatic work, and gentle pacing opened a path out of long COVID. The body is not the enemy; safety, connection, and consistent prac
We look squarely at the invisible load of caring for people with Long Covid and ME/CFS, why carers’ nervous systems shape recovery, and how boundaries and communication protect both sides. We share clear, humane steps th
I talk with author Simon Harrison about losing an active life to ME, finding a diagnosis, and rebuilding health through pacing, meditation, and a bold year seeking light in Portugal. The story is honest about setbacks an
We explore how the vagus nerve shapes recovery from Long Covid and chronic fatigue, and why building parasympathetic tone changes sleep, digestion, pain, and mood. Carissa Conrad shares clear guidance on non-invasive vag
We map a clear path from medical leave to meaningful work, sharing the five-stage Career and Chronic framework and the skills that turn lived experience into authentic leadership. Practical scripts, capacity tools, and b
I sit down with Lily Spechler, a registered dietitian and long hauler, to unpack why weight change in Long Covid is a metabolic story, not a willpower issue. We map a safer path: fuel first, stabilise blood sugar and blo
Jacqui
Speech Pathologist · Black Women Rising
1 appearance on this show
Amy Davies
1 appearance on this show
Clare
counselor · Peach Swizzle
1 appearance on this show
Ashley
certified Integrative Health Practitioner · Love Is Blind
1 appearance on this show
Michelle Irving
founder · Career and Chronic Illness International
1 appearance on this show
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Long Covid Podcast is hosted by Jackie Baxter. The show is categorised under health (fitness) and has published 218 episodes.
Long Covid Podcast has published 218 episodes.
Long Covid Podcast regularly covers health, fitness, science. It sits in the health category, with a fitness focus.
Long Covid Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Long Covid Podcast average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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