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Hosted by Erika Kelly ¡ đşđ¸ US ¡ EN-US ¡ 55 episodes
Established thought leaders with verified media credentials.
đď¸ LMAO: Laughing My Age Off is where science, sass, and longevity collide. Hosted by Erika Kelly , this feel-good podcast explores how to slow down and even reverse the aging process âwithout losing your spark (or your sense of humor). Erika dives into cutting-edge research on anti-aging, wellness, mindset, movement, and beauty âblended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. đŞâ¨ Whether weâre unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, youâll leave each episode feeling energized, empowered, and a little more ageless. 𧏠Topics youâll love: longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy. đŹ Perfect for: Women 40+, wellness seek
Erika Kelly hosts LMAO - Laughing My Age Off, a health show with 55 episodes published.
What really happens when you try the ProLon Fasting Mimicking Diet for the first time? In this episode of Laughing My Age Off (LMAO) , we share a real-time ProLon review with my friend Jackie who just finished the 5-day
In this powerful episode of Laughing My Age Off , we dive into the truth about midlife metabolism, muscle, and perimenopause â and why strength is the real anti-aging secret. Our guest, Ami Patrick , strength + nutrition
Watch this episode here, https://youtu.be/TQ4O7a8KTo8 Discover how a 106-year-old nun became a Super Ager â and how you can too. She wasnât just a nun⌠she was a legend . At 106 years old, Sister Jean Dolores Schmidt lit
@fitnprettylife Email me at: fitnprettyek@gmail.com Hey friends, welcome back to Laughing My Age Off ! Today, weâre teaming up with our friends from Backstreet Boys Banter for a super fun, super practical conversation we
In this episode, I sit down with Carl Rothschild , founder of Trifecta Light and author of Illuminated Healing , to uncover the science and stories behind the worldâs most advanced red light therapy system. We explore ho
Warren Buffett is 95, sharp as ever, and breaking all the âhealthy agingâ rules. đ§ Whatâs his secret? Tune in to find outâplus, donât miss your last chance to grab a ProLon box at 20% off Sept 7â13 đ prolonlife.com/eri
Are you feeling a little extra crabby lately? Youâre not aloneâand it turns out those cranky moods may actually be speeding up the aging process. In this episode of Laughing My Age Off , weâre breaking down the surprisin
In this Laughing My Age Off episode, we explore how the music you grew up withâwhether itâs boy bands, rock anthems, or your first concert soundtrackâcan actually help slow the aging process. From the science of nostalgi
Quick question... When was the last time you flipped your mattress? (If you're squinting right now trying to remember, this podcast is definitely for you.) In this weekâs Laughing My Age Off episode, weâre diving under t
Is walking 10,000 steps really the gold standardâor can a few squats do more for your health, metabolism, and aging? In this episode, we dive into the surprising research comparing walking vs squatting for glucose contro
In this episode of Laughing My Age Off , Iâm spilling all the details from my 4th ProLon fast âthe pounds I shed, the âahaâ moments that surprised me, the return of those notorious headaches (yep, again), the strategies
**âIf youâve ever stood in front of the mirror and thought, âWhere did I go?â âthis episode is calling your name. Weâre going beneath the surface, into the quiet grief of thinning hair and fading browsânot just as beauty
Hey friend, Forget expensive serums and sketchy juice cleansesâturns out, one of the most powerful anti-aging tools is free and everywhere: talking to strangers . Yep, the science is in: micro-connections (like chatting
Today weâre diving into a juicy truth that skincare ads donât want you to know: what really makes you look older? Itâs not just fine lines or crowâs feet... itâs your bones giving up the ghost. Yep, even if you get a fac
Ever notice how some people seem to hit a certain age and everything changes overnight? Like one minute theyâre crushing it at the gym and the next⌠their energy, sleep, or skin takes a weird turn? Turns out, youâre not
Ever feel like your brain is running a full-blown anxiety marathon⌠and forgot to tell your body it signed up? đ In this weekâs episode of Laughing My Age Off , weâre diving into the link between worry, anxiety, and you
Get ready for a fun, energizing episode of LMAO: Laughing My Age Off as we dive into the power of Vitamin T âthe secret ingredient for vitality and wellness! Itâs not a supplement, but itâs just as essential. -----------
Perimenopause can feel overwhelmingâhot flashes, brain fog, sleepless nights, and doctors who donât have the answers. But what if you had a trusted guide to help you navigate it all? Millions of women suffer in silence t
What if the secret to staying young wasnât in a cream or workoutâ but in a nap? Science shows that midday rest lowers stress, boosts collagen, and keeps your brain sharp. But how long should you nap? Whenâs the best time
Have you ever woken up with deep pillow lines on your face, only to brush them off as temporary? What if I told you those harmless-looking sleep wrinkles could be turning into permanent fine lines? đł In this episode, Iâ
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LMAO - Laughing My Age Off is hosted by Erika Kelly. The show is categorised under health (fitness) and has published 55 episodes.
LMAO - Laughing My Age Off has published 55 episodes.
LMAO - Laughing My Age Off regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of LMAO - Laughing My Age Off average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates LMAO - Laughing My Age Off's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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