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Hosted by Debbie · 🇺🇸 US · EN-US · 51 episodes
Established thought leaders with verified media credentials.
The Living Your Senior Life Podcast is here to help you thrive after 50, 60, 70, and beyond. Each week, we share practical tips, inspiring stories, and easy-to-follow advice on health, lifestyle, technology, and more. Whether you’re staying active, simplifying daily routines, or exploring new passions, this show gives you the tools and encouragement to live with confidence and joy.Explore all episodes and resources at https://livingyourseniorlife.com/category/podcast/Disclaimer: This podcast is for informational purposes only and is not intended as medical advice.
Debbie hosts Living Your Senior Life, a education show with 51 episodes published.
What can your DNA really tell you about your health after 50? Genetic testing may provide useful information about inherited health risks, certain medication responses, preventive screening, and conditions that run in fa
Curious about ChatGPT but not sure what it actually is? You're not alone. In this episode of the Living Your Senior Life Podcast , Debbie explains ChatGPT in simple, everyday language—without the confusing technical jarg
If sleep has gotten harder to come by since you turned 60, you're in good company. Changes in melatonin, lighter sleep stages, pain, and temperature sensitivity all play a role — but so does your bedroom. In this episode
If you've been thinking about getting a dog but aren't sure where to start, this episode is for you. We're talking about the real, practical benefits of adopting an older dog -- and why they can be such a wonderful match
Losing your mom after fifty is one of those life changes that catches you off guard in ways nobody prepares you for. It's not just sadness, it's a shift in who you are, your role in the family, and how you move through e
GLP-1 medications like Ozempic and Mounjaro are everywhere right now — but are they the right choice for older adults? In this episode, we break down what seniors specifically need to know about these widely talked-about
Have you ever wondered if retiring abroad could give you a better lifestyle while stretching your retirement budget further? In this episode of the Living Your Senior Life podcast, we explore the growing trend of retiree
Do you remember the sound of the ice cream truck coming down your street? Evenings spent on the front porch with neighbors? Catching fireflies in mason jars after dark? In this episode, Debbie and Mark take a warm and no
Could you already be a Canadian citizen and not even know it? Thanks to a landmark new Canadian law called Bill C-3, millions of Americans may now qualify for Canadian citizenship through their ancestors, and the answer
Have you been hearing the word mahjong everywhere lately? In this episode, we're diving into everything you need to know about mahjong for seniors — from the surprising brain benefits backed by research, to how American
You have seen the claims all over social media: Apple cider vinegar can lower your blood sugar, help you lose weight, boost your energy, and practically transform your health. But what does the research actually say? In
Are you avoiding weights because you think you're too old, too fragile, or afraid of getting bulky? In this episode, Debbie and Mark bust five of the most common misconceptions about weightlifting for seniors — and share
What if you could be fully committed to someone — and still keep your own home, your own routines, and your own space? More seniors are doing exactly that, and it has a name: Living Apart Together, or LAT. In this episod
Have you ever thought about taking a train trip but weren't sure where to start? In this episode, Debbie and Mark break down everything seniors need to know to travel by rail with confidence and comfort. From scoring the
Ever grab something off the grocery store shelf without giving the label a second thought? Most of us do -- until something nudges us to start paying a little closer attention. In this episode, Mark and I are sharing fiv
Mother's Day is almost here, and in this episode, we are diving into the fascinating history and traditions behind one of the most beloved holidays of the year. We cover the origins of the holiday, some famous moms throu
Whether you've been hiking for years or you're thinking about hitting the trail for the very first time, this episode is for you. Debbie and Mark cover everything you need to know about hiking as a senior -- from choosin
Remember the freedom of riding your bike as a kid? Good news — you can still feel that way! In this episode, Debbie and Mark dive into why cycling is one of the best activities seniors can do for their health. From the l
Did you know National Senior Health & Fitness Day is now celebrated twice a year? In this episode, Debbie and Mark cover everything you need to know about this popular wellness observance, what kinds of activities and he
America's national parks are more accessible than ever — and this episode is your complete guide to visiting them comfortably and confidently after 60. Hosts Mark and Debbie cover the 8 best national parks for seniors, i
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Living Your Senior Life is hosted by Debbie. The show is categorised under education and has published 51 episodes.
Living Your Senior Life has published 51 episodes.
Living Your Senior Life regularly covers education. It sits in the education category.
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Episodes of Living Your Senior Life average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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