Hosted by Brianna French · 🇺🇸 us · EN-US · 90 episodes
Established thought leaders with verified media credentials.
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Brianna French hosts Living Your Potential, a education show with 90 episodes published.
Hi and welcome back to the podcast! In this episode, I sit down with my good friend Sheree and we chat any and all things DATING. Enjoy! ---- I'd love to hear what you thought about this episode! If you found the informa
In this LAST episode of The Follow Through Framework series, I go over how to take the data on what works well for you and what helps you follow through with an action and turn it into a SYSTEM to help you keep that acti
In this episode, I discuss two things that make a massive difference in our actions, decisions, and ability to follow through that almost never get talked about or taught in this context. Ep 28 - Nervous System Regulatio
In this episode, I dive into the different aspects of your environment and how they affect the decisions we make and what we do. ---- I'd love to hear what you thought about this episode! If you found the information hel
In this episode, we're diving back into motivation because... it's easy to feel like we've lost it. I provide some short and sweet perspectives that can help you reframe some things as well as provide some tools for the
What following through really comes down to is building the skill of leading yourself and being able to guide yourself to do the things that you know benefit or serve you even when you don’t feel like it or you have a th
In this episode, I walk you through what to do if you fall off track. And trust me when I say it's not as big of a deal as your brain may make you think ;). I also go over how self-compassion is so useful in following th
In this episode, I go over the connection between our identity and our behaviors, and how we can change our identity (it's simpler than you think!). ---- I'd love to hear what you thought about this episode! If you found
In this episode, I touch on how underused reflection is and how much it can make a difference in your results specific questions to ask yourself what to do when you notice resistance to making time to reflect ---- I'd lo
In this episode, I go over: neuroplasticity the role your thoughts play in your actions, behaviors, and decisions changing your relationship with your thoughts what to do to start to change your thoughts to help you take
This week in The Follow Through Framework we're talking about motivation - specifically how you can create motivation through your thoughts and actions and how you can get yourself to do the thing even when you don't fee
This is the second episode in The Follow-Through Framework Series. In this episode, I go over: why curiosity = more successa quick and effective check-in and planning process to use each week1 thing you can do to best se
This series is made to go in conjunction with an email series, The Follow Through Framework, that takes you through a step by step process to help you turn an idea, goal, or intention you have into something you actually
In reflecting on what has helped me really improve my life and become a healthier and happier version of myself, I came up with a list and wanted to share it with you all as I've always found we can learn and gain so muc
In this episode, I go over the foundations of becoming a healthier version of you - the version of you that has the healthy habits you want to have. I break down what you need to do and what will help you step into your
To me, living your potential means reaching your potential for health, your potential for peace and joy, your potential for who you are, your potential with healthy relationships, your potential for what you do or the im
In this episode, I discuss what I am doing and the process I am following to become the next version of me - to become the version of myself I want to be. Oftentimes, we want to be a different version of ourselves but do
In this episode, I discuss: how self-compassion can help you see more progress and successwhat self-compassion *actually* ishow you can build the muscle of self-compassion and treat yourself with more compassion ---- I'd
In this episode, I chat about: the difference being more intentional with your mornings can makehow you don't need a true morning "routine" but there are a few components I highly suggest having in your mornings to have
In this episode, I dive into my take on affirmations based on what we know about the brain and my experience with myself and my clients. I'm a big fan of affirmations - but maybe not for the reason you might think. Tune
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Living Your Potential is hosted by Brianna French. The show is categorised under education (self improvement) and has published 90 episodes.
Living Your Potential has published 90 episodes.
Living Your Potential regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Living Your Potential is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Living Your Potential hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Living Your Potential average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Living Your Potential's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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