Living Your Dharma: The Podcast with Aimee

Living Your Dharma is a collection of short, practical episodes exploring timeless yoga wisdom in a relatable, everyday way. Each episode offers one simple teaching from Yoga, Tantra or Ayurveda to help you reconnect with yourself, shift your perspective, and move through your day with greater clarity and purpose. Think of it as a gentle companion helping you pause, reflect, and realign with yourself and your path. Aimee is a mum, a yoga teacher and teacher trainer, and has been a student of yoga for 20 years. She is the founder of The Dharma House yoga studio on the Gold Coast, Australia.

Living Your Dharma: The Podcast with Aimee is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Living Your Dharma: The Podcast with Aimee, a general show with 0 episodes published.

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  Living Your Dharma: The Podcast with Aimee

  EP08: A GOOD LIFE: Pleasure, Freedom & your boring 9-5 job (The Four Puruṣārthas)

  Aug 21, 202617 minS0

  <p>What actually makes a good life?</p><p>We talk a lot about finding our purpose, growing, evolving and becoming better versions of ourselves… but thankfully, the yogic tradition doesn’t suggest that life should be one endless self-improvement project.</p><p>In this episode, we explore the four Puruṣārthas: Dharma, Artha, Kāma and Mokṣa; the four traditional aims of human life. Purpose matters, but so do the practical foundations that sustain us, the pleasure and sweetness that make life worth enjoying, and our movement towards greater inner freedom.</p><p>It’s a beautifully balanced framework fo...

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  Living Your Dharma: The Podcast with Aimee

  EP07: SĀDHANA (Your personal daily practice)

  Aug 13, 202614 minS0

  <p>We know how to make time for work, family, exercise and all the things that keep life moving. But how much time do we deliberately set aside to tend to the person who is actually living that life? </p><p>In this episode, we explore Sādhana: the yogic tradition of dedicated personal practice. We look at what makes something a practice rather than simply a mindful moment, why movement, breath and stillness work together to take us inward, and the role of Saṅkalpa, or conscious resolve, in giving our practice direction.</p><p>We also explore why con...

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  Living Your Dharma: The Podcast with Aimee

  EP06: YOU ARE MORE THAN YOUR BODY (Exploring the Five Koshas; the layers of human experience)

  Aug 6, 202621 minS0

  <p>In a world so focussed on our physical form and external labels to explain “who and what we are”, it can be pretty refreshing to find a system that explains otherwise!</p><p><br></p><p>In this episode, we explore the Koshas: the five layers of human experience, and how understanding these layers can bring greater clarity, self compassion and direction to both our practice and our everyday lives.</p>

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  Living Your Dharma: The Podcast with Aimee

  EP05: THE DOORWAYS WE DON’T CHOOSE: why life’s challenges are also our greatest teachers (Tantra)

  Aug 4, 202621 minS0

  <p>We spend so much of our lives chasing the green lights and trying to avoid the red ones. But what if the moments we would never have chosen were also the moments that shaped us most?</p><p><br></p><p>In this episode, we explore the Tantric teaching of polarity and the idea that nothing in life is inherently wasted. This isn’t about pretending suffering is good or forcing a silver lining, rather it’s about discovering how even our greatest challenges can cultivate courage, compassion, resilience and wisdom… and how meeting life fully, in all its beauty...

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  Living Your Dharma: The Podcast with Aimee

  EP04: WHY IT’S HARD to walk our path (and how Yoga helps)

  Aug 2, 202620 minS0

  <p>In this episode, we explore one of Yoga’s most profound teachings: if each of us has a unique path to walk, why can it feel so difficult to recognise it?</p><p><br></p><p>Drawing on the opening verses of the Yoga Sūtras, we look at the nature of the mind and discover that the obstacle isn’t that we’ve lost ourselves, but that our perception has become clouded by the constant movement of thought. </p><p><br></p><p>Together we’ll explore why yoga is so much more than physical postures, how practices like Hath...

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