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Hosted by Darren Main · 🇺🇸 US · EN-US · 241 episodes
Established thought leaders with verified media credentials.
Want to roll up your mat and find yoga and mindfulness in your day-to-day life? Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more! If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show!
Darren Main hosts Living Yoga with Darren Main, a health show with 241 episodes published.
Yoga isn’t just for handstands and highlight reels. In this episode, Darren Main sits down with legendary teacher Janet Stone for a candid, grounded conversation about perimenopause and how yoga can support this powerful
Darren sits down with longtime friend and author Lucid Dawn to explore how binaries limit us far beyond gender and why yoga’s aim of union invites a more fluid, honest way of being. They unpack manufactured divides, the
In this Living Yoga episode, Darren talks with Vahid Coskun, a Washington, DC–based teacher and author of Practice Beyond the Postures. He shares his path from collegiate athlete to hot-yoga instructor and how observing
Adam Spillman was a whitewater kayaker whose life blew up at 30 with a stage IIIC testicular cancer diagnosis and over 200 tumors. After brutal chemo, surgery, and a disciplined daily practice of breathwork, meditation,
Yoga teacher, political strategist, and activist Reggie Hubbard shares his journey from using yoga to survive a toxic job to teaching “active peace” in the middle of political and personal storms. We talk about transform
In this episode, Darren Main welcomes long-time friend and seasoned yoga teacher Jason Bowman for a deep and honest conversation about navigating difficult times through the lens of yoga and Buddhism. They explore the qu
Darren Main speaks with holistic coach Toby Gant about the challenges of navigating a polarized world with mindfulness and compassion. Together, they explore how yoga and spiritual practice can help us break free from gr
In this heartfelt and inspiring episode of Living Yoga, Darren Main reconnects with author and surfer-yogi Kori Hahn to talk about her latest book, A Temple of Her Own. With unflinching honesty and deep wisdom, Kori shar
In this episode, Darren Main and Pete Guinosso dive into the world of yoga teacher trainings. They break down the various types of trainings and share tips on finding the perfect fit for you. Discover how these trainings
In this episode of Living Yoga, Darren Main chats with Zach Beach, a Bay Area yoga teacher and author, about the deeper aspects of yoga beyond the physical poses. They delve into the practice of love and compassion, expl
Join Darren Main and Marisa Toriggino as they explore how Ayurveda can enhance sleep quality by aligning with natural cycles. Learn about the impact of doshas on sleep and discover practical tips for a better night's res
Darren Main delves into the dark side of the yoga world with special guest Matthew Remski, author of "Surviving Modern Yoga" and co-host of the Conspirituality Podcast. They candidly discuss the abuses perpetrated by K.
Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode. Leslie discusses the unique needs of transgender individuals, including those underg
Almost all of us struggle with depression or know someone who does. In this episode, renowned mental health advocate and author of So-Called Normal, Mark Henick, shares his personal journey through depression and suicida
In this insightful episode, we delve into the art of teaching yoga during challenging and stressful times. Join the conversation between Darren Main and Amy Ippoliti, the author of The Art and Business of Teaching Yoga:
Join Darren Main in this insightful episode of 'Living Yoga' as he chats with Sarah Ezrin, author of 'The Yoga of Parenting.' Dive deep into the transformative world of yoga and how it offers valuable parenting tips, adv
Now that The Supreme Court has overturned Roe V. Wade and states are criminalizing abortion and passing more restrictive abortion laws, millions of women have fewer choices and are left to navigate healthcare decisions w
Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. Learn More about Kori Hahn: https://santoshas
Yoga is wonderful, but for students practicing with various limitations as and unique challenges or who use a wheelchair, it’s hard to know where to start or how to practice. In this conversation, Jivana Heyman, a certif
A conversation with activist, yoga teachers and author of A Queer Dharma, Jacoby Ballard. RESOURCES Jacoby's Website Purchase: A Queer Dharma FREE VIDEO COURSE Mindfulness for Busy Minds
Reggie Hubbard
senior political strategist, certified yoga and mindfulness teacher · Active Peace Yoga LLC
1 appearance on this show
Zach Beach
Author, Poet, Love Coach, Masters in East/West Psychology
1 appearance on this show
Matthew Remski
author of "Surviving Modern Yoga" and co-host of the Conspirituality Podcast
1 appearance on this show
Sarah Ezrin
author of 'The Yoga of Parenting'
1 appearance on this show
Jivana Heyman
certified yoga teacher and author · Accessible Yoga
1 appearance on this show
Toby Gant
wellness and transformation
1 appearance on this show
Pete Guinosso
Lighting the Path Training
1 appearance on this show
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Living Yoga with Darren Main is hosted by Darren Main. The show is categorised under health (fitness) and has published 241 episodes.
Living Yoga with Darren Main has published 241 episodes.
Living Yoga with Darren Main regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Living Yoga with Darren Main average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Living Yoga with Darren Main's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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