Living Room Wisdom

🎙️ Living Room Wisdom: Where Your Story is Your GloryHosted by Patrina Wisdom, Founder of Pure Abundance Retreat® + Creator of the Anatomy of Abundance® Framework, this podcast is for high-achieving women ready to shift from hustle to harmony, chaos to confidence, and self-doubt to self-worth. Through raw stories and divine feminine leadership, we heal, rise, and reclaim our joy. It’s time to live unleashed, unapologetic, and abundantly—with wisdom, power, and purpose. This is your permission slip to be fully seen. To trade burnout for embodiment.

Living Room Wisdom is a education podcast hosted by Patrina Wisdom, with 77 episodes on record and a Required Pod Score of 80.

Patrina Wisdom hosts Living Room Wisdom, a education show with 77 episodes published.

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  Living Room Wisdom

  What happens when the life you built still works—but no longer feels like yours?

  Oct 1, 202637 min

  What happens when the life you built still works—but no longer feels like yours? In this episode of Living Room Wisdom® , Patrina Wisdom sits down with Valerie Sorrentino for an intimate conversation about identity, marriage, body wisdom, self-trust, over-nurturing, interdependence, and what it means to come home to yourself. Valerie reflects on a season when she had the marriage, the family, the business, and the responsibilities—and still found herself thinking: “I thought that I should have just been happy.” She shares what happened when her body began pushing back, when saying yes no longer felt automatic, and when she finally gave her husband a two-week notice from the restaurant business they ran together. When he asked what she was going to do next, Valerie had no plan. And somehow, the words came out: “I’m teaching yoga.” She was barely practicing, had no credentials, and didn’t even own a mat. Yet within a month, someone called and asked her to teach. This conversation is for the woman who has built a full life, carries a lot well, and is beginning to ask: Am I still choosing this—or simply continuing it? Come sit with us. Continue your Success to Sovereignty™ journey: TheSovereignCEO.com #LivingRoomWisdom #ValerieSorrentino #SelfTrust #PersonalAgency #WomenInLeadership #FromSuccessToSovereignty

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  Episode #127

  Survival Mode Became My Identity: Healing Trauma & Reclaiming Your Voice | Dr. Pamela Juniel

  Sep 23, 202646 min

  What happens when survival mode becomes part of your identity? In this episode of Living Room Wisdom® , Patrina Wisdom sits down with Dr. Pamela Juniel for a deeply personal conversation about childhood trauma, foster care, achievement, self-worth, boundaries, healing, and reclaiming agency over your own life. Pamela shares how she learned very early how to adapt, achieve, and keep moving—until she could finally name what was happening: “I was functioning, not living.” Together, Patrina and Pamela explore how survival patterns can quietly become identity, why achievement can become tied to validation, and what changes when a woman begins using her voice, setting boundaries, and deciding for herself who gets access to her life. They also talk about: Moving from survival mode to self-trust Healing after childhood trauma and foster care Separating self-worth from achievement Reclaiming your voice and personal agency Setting boundaries without abandoning yourself Being valued for who you are—not only for what you accomplish How Pamela’s Pure Abundance Retreat® experience became an act of choosing herself Why “I deserve this” changed what she was willing to tolerate How personal healing can ripple into motherhood, relationships, and purpose Moving from survival toward sovereignty One of the most powerful moments comes when Pamela says: “I will not allow them to control the narrative of who I am anymore.” This episode is for the woman who has become very good at being strong, capable, and dependable—but is beginning to ask: Who am I when survival is no longer in charge? Come sit with us. If this conversation resonates, explore the Success to Sovereignty™ Assessment at TheSovereignCEO.com . #LivingRoomWisdom #SurvivalMode #ChildhoodTrauma #FosterCare #HealingJourney #SelfWorth #PersonalAgency #FromSuccessToSovereignty #DrPamelaJuniel #PatrinaWisdom

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  Episode #126

  You Don’t Need the Whole Plan: Courage, Wealth & the Pivot with Allie Ramo

  Sep 16, 202626 min

  What if you don’t need the whole plan before you make the pivot? This week on Living Room Wisdom™ , Patrina Wisdom sits down with Allie Ramo of Appreciation Financial for an honest conversation about redefining wealth, choosing courage, and stepping into a new identity before you have every answer. Allie never planned on a career in financial services. Her world was health and fitness. She studied public health and kinesiology, became a certified health coach, and brought the discipline of an athlete into the way she approached life. Then an unexpected opportunity opened a different door. As Allie began spending time around entrepreneurs, hearing their stories, and seeing business ownership up close, what once felt unfamiliar began to feel possible. That experience led to one of the biggest ideas in this conversation: Sometimes we don’t need more certainty. We need more proximity to what’s possible. Together, Patrina and Allie explore: What courage looks like when fear is still present Why proximity can make a new path feel possible Moving from employee to entrepreneur How an athlete’s mindset translates into business and financial wellness The power of doing small, hard things consistently Building the habit—and muscle—of saving The connection between physical, emotional, and financial health Navigating a new identity when others still remember the old one Why a pivot doesn’t mean starting over Redefining wealth around freedom, flexibility, and choice For the high-achieving woman who has built a successful life but can feel herself being pulled toward something different, this episode is an invitation to stop demanding the entire map before you allow yourself to consider a new direction. The woman who got you here still matters. The lessons still matter. The experience still matters. You may simply be ready to use all of it differently. Your next chapter doesn’t have to make complete sense before you begin moving toward it.

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  Episode #125

  I Did Everything Right… So Why Did I Still Feel Empty? | Lakisha Grimes Fletcher

  Sep 9, 202640 min

  What happens when you build the life you were told would make you successful… but quietly realize you no longer feel connected to yourself? In this episode of Living Room Wisdom® , Patrina Wisdom sits down with Lakisha Grimes Fletcher — poet, author, advocate, and contributing author of Anatomy of Abundance: From Success to Sovereignty™ — for a powerful conversation about identity, reinvention, self-trust, and what it means to choose yourself again. Lakisha shares her journey of becoming the woman who could handle everything — building a career, raising a family, carrying responsibilities, and showing up for everyone around her — while discovering that achievement alone does not create fulfillment. Together, Patrina and Lakisha explore the hidden patterns many high-achieving women experience, including perfectionism, over-functioning, people-pleasing, and creating success from stress rather than alignment. They discuss: Why successful women can still feel empty after achieving their goals How to recognize when an identity no longer fits who you are becoming The connection between self-trust, intuition, and listening to your body Moving from survival and performance into presence and sovereignty Creating a life built around alignment, freedom, and authentic choice This conversation is for women navigating life transitions, personal growth, leadership, reinvention, and the next chapter of who they are becoming. Because success and sovereignty are not the same thing. Sometimes the next step is not doing more. It is coming home to yourself. Your story is your glory.

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  Episode #121

  What If Your Strength Is Actually Survival?

  Sep 2, 202634 min

  What if some of the behaviors that helped you succeed are the same behaviors keeping you from your next level? In this episode of Living Room Wisdom , Patrina Wisdom sits down with Virginia Wilcheck of Transcending Pathway for a deeply honest conversation about the hidden patterns behind high achievement. Virginia shares her journey of learning to become everything her family needed—and how those early survival patterns shaped how she navigated relationships, safety, boundaries, and self-trust. Together, they explore: Why high-achieving women often become experts at handling everything How people-pleasing and overfunctioning can look like success from the outside The difference between creating from survival and creating from choice Why your body often recognizes what your mind has not processed yet How boundaries help you reclaim your time, energy, and capacity Why self-trust is the foundation of sovereignty The powerful question: “What do I need today?” This conversation is for the woman who has achieved a lot… but is ready to ask: Am I building this life from choice—or from old patterns I learned long ago? Because awareness creates choice. And choice creates freedom. Listen to Living Room Wisdom and join conversations that remind women: Your story is your glory.

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