Hosted by Rachel Mitchell · 🇺🇸 US · EN-US · 173 episodes
Established thought leaders with verified media credentials.
Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
Rachel Mitchell hosts Living On Mission, a religion show with 173 episodes published.
After two weeks in Italy filled with buttery croissants, fresh pasta, pizza, wine, gelato, and unforgettable family memories, I came home with more than photos and souvenirs. I came home with perspective. In this final e
Summer has a way of making women feel like they’re constantly falling “off track.” One vacation. One BBQ. One fun weekend. …and suddenly it feels like all progress is ruined. But what if the real issue isn’t the burger,
Summer has a way of making women feel like they have to choose… 👉 enjoy the memories or 👉 stay consistent with their health But what if that’s not actually true? In this episode, we’re talking about why so many women f
If you’ve ever thought… 👉 “Fasting sounds extreme” 👉 “I could never skip meals” 👉 “Won’t that slow my metabolism?” This episode is for you. Today we’re breaking down intermittent fasting in the simplest way possible —
If you feel like you’re constantly starting over with your health… this episode is for you. Today we’re diving into Hebrews 12:1–3 and what it really means to lay aside what’s holding you back, train your body with inten
24 days into eating “God’s food”… and I can tell you this: 👉 It’s not about food anymore. In this episode, I’m sharing what’s actually changing—not just in my body, but in my mindset, habits, and walk with the Lord. If
If your hormones feel off — weight gain, cravings, mood swings, poor sleep — it might not just be your hormones. In this episode, I’m breaking down how your liver plays a key role in hormone balance , especially in midli
In today’s episode we discuss: Why food boundaries are biblical protectionWhat Genesis 9:3 teaches about real foodWhy Psalm 104 shows celebration is part of God’s designThe biological reality of ultra-processed addiction
In Part 2 of this conversation, we’re clarifying an important distinction: chronic undereating that leads to biological binge responses is not the same as biblical gluttony. Gluttony is a heart issue — replacing our need
Binging is often misunderstood as a discipline problem—but in reality, it’s frequently a biological response to chronic undereating. In this episode, we explore the spiritual and biological roots of binge–restrict cycles
Sugar isn’t sinful. Artificial sweeteners aren’t automatically better. But confusion around both is keeping many women stuck—especially in midlife. In this episode, we’re having an honest, science-based conversation abou
Alcohol isn’t “bad” — but it does change how your body functions. In this first episode of 2026, we’re having an honest, science-based conversation about what alcohol actually does inside the body, how it affects fat los
Alcohol isn’t “bad” — but it does change how your body functions. In this first episode of 2026, we’re having an honest, science-based conversation about what alcohol actually does inside the body, how it affects fat los
Memories Over Macros (Without Wrecking Your Metabolism) The holidays don’t have to feel like a battle between joy and discipline. In this episode, we’re talking about how to fully enjoy holiday memories without fear, gui
In Part Two of the Holiday Habits series, we’re diving into how midlife women can support their hormones and metabolism during the holiday season — not with restriction, but with intentional nourishment. Learn why muscle
Holiday Habits Part 1: Rooted Before Rushed — Staying Anchored in God’s Word + Consistent Through the Chaos Episode Summary: In today’s episode, we kick off our Holiday Habits series with the most important foundation yo
The holidays are here — and with them come parties, family dinners, and the temptation to throw in the towel until January. But what if this year looked different? In this episode, Rachel shares practical ways to track m
If you’ve ever crushed your weekdays and “fallen off” on the weekend, this episode will free you from the guilt cycle and help you rebuild consistency that actually lasts. In this episode, we’ll cover: Why all-or-nothing
Midlife doesn’t mean decline — it means refinement. In this episode, we’re dismantling the lie that “your metabolism is slow because you’re older.” You’ll learn: The biology behind metabolism and muscleWhy under-eating a
This week we’re exposing one of the most common lies women believe: “I don’t have time to take care of myself.” In this episode, I’m helping you see that it’s not about time — it’s about alignment. You’ll learn: Why cons
Sarah Green
Certified High-Conflict Divorce Coach and Family Law Non-Attorney Mediator · Swim England Qualifications
1 appearance on this show
Lauren Black
decision coach
1 appearance on this show
Christy Osborne
author of Love Life Sober and co-host of the But Jesus Drank Wine! podcast · But Jesus Drank Wine
1 appearance on this show
Wendy Speake
2 appearances on this show
Linda Lotich
SeedTime
1 appearance on this show
Bob Lotich
author of Simple Money, Rich Life · Seed Time
1 appearance on this show
Matt Rogers
author of "The Recipe for Being a Great Coach" · Significant Coaching
1 appearance on this show
Bethany Kimsey
1 appearance on this show
Leanne Vogel
1 appearance on this show
Matt Mitchell
Pass Game Coordinator and QB Coach · Colorado State University
1 appearance on this show
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Living On Mission is hosted by Rachel Mitchell. The show is categorised under religion (spirituality) and has published 173 episodes.
Living On Mission has published 173 episodes.
Living On Mission regularly covers religion, spirituality, business. It sits in the religion category, with a spirituality focus.
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Episodes of Living On Mission average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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