Hosted by Karen Osborne · 🇺🇸 US · EN · 197 episodes
Established thought leaders with verified media credentials.
Are you living a Sandwich Generation life raising kids while caring for aging parents? Have you lost yourself in the process of taking care of everyone else's needs but your own? In this podcast we'll talk about the ups, downs and in-betweens of juggling parenting, elder-care, relationships, work and everything else involved in Living in the Sandwich Zone all while embarking on a quest to reclaim joy!
Karen Osborne hosts Living in the Sandwich Zone, a education show with 197 episodes published.
I've been busy navigating the ups and downs of life and working on wrapping up my Master's degree so haven't been very present in this space. But it's the eve of my second law-free year of life so thought I'd commemorate
As many of you know, though I was born in the United States, my family is from Jamaica. This week Jamaica was hit by Hurricane Melissa--a Category 5 hurricane and the most severe to ever hit the island. I know in my hear
Goat Before You Vote was a smashing success! There's so much to tell but I'm way behind on my Happiness homework (or "homeplay" as we like to call it) so haven' t had the chance to record all the fun tales of our fabulou
Never before in my lifetime has it felt more important for me to use my Constitutional Right to free speech. It's even more important for me to make sure that when I do exercise my First Amendment right that I do so in a
For a long time now, I've struggled with what to say or not say on this podcast. I've reckoned with a lot of fear and, finally, mustered the courage to speak up and DO something. In this week's episode I share with you h
Goodbye summer, hello fall! After a full summer of creative pursuits and an extended hiatus from podcasting, I'm back (for a moment) to fill you in on what's been going on and what my podcast plan in for the next little
In this week's episode I'm sharing some insights I've noticed during my newest creative exploration into the world of ceramics. Trying my hand at pottery has been something I've wanted to do for decades but have only rec
Well...better late than never, right? Six weeks after my return, I'm finally getting around to sharing highlights from the Finland portion of my recent travels. This trip ticked many more items off my dream list includin
It's been a busy few weeks for me. Since my last episode, I finally had the knee surgery I'd been waiting for since last fall. Thankfully, all went well and I'm back to hitting to 10,000 steps again most days. Today, I'm
In this week’s episode I continue to talk about my trip to Amsterdam and the coincidences that occurred while I was there (or as I mentioned last week, what Dr. Wayne Dyer described as things that fit together perfectly—
Finally, I'm getting around to sharing a bit about my most recent global adventure. Just a heads up...had some tech issues with my microphone so the sound quality isn't the best but in keeping with my "do it messy" podca
Not gonna lie...I've had a tough time this week getting my energy back. Since I haven't quite recovered from my global adventure, I am going to defer telling you my travel tales for now. But, fret not, they'll be worth t
In this episode I share my reflections on how far I've come since April 10, 2024--the day my youngest child attempted suicide. Never in my wildest imagination did I expect that my parenting journey would challenge me to
In this week's episode I reveal the final destination of my current globetrotting adventure and share with you how this whirlwind escapade came to be. If you are interested in learning more about my MA in Happiness Studi
This week, as I get ready to head off on a new global adventure, I share some thoughts that stirred in me about traveling internationally at this moment in history. I also share some reflections on how Happiness School i
In honor of World Happiness Day, in this episode I reflect on my happiness journey, facing my fears and giving myself the gift of a better, happier, more joyful life. You can follow me on Instagram at: @karen.e.osborn
Do you ever think about the things you wished you’d done in your life but didn’t? In this week’s episode, that’s what I’m pondering…regret. One of the things I’ve come to know over the course of my life is that tomorrow
After a month off from podcasting I am back on the grid. In this episode I share my thoughts on what I've been doing to tend to my soul in the face of all that's going on in the world. You can follow me on Instagram at:
With everything going on in life and the world—especially in the wake of the elections here in the U.S.-- emotions are rising and, in a lot of cases, communication is breaking down or has been cut off completely. In this
In this episode I share a resource that was given to me by my therapist to help those struggling in the aftermath of the California wildfires find therapeutic support. The devastation and loss that has resulted from thes
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Living in the Sandwich Zone is hosted by Karen Osborne. The show is categorised under education (self improvement) and has published 197 episodes.
Living in the Sandwich Zone has published 197 episodes.
Living in the Sandwich Zone regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Living in the Sandwich Zone average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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