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Hosted by Zach Beach · 🇺🇸 US · EN-US · 39 episodes
Established thought leaders with verified media credentials.
A weekly podcast on cultivating love by yogi, meditation teacher, and love coach Zach Beach. Each session features an original poem by Zach, an inspiring talk with the world's greatest wisdom teachings, and ends with a fifteen minute meditation.Learn more at www.zachbeach.com and join the sessions live at www.zachbeach.com/live
Zach Beach hosts Living From the Heart, a society show with 39 episodes published.
Reading Time: 3 minutesIn the final talk of 2025, Zach focuses on what is most important and most essential: the path of loving everyone. Setting our intention is the first and most important step. Then we can tend the g
Reading Time: 3 minutesIn this week’s talk, Zach encourages us to take the path to the heart by pointing out the uselessness of the mind. The mind is often on repeat and is strongly based on past conditioning. We all add
Reading Time: 4 minutesIn this week’s talk, Zach explores the dharma of our everyday lives. As soon as we become present, we know everything we need to know. Gaze deeply at a tree, a flower, or a stone, and you will lear
Reading Time: 2 minutesIn Part II of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The path of mantra yoga taps us into the energy of sound, and helps us to transcend the m
Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The breath is like a dewdrop on the tip of the lotus flower. Not only does it reflect the
Reading Time: 3 minutesIn this week’s talk, Zach explores seeing the evolution of the entire universe as one that goes to more and more love. Because something cannot arise from nothing, the consciousness and intelligenc
Reading Time: 2 minutesIn Part 2 of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. First, we must understand the nature of suffering. Then, we can set the intention and aspiration to fre
Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. We can take inspiration from Shantideva’s The Way of the Bodhisattva, and the Bhagavad Gita, the ancien
Reading Time: 2 minutesIn this week’s talk, Zach explores what it means to remember our true radiant nature. Great spiritual gurus tell us to look within. The path of discourse that brings us to self-discovery is known a
Reading Time: 4 minutesIn Part II of this two-part talk, Zach explores what it means to find belonging with the Earth, and belonging with the divine. We must see this Earth as our home, and see it as a living and loving
Reading Time: 3 minutesIn this talk, Zach explores one of the deepest human needs: the need for love, connection, and belonging. It’s normal to feel disconnected in our current isolated and atomized world. Our first step
Reading Time: 2 minutesIn this talk, Zach explores the power of kindness and explores different ways to cultivate our capacity to be kind. By recognizing the impact of our kind actions, setting an intention to be kind, a
Reading Time: 3 minutesIn this talk, Zach explores the power of thought, and how we can intentionally lay down positive mental patterns. Often our mind isn’t ready to hear the dharma, we need to prepare it first. Recogni
Reading Time: 3 minutesIn this talk, Zach continues to share some common Zen stories and interprets them on different levels. We learn from The Legend of Angulimala what it means to practice ahimsa, stop the mind, and en
Reading Time: 2 minutesIn this talk, Zach shares some common Zen stories and interprets them on different levels. Our mind is made for stories, and any good story can mean different things at different times in a person’
Reading Time: 3 minutesIn this talk, Zach explores part two of his exploration of tapas, fire, burning, discipline, and purification on the spiritual path. We can also see the sun as the essence of tapas, providing the w
Reading Time: 2 minutesIn this talk, Zach explores the power of words on the spiritual path. We must understand that words are a vehicle to greater understanding. But like any vehicle, we leave it beyond when we get to t
Reading Time: 3 minutesIn this talk, Zach explores the practice of becoming nobody, and what it really means to “clear the mind.” Our meditation involves looking at our habitual reactions and cultivating response-ability
Reading Time: 2 minutesIn this talk, Zach emphasizes that life is a gift and each moment is a miracle. Our spiritual task is to awaken to all the joys and wonders of life around us. The life of the Buddha teaches us that
Reading Time: 3 minutesIn this talk, Zach explores the metaphysics of love, and how the more love we give away, the more we have. Human beings long to connect, and the more open our heart is, the happier we will be. Intr
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Living From the Heart is hosted by Zach Beach. The show is categorised under society (culture) and has published 39 episodes.
Living From the Heart has published 39 episodes.
Living From the Heart regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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