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Hosted by Dr Mel Baker · 🇺🇸 US · EN-AU · 16 episodes
Established thought leaders with verified media credentials.
Striking, conflicting, inspiring monologue of real moments in living with trauma and chronic pain towards recovery. You don't ever have to feel alone in a moment again. Enter the scenario with Mel through tough, good, funny and captivating moments that will hopefully encourage, inspire and empower you. Go deeper with further interactive stories and tools at: https://www.livingexpressions.com.au
Dr Mel Baker hosts Living Expressions, a health show with 16 episodes published.
A moment from my recovery, where “what if” softened into presence, and a restful landscape emerged beside a letter to Uncertainty. There was a period in my recovery when my mind lived in “what if.” What if I had done som
A group of strangers who once served the people of Australia on the frontline as first responders or military, gathered to begin a life changing program with ex-racehorses. Anxiety. Fear. Concern ruled their hearts prior
When was the last time you've unplugged yourself from technology? In the last 6 months, I've found taking one day off a week from all technology has done wonders to my health and energy.
In the spirit of International Women’s Day (8 March 2024), we celebrate the indomitable strength and courage woven through your narratives. Immerse yourself in this, where my poetry—born from personal tribulations and sh
Grieving, a natural part of life, a living expression of an incredibly heavy moment. The last few weeks I’ve been sitting in the most heaviest grief I’ve experienced as my adopted dad passed away. In sharing my life with
Life is most certainly a rollercoaster. One day everything is going fine, then we find ourselves hit with something that knocks us down. In my experience, I have found those little times in-between we can actually bring
A funny moment. How many times in life do we actually laugh at ourselves? Laughing is a great means of lifting our mood. In this episode, I tune into nature to discover some funny birds calls in my neighbourhood, includi
For some, motorbikes are a way of life, a hobby, one cannot easily give up. For others, they have no inkling or understanding of the experience you feel on a bike. Enter my experience of riding in the city, on the open r
There are some precious moments that are worth holding onto, especially in times of doubt. They can carry you. I met a man a couple of years ago. This moment was the moment of my life, when I met someone who truly unders
It is 2013. I am in the middle of training exercises on an Australian warship headed for the Middle East. In this monologue, I speak of two events I lived through. One in facing death after months of traumatic assaults,
Being weighed down by the past and pressured to get things done, we can easily lose sight of who we are. Growth begins with being open, to accept failures and celebrate victories, to find the strength within to overcome
Heather, a regular contributor to the Living Expressions publication, shares her experience in tough moments to listen and trust yourself. She reflects on a beautiful bird song metaphor with real birds chirping in the ba
Have you ever felt stuck? I decided in this moment that I want to find my way out to freedom. I have been here too long! I imagine myself in a metaphor to help externalise what I am feeling inside. Seeing and naming obje
Anchal Singh, 17 year old writer and poet, reflects upon the importance of positivity to promote healthy living. Anchal has a heart to express her feelings through words in order to empower change. Not only in her own ho
Being stuck at home for a few days, I needed to get out of the house. Walking outside with the birds and fresh air was just what I needed, until I got overwhelmed by the noise from a protest. I soon learned how to turn t
It's never nice to be on the receiving end of belittling and intimidating behaviour. Totally disrespectful to human life. If you have, the first few minutes may be hard to hear; but stay with me as I work through my trig
In this monologue, I to stop reflect about life itself from dusk to dawn, from new life to growth, from moment to moment. A mixture of inspirational thoughts that went from one to another without any pre conceived ideas.
Have you ever felt like you've lost yourself or feel stuck and broken? I have. In this moment, I am internally fragile after receiving some bad news. I found it is possible in the moment, to find myself, to feel less stu
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Living Expressions is hosted by Dr Mel Baker. The show is categorised under health (fitness) and has published 16 episodes.
Living Expressions has published 16 episodes.
Living Expressions regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Living Expressions is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Living Expressions hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Living Expressions average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Living Expressions's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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