Hosted by Katarina Greer · 🇺🇸 US · EN · 82 episodes
Established thought leaders with verified media credentials.
Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.
Katarina Greer hosts Live Nourished, a health show with 82 episodes published.
In this episode, I chat with Rebecca Thompson (Registered Acupuncturist & TCM Practitioner) about acupuncture, Chinese medicine, Qi, the five emotions, and the gentle power of ear seeds. If you’ve ever wondered how your
Ever felt like you’re reacting to everything you eat — even the “healthy” foods? Or been told your labs are fine when you know something still feels off? In this episode, I sit down with Registered Dietitian Christa Bieg
In this episode, Katarina chats with Jessica Ash about metabolic health, digestion, and the nervous system. Former PCOS and Hypothyroid sufferer turned hormone nerd. Jessica spent a fair share of the first half of her li
In this episode, I chat with McKenna, a Nutritional Therapist, Doula, and Fertility Awareness Method (FAM) educator, to talk all about preparing your body (and mind) for pregnancy. We dive into what it really looks like
In this episode, I chat with Elena from Wholistic Gal, and we explore what it really looks like to walk through a healing journey—turning pain into purpose, leaning into self-discovery, and noticing the gentle signs that
Welcome back everyone! In this episode I chat about my upcoming trip to Oregon, supplements I always bring when traveling, and tips to feel your best when flying :) Organika: https://organika.com use code KATARINA25 for
Hi Friends! On this week’s episode, I share about what has been going on in my life recently :) Trip to the Oregon coast, building and creating a website and histamine intolerance. Links: Ancestral Supplements: https://a
In this episode, I chat with Alana Bonneman, Nutritionist & Naturopath about loosing weight in a sustainable way, breaking the cycle of dieting and fad diets, shifting your mindset and having awareness. Alana is from Aus
In this episode, I chat with Emily Sundström (Wellness Chef & Nutritional Therapy Practitioner). We chat about cooking, baking, her personal health journey, tumeric wellness shots, and healing from VOC’s (Volatile Organi
Hi Everyone, On todays episode I share my personal journey with body image, sharing past struggles and things that have helped me be content in my body :) Things mentioned: Mirror - LO Worship https://youtu.be/OT9RWUfiVt
Hi Everyone! Happy New Year :) I can’t believe that it’s 2025 & it’s January already! I am so happy to be back and recording episodes again. My plan is to have them out weekly or bi-weekly. I truly appreciate you all for
In this week's episode, I chat with my good friend and fellow Nutritionist, Jass all about Candida! We talk about what Candida is, how overgrowth occurs, foods to avoid while cleansing and foods to include, supplements t
In this week's episode, I chat about tips to stay healthy & well when traveling :) I share the supplements that I bring with me, how to have a good sleep routine, and snacks to pack for the plane! And a little current he
In this episode, I chat with my brother David about his current fitness routine, how he got into working out, staying motivated, resting while doing shift work, and how he stays healthy on the road! I honestly loved this
In this episode, I chat about things that I am currently doing that are supporting and nourishing my body :) Things mentioned --- Castor Oil Packs: https://www.shopqueenofthethrones.ca/ Bone Broth Powder: https://well.ca
In this episode, I have my cousin and bestie Elisha back for a third time to chat about the latest health trends of 2024! We chat about not wearing mascara, silk pillowcases, bringing dairy back (it's ok if you never too
In this episode, I share 26 lessons I've learned by 26! I talk about comparison, giving others grace, moving away, traveling, setting healthy boundaries, trusting God, and more :) I hope you enjoy this episode! Connect w
In this episode, I chat about the 8 goals that I have set for the year and the word that I have chosen to focus on :) I hope you have had a lovely new year so far! Things Mentioned --- Strength Workouts: https://www.yout
In this episode, I chat about tips to help you slow down during the holidays that help support your body :) Merry Christmas! Connect with me below --- Instagram: https://www.instagram.com/nourishedwithtina/
In this episode, I share my personal health story of growing up in a health-conscious home, finding out I was misdiagnosed, and everything in between. PLUS a BIG life update... :) Things Mentioned: Leaves Tea: https://sh
Rebecca Thompson
author of Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love · Ecosy Travel
1 appearance on this show
Christa Biegler
award-winning dietician and functional nutritionist
1 appearance on this show
Nicoletta Bradley
motivational speaker, CEO, co-host of the Call Her Holy podcast · Noble Ministry
1 appearance on this show
Fallon Lee
1 appearance on this show
Michelle Reed
1 appearance on this show
Chelsea Hurst
1 appearance on this show
Tess Barclay
Busy Blooming
1 appearance on this show
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Live Nourished is hosted by Katarina Greer. The show is categorised under health (fitness) and has published 82 episodes.
Live Nourished has published 82 episodes.
Live Nourished regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Live Nourished is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Live Nourished hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Live Nourished average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Live Nourished's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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