Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchBringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness.
Recent episodes include "The Power of Intentional Listening With Jennifer Buchanan" (20 October 2026, 28 minutes), "Turning Shame Into Strength with Dr. Frank Spinelli" (13 October 2026, 30 minutes), and "The Psychology Behind Halloween Joy With Michelle Jones" (6 October 2026, 18 minutes).
Live Happy Now publishes roughly weekly, with episodes averaging 26 minutes across 656 episodes.
Booking probability for Live Happy Now is 39%, and the host is rated Selective on guests. Live Happy Now requires a Pod Score of 80 or higher. Live Happy Now's contact route on record: verified email.
Live Happy Now is a health show with 656 episodes published.
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Episode #12
For more than 35 years, Jennifer Buchanan has used music to help others heal. Now, with the release of her new digital platform, Wellplayed, the author and music therapist is helping all of us use music more...
Episode #11
Shame is one of the most misunderstood emotions we carry, and Dr. Frank Spinelli wants us to see it not as an enemy but as information that can guide us toward healing. In this episode, Frank shares how childhood trauma...
Episode #10
Halloween isn’t just costumes and candy — it’s a well-being booster! In this episode, Paula Felps and Live Happy social media manager Michelle Jones dig into new research showing how Halloween decorations, traditions...
Episode #9
Confidence isn’t something you’re born with — it’s something you practice. And this week’s guest is here to walk us through how we all can build this skill. In this episode, Dr. Cindra Kamphoff shares the powerful...
Episode #8
What if feeling calmer, kinder, and more grounded didn’t require long meditation sessions or major lifestyle changes? This week, psychologist Eli Susman joins us to share the science behind micropractices — tiny...
Episode #7
Examining our beliefs can transform the way we see the world — and even change how we relate to the people we care about. This week, bestselling author Nir Eyal talks about his new book, Beyond Belief, and explains how...
Episode #6
Teen girls today are navigating a world that’s full of therapy‑speak, social media diagnoses, and labels that often replace real emotional language — and it’s leaving many parents unsure how to truly understand what...
Episode #5
What if sensitivity was actually your greatest strength? In this episode, psychiatrist and author Dr. Sasha Hamdani explains the often‑misunderstood world of sensitivity — what it is, why it shows up the way it does...
Episode #4
Back‑to‑school season isn’t just a transition for kids; it’s a major emotional and logistical shift for parents and other caregivers, too. In this episode, therapist Robin Hamilton talks about the invisible mental load...
Episode #3
Back‑to‑school season looks fun in commercials, but for many kids and teens it brings anxiety, uncertainty, and emotional strain. In this episode, Dr. Bonnie Mitchell, clinical director of the Mental Health Treatment...
Episode #2
This week, Live Happy Now visits the mountains — not to climb them, but to learn from them. Alpinist and award-winning author Michael Schauch joins us to explore how nature, intuition, and the practice of “non‑self” can...
Episode #1
Even in a world overflowing with tension, we are biologically wired for cooperation and connection. This week, Dr. Jeremy Pollack, a leader in conflict resolution and author of Wired for Peace, shares how we can keep...
Episode #51
In this season‑closing episode, Paula Felps and Michelle Jones recap one of the busiest seasons yet for Live Happy Now and look at what’s coming. Tune in to learn about our new content offerings, including...
Episode #50
If you like your mindfulness served without BS, you’re going to love this week’s episode! Join us as mindfulness coach and yoga teacher Oneika Mays shares insights from her book, Sit with Me: A No-BS Journey to...
Episode #49
As we close out our Summer Reading Program, host Paula Felps sits down with cognitive and behavioral neuroscientist Dr. Sydney Ceruto to walk through her book, The Dopamine Code: How to Rewire Your Brain for Happiness...
Episode #48
In this week’s episode of Live Happy Now, Paula Felps sits down with author Angelica Glass to explore her remarkable book, Scavenging Beauty: A Memoir in Walks, which chronicles her decision to walk every street in...
Episode #47
This week, as part of the Live Happy Summer Reading Program, host Paula Felps sits down with Elizabeth Margulis, a professor of music at Princeton University and director of the Music Cognition Lab, to talk about her...
Episode #46
The Live Happy Summer Reading Program continues this week as host Paula Felps sits down with author and activist Deborah Santana to talk about Loving the Fire: Choosing Me, Finding Freedom, her powerful memoir about...
Episode #45
For Week 2 of the Live Happy Summer Reading Program, award‑winning journalist and author Donna Jackson Nakazawa sits down with host Paula Felps to discuss her groundbreaking new book, Mind Drama: The Science of...
Episode #44
This week on Live Happy Now, we launch our Summer Reading Program with Jodi Wellman, whose book You Only Die Once: How to Make It to the End with No Regrets invites us to rethink how we spend our days and start living...
Recent guests on Live Happy Now. Study who booked and why before you pitch.
meditation teacher, author, former Mindfulness Coach at Rikers Island
author
International Institute for Dreaming and Imagery®
The Gentle Barn Foundation
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