society
Hosted by Heather Solomon · society · EN · 67 episodes
Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchEver wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then.
Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy is hosted by Heather Solomon. The show has published 67 episodes to date.
Recent episodes include "Why Your Brain Obsessively Hates Your Wins (and How to Stop It)| EP 66" (1 October 2025, 16 minutes), "Permission to Pause: Saving Your Marriage & Sanity | EP 65" (24 September 2025, 16 minutes), and "When the U‑Haul Drives Away: Surviving College Drop‑Off| EP 64" (20 August 2025, 13 minutes).
Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy publishes roughly weekly, with episodes averaging 22 minutes across 67 episodes.
Booking probability for Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy is 23%, and the host is rated Selective on guests. Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy requires a Pod Score of 80 or higher. Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy's contact route on record: verified email.
Heather Solomon hosts Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy, a society show with 67 episodes published.
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Episode #66
<p>Host Heather Solomon explores why our brains fixate on mistakes—rooted in negativity bias, the amygdala, and neuroplasticity—and how social media and comparison culture deepen that pattern. She shares personal...
Episode #65
<p>Heather Solomon returns to Listen Up, Younger Self after a month-long break to share an honest, heartfelt episode about taking permission to pause. She opens up about family caregiving, the guilt of stepping back...
Episode #64
<p>Saying goodbye at college drop-off feels like nothing else- you’re proud, you’re gutted, and you’re questioning who you are now. I’ve been there (twice), and in this episode I’m sharing the real, messy truth about...
Episode #63
<p>Welcome to another episode of "Listen Up Younger Self" with your host, Heather Solomon. Ever wake up in a funk and think, “It’s just me today”? Spoiler: it’s not just you. Your mood is like campfire smoke - it...
Episode #62
<p>Hey friends - today we’re diving into something that might rattle you a little: Dr. John Gottman’s research shows that 69% of the issues in a marriage are never fully resolved. Ever. So what do you do when the same...
Episode #61
<p>Welcome to another heartfelt episode of "Listen Up Younger Self" with your host, Heather Solomon.</p> <p>Let’s talk about what real support looks like when someone you love is going through hell. In this short but...
Episode #60
<p>Ever woken up in a sweat because your husband ninja-changed the thermostat? Or caught him bingeing your show while you slept like it was no big deal? SAME. In this short and spicy episode, I’m diving into the...
Episode #59
<p>In this brief yet impactful mini episode, Heather Solomon shares a personal story that leads to a profound discussion on marriage and relationships. Inspired by an unexpected conversation at a concert, she delves...
Episode #58
<p>Ever caught yourself stewing in silence, waiting for someone to read your mind? Yeah… same. In this episode of Listen Up, Younger Self, we’re digging into assumptions—those sneaky little stories we make up in our...
Episode #57
<p>In this transformative episode, host Heather Solomon opens up about her past addiction to negativity and offers eye-opening insights into how it affects various aspects of life, from marriage to parenting. Heather...
Episode #56
<p>In this heartfelt episode, Heather Solomon explores the beauty of life's chaos and the empowering journey of growth it brings. Join her as she reflects on the fulfilling moments with her adult children, the...
Episode #55
<p>In this eye-opening episode of "Listen Up, Younger Self," Heather Solomon dives deep into the detrimental habit of needing to be right and how it impacts relationships, especially in marriage and parenting. Explore...
Episode #54
<p>In this episode of "Listen Up, Younger Self," Heather Solomon breaks down the concept of the emotional bank account in relationships. She explains how simple daily actions can either deposit or withdraw from this...
Episode #53
<p>In this engaging episode of 'Listen Up Younger Self,' host Heather Solomon delves into the complexities of modern marriage dynamics, exploring how relationships often tread the thin line between partnership and...
Episode #52
<p>In this revealing episode of "Listen Up, Younger Self," Heather Solomon courageously addresses the often-avoided topic of intimacy and sex in marriage. Are you familiar with the evolution from passionate kisses to...
Episode #51
<p>Welcome back to another enlightening episode of Listen Up, Younger Self with your host, Heather Solomon. Join us as we dive into the all-too-familiar realm of losing our cool in the heat of the moment, only to spend...
Episode #50
<p>In this episode of "Listen Up, Younger Self," host Heather Solomon welcomes one of America's top midlife dating coaches, Jonathan Aslay, who shares his profound insights into the dynamics of modern relationships...
Episode #49
<p>In this heartfelt episode of Listen Up, Younger Self, host Heather Solomon opens up as the first guest on a new marriage podcast. Heather dives into candid stories and valuable lessons learned from her 30-year...
Episode #48
<p>In this episode of Listen Up, Younger Self, host Heather Solomon delves into the dynamics of marriage communication, exploring how seemingly insignificant words can damage the foundation of a relationship. Heather...
Episode #47
<p>Join Heather Solomon in this transformative episode of Listen Up, Younger Self, as she expertly navigates the treacherous waters of self-talk. Reflecting on her own experiences with body image and self-criticism...
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