Hosted by Lipoedema Empower You · 🇺🇸 US · EN · 6 episodes
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The Lipoedema Empower You Podcast is a curated, hope-focused resource for women living with lipoedema (lipedema) who want to live the healthiest version of themselves at any age, stage or size.Hosted by Vanessa Armstrong, health and mindset coach, and Carrie Reedy, qualified nutritionist, who each live with lipoedema, this podcast blends lived experience with thoughtful, simplified insights you can turn into action.Each episode reduces noise, simplifies the science and helps you take grounded next steps with confidence.🌐 Website: https://lipoedemaempoweryou.com.au
Lipoedema Empower You hosts Lipoedema Empower You Podcast, a health show with 6 episodes published.
In this episode of the Lipoedema Empower You Podcast, Vanessa and Carrie are joined by Rosemary “Rose” Kendell from Lymph Scar Occupational Therapy in Perth, Western Australia, for a deeply practical and reassuring conve
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Bec Allen, a hypermobility physiotherapist with a special interest in hypermobility disorders, Ehlers-Danlos Syndrome, dysautonomia, POTS, adolescent care and complex invisible illness, joins Vanessa and Carrie on this e
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Compression for Lipoedema: Where to Start Without Overwhelm In this episode, Vanessa and Carrie are joined by Dr Leslyn Keith, known for her valuable contribution and leadership through the Lipedema Project and Lipedema
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In this episode, we go deeper into keto and low carb — beyond the noise, the rules and the overwhelm. We are dedicating a second episode to the nuances of eating styles for lipedema/lipoedema because you deserve the deta
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For many women with lipoedema, the word exercise can bring up frustration, pressure, and even shame. In this episode, we reframe that conversation. This is not about pushing harder or doing more — This is about movement…
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What if there wasn’t just one “right” way to eat for lipoedema? In this episode, we break down anti-inflammatory eating in a way that feels simple, flexible, and achievable — without the overwhelm. This is about building
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What is lipoedema — really? And why does understanding it change everything? In this foundational episode, Carrie Reedy and Vanessa Armstrong break down Lipoedema 101 in clear, simplified language so you can move from ov
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Whether you’ve recently discovered lipoedema (lipedema), have lived with it for years, or feel stuck in confusion and overwhelm — this conversation is for you. In this first episode, we lay the foundation for what this p
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Lipoedema Empower You Podcast is hosted by Lipoedema Empower You. The show is categorised under health (fitness) and has published 6 episodes.
Lipoedema Empower You Podcast has published 6 episodes.
Lipoedema Empower You Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Lipoedema Empower You Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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