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Lighten Up! The Art Of Living Clutter Free

Hosted by Melanie Cohen · education · EN · 94 episodes

About this Podcast:

Lighten UP! The Art of Living Clutter Free is hosted by Melanie Cohen is a life coach and clutter expert helping women in the messy middle of life clear physical, mental, and emotional clutter. Through honest conversations, practical tools, and gentle mindset shifts, Melanie helps you create space for clarity, confidence, and calm. This isn’t about perfection or willpower. It’s about letting go of what weighs you down and building a lighter way forward. Download her free guide: https://melaniecohen.podia.com/lighten-up-with-50-questions-to-declutter-your-life

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Lighten Up! The Art Of Living Clutter Free

What is Lighten Up! The Art Of Living Clutter Free about?

Lighten UP! The Art of Living Clutter Free is hosted by Melanie Cohen is a life coach and clutter expert helping women in the messy middle of life clear physical, mental, and emotional clutter. Through honest conversations, practical tools, and gentle mindset shifts, Melanie helps you create space for clarity, confidence, and calm. This isn’t about perfection or willpower.

Who hosts Lighten Up! The Art Of Living Clutter Free?

Lighten Up! The Art Of Living Clutter Free is hosted by Melanie Cohen. The show has published 94 episodes to date.

What has Lighten Up! The Art Of Living Clutter Free covered recently?

Recent episodes include "#93 Your Health, Your Voice: Becoming Your Own Best Advocate with Dana Sherwin" (16 October 2026, 44 minutes), "#92 The Emotional And Mental Clutter Of Weight: Clutter is not just stuff..." (9 October 2026, 19 minutes), and "#91 What Are Your Dreams Trying to Tell You? with Angela Shelby" (2 October 2026, 52 minutes).

How often does Lighten Up! The Art Of Living Clutter Free publish?

Lighten Up! The Art Of Living Clutter Free publishes roughly weekly, with episodes averaging 40 minutes across 94 episodes.

How hard is it to get booked on Lighten Up! The Art Of Living Clutter Free?

Booking probability for Lighten Up! The Art Of Living Clutter Free is 34%, and the host is rated Selective on guests. Lighten Up! The Art Of Living Clutter Free requires a Pod Score of 80 or higher. Lighten Up! The Art Of Living Clutter Free's contact route on record: verified email.

Who should pitch Lighten Up! The Art Of Living Clutter Free?

The strongest fits for Lighten Up! The Art Of Living Clutter Free are Family & Social Services. Lighten Up! The Art Of Living Clutter Free has an education audience.

About the host

Melanie Cohen hosts Lighten Up! The Art Of Living Clutter Free, an education show with 94 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #93

    #93 Your Health, Your Voice: Becoming Your Own Best Advocate with Dana Sherwin

    Oct 16, 202644 minS2

    Summary: Dana Sherwin shares her inspiring journey through healthcare, her personal health challenges, and practical advice on how patients can become proactive, engaged participants in their own health care. This...

  • Episode #92

    #92 The Emotional And Mental Clutter Of Weight: Clutter is not just stuff...

    Oct 9, 202619 minS2

    Summary: In this episode, Melanie explores her personal journey with body image, weight, and the mental clutter that accompanies midlife transitions. She shares insights on how societal expectations, past experiences...

  • Episode #91

    #91 What Are Your Dreams Trying to Tell You? with Angela Shelby

    Oct 2, 202652 minS2

    Summary: Angela Shelby, a dream interpretation expert with over 30 years of experience, shares insights into understanding dreams, common themes, and how dreams reflect our subconscious and emotional states. Melanie and...

  • Episode #90

    #90 Astrocartography, Serendipity & the Places That Change Us with Sonia Cruz Oro

    Sep 25, 202641 minS2

    Summary: In this episode, Sonia Cruz Oro shares her journey from software to transformational travel and introduces astrocartography, a powerful tool for understanding how different places influence our lives. Discover...

  • Episode #89

    #89 Who Am I Now? Decluttering Your Life Through Human Design

    Sep 18, 202651 minS2

    Summary: In this episode, Kate Varness shares her journey from professional organizer to human design enthusiast, exploring how understanding oneself can lead to a more organized and fulfilling life. Melanie and Kate...

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  • Episode #88

    #88 The Way Within: Using Sacred Tools to Find Clarity: Numerology, Astrology, and the Messages Around Us

    Sep 11, 202655 minS2

    Summary In this episode, Dina Berrin shares her journey from studying exercise physiology to becoming a certified life coach and intuitive guide. We explore how numerology, astrology, and divination tools can help us...

  • Episode #87

    #87 What Our Animals Can Teach Us About Letting Go with Helen Kosinski

    Sep 4, 202652 minS2

    Summary: In this episode, Melanie Cohen interviews Helen Kosinski about animal communication, her journey from corporate America to coaching, and how animals can provide insights that help us clear mental clutter and...

  • Episode #86

    #86 The Clutter You Can’t See: Spirituality, Intuition & Letting Go. What's Coming Up In September

    Aug 28, 20268 minS2

    Summary: This episode explores how spirituality can be a tool for creating mental and emotional space, featuring diverse perspectives from experts in animal communication, tarot, astrology, dreams, travel, and human...

  • Episode #85

    #85 Let It Go: Boundaries, Emotional Baggage & the Clutter We Carry

    Aug 21, 202644 minS2

    Summary: Alyssa Utecht, a holistic boundaries coach, shares insights on how emotional and physical clutter impact our lives, the importance of setting boundaries, and practical ways to create a calmer, more empowered...

  • Episode #84

    #84 The Mental Load of Motherhood: Finding Your Version of Work-Life Harmony

    Aug 14, 202648 minS2

    Summary: In this episode, Melanie Cohen hosts Amy Pierre Russo, a work-life harmony coach, to explore how moms can create space for what matters most amidst the chaos of modern life. They discuss mental clutter...

  • Episode #83

    #83 The Clutter You Can't Organize Away: Why Mindset Comes Before the Mess

    Aug 7, 202611 minS2

    Summary: Melanie Cohen shares insights on decluttering beyond just physical space, emphasizing the importance of addressing internal clutter and mindset. She introduces her Lighten Up Clutter-Free Mindset Method to help...

  • Episode #82

    #82 Understanding Neurodivergence, Clutter, and Self-Compassion with Becca Block

    Jul 31, 202650 minS2

    What if the way your brain works isn’t something to fix, but something to understand? Summary In this episode of Lighten UP! The Art of Living Clutter Free! , Melanie sits down with researcher, neuroaffirming coach, and...

  • Episode #84

    #81 Why Inclusive Design Benefits Everyone

    Jul 24, 202645 minS2

    Summary In this episode, Jenn Davey shares her insights on accessibility, the importance of inclusive design, and how small businesses can implement simple yet effective accessibility practices. Discover practical tips...

  • Episode #80

    #80 The Art of Authentic Connection: Coach Lee Hopkins on Transition, Autism, & Living Authentically

    Jul 17, 202655 minS2

    Summary: In this episode, Coach Lee Hopkins shares his journey from struggling with social connections to becoming a social connections coach, especially for autistic adults. We explore the importance of authenticity...

  • Episode #79

    #79 The Hidden Messages Behind Chronic Pain: The Mind-Body Connection

    Jul 10, 202646 minS2

    Summary: In this episode, Aly Breathe shares her journey from overcoming childhood stuttering to becoming an embodied mindset coach helping people dissolve chronic pain by addressing deep emotional and mental blocks...

  • Episode #78

    #78 From Overwhelm to Inner Peace

    Jun 26, 202645 minS2

    Summary: In this inspiring interview, Wendy Taddeucci shares her journey from burnout to becoming a life coach dedicated to helping high-achieving women find inner peace and clarity. Discover practical insights on...

  • Episode #77

    #77 What's Really Taking Up Space in Your Life?

    Jun 19, 202611 minS1

    Summary: Melanie explains her approach to helping women clear mental, emotional, digital, and physical clutter to create space for clarity, confidence, and calm. She emphasizes small, manageable goals and the importance...

  • Episode #76

    #76 Helping Animals Heal Naturally

    Jun 12, 202636 minS2

    Summary: In this episode, Dr. Jen Andrade shares her journey from human chiropractic practice to becoming a certified animal chiropractor, highlighting the importance of holistic pet care and the growing field of animal...

  • Episode #75

    #75 Creating Space for Health: Ayurveda, Habits, and Healing

    Jun 5, 202636 minS2

    <p>Summary:<br>In this episode, Melanie Cohen interviews holistic health and Ayurveda expert Jill Vroman to explore how lifestyle changes rooted in Ayurveda can improve health, digestion, and overall well-being. They...

  • Lighten Up! The Art Of Living Clutter Free

    #74 From Mental Clutter to Freedom: Living Life on Your Own Terms

    May 29, 202649 minS0

    <p>Summary</p><p>Join Melanie Cohen and Jackie Cote as they explore the journey from surviving to thriving, the power of letting go, and the joys of RV living. Discover practical insights on mental clutter, embracing...

Guest Appearances

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