Hosted by Unknown Host · 🇺🇸 US · EN · 62 episodes
Established thought leaders with verified media credentials.
I'm Sidney — medical astrologer, lifestyle alchemist, and expert in figuring life out through trial and error (shoutout to my 6/3 profile in Human Design!). Lifestyle Alchemy is about crafting a life that actually supports your healing and transformation — physically, emotionally, energetically. I'm obsessed with helping women understand how to care for their bodies and design their lives using their birth charts as the ultimate guide. But this isn't just about astrology. It's where I share what I'm learning about nervous system regulation, subconscious reprogramming, energy work, manifestation, energetic hygiene, and all the practices that help us actually embody our unique design and create lives we don't need to escape from. Sometimes that looks like deep healing protocols. Sometimes it's clarity on why we are the way we are. Sometimes it's about lifestyle choices that create space for transformation. And sometimes it's just really fun to explore this stuff and yap about it. 🙃 I've lived through what I talk about here — tested it in my own body, my own life, my own (sometimes messy) human experience. So whether I'm talking about medical astrology, how to rewire your nervous system, or designing your days for vitality, it's never just theoretical. 🎧 New episodes drop on Thursdays. Connect with me on IG: https://www.instagram.com/sidneybrassfield/ Chart readings + other offerings available here: https://stan.store/sidneybrassfield
Unknown Host hosts Lifestyle Alchemy, a education show with 62 episodes published.
In this episode I'm diving into the main reason I am repeatedly told that I am so refreshing and a "breath of fresh air" by both men AND women... and it's something absolutely every woman can master if she wants! Listen
Cory asked me to marry him this past weekend and now we are planning our October wedding! Listen for all the deets, as well as updates on how the subconscious rewiring we talked about last week is going, and how my endoc
Whew, I'm really outing myself in more ways than one in this episode, but as you know, I like to keep it real over here! Listen to find out how I identified a big limiting belief running in my subconscious mind + how I'm
Just giving you guys an update on what's been going on the last few weeks and why I've taken a little unexpected break from the podcast. 🥲 Join The Re-Emergence Protocol Waitlist 🔮 Get a Medical Astrology Health Bluepr
In today's episode, I'm sharing a VERY fresh, real-time story of a health scare my partner Cory had over the last week, and the CRAZY + unexpected resolution we (thankfully) came to. This story is PRECISELY why you shoul
This one is juicyyyy, babes. I loved recording this episode! I'm talking all about HOW medical astrology has changed my life + going though a few of my specific placements, what they mean, and what actual, TANGIBLE lifes
Today's episode is a big dose of tough love... but when I say LOVE, I really mean it! I want all of you to have everything you want, and to become who you came here to be. So we've gotta get TF OUT OF OUR OWN WAY! This o
In today's episode, I'm talking all about manifestation and what I perceive to be the biggest and most important nuance I don't see many people talking about! We're going deep into neutrality, what it means to be neutral
This week is juicyyyyy! I'm sharing even more about The Re-Emergence Protocol and revealing what's in each of the modules, as well as spilling the tea on what led to me having to fire my naturopath. This is a long one, s
Have a topic request or want to leave feedback? Send me a text! Late episode release! As an apology for making you wait a little longer for this week's drop.... I've made my Health Blueprint reports 50% off-- meaning the
Have a topic request or want to leave feedback? Send me a text! Get ready for a little tough lough in this episode.... I didn't necessarily plan on bringing out Spicy Sidney, but she definitely made an appearance. After
Have a topic request or want to leave feedback? Send me a text! I've entered my villain era.... and I want to talk about it because I KNOW I'm not alone in this. In this episode, I'm chatting about the fire that's contin
Have a topic request or want to leave feedback? Send me a text! "Let's talk about [AI], baby... let's talk about all the good things, and the bad things that may be." (Ok please tell me you got that song reference! 😅) B
Have a topic request or want to leave feedback? Send me a text! In this episode, I'm going deeeeep about something I've been noticing (+ repelled by) and processing on my own about social media/"influencer" culture over
Have a topic request or want to leave feedback? Send me a text! In this episode (recorded in my NEW house!), I'm sharing little life updates as well as how I've been manifesting WAY more unexpected abundance and prosperi
Have a topic request or want to leave feedback? Send me a text! Today, I'm FINALLY sharing what I've been promising I would for months now... my experience with "training" my intuition. More specifically, why it actually
Have a topic request or want to leave feedback? Send me a text! You guys... I am FED UP with all the spiritual manipulation marketing tactics I'm seeing on social media, etc. lately. It's absolutely rampant. In today's e
Have a topic request or want to leave feedback? Send me a text! In this episode, I'm making the conscious decision to bring you in on our very personal journey with choosing to invite our spirit baby into the world. 🤰🏻
Have a topic request or want to leave feedback? Send me a text! In this episode, I'm going deeper on my journey with micro-dosing Tirzepatide. I'm talking about what led to considering it in the first place, where I was
Have a topic request or want to leave feedback? Send me a text! Happy New Year + first podcast episode of 2026! I'm so excited to be BACK. In this episode, I yap about how I'm still in a deep wintering, nesting phase, no
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Lifestyle Alchemy is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 62 episodes.
Lifestyle Alchemy has published 62 episodes.
Lifestyle Alchemy regularly covers Education, Self Improvement, Health, Fitness, Alternative. It sits in the Education category, with a fitness focus.
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Episodes of Lifestyle Alchemy average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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