health
Hosted by Jeff Christian and Mike Sestich · health · EN-US
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Just launched Season 6 with the show currently listened to in 145 countries and 1623 cities. The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions. The goal of the show is to have the guest highlight their life’s essential ingredients and for the listener to add an ingredient or two to their life recipe. The hosts create space for the guest to be the star of the show and provide an incredible platfo
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchLife’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco, (Jeff with a Mike). Just launched Season 6 with the show currently listened to in 145 countries and 1623 cities.
Life's Essential Ingredients is hosted by Jeff Christian and Mike Sestich. The show has published 212 episodes to date.
Recent episodes include "Dr. David Fish is Only Going Straight and Leaving NOTHING behind!" (29 October 2026, 56 minutes), "Leaving His Dystopian MARK with Author T.A. Thompson!" (12 October 2026, 34 minutes), and "Adding Self-Belief and Self-Worth to Your Life Recipe with Amy Lenius!" (17 September 2026, 51 minutes).
Life's Essential Ingredients publishes roughly weekly, with episodes averaging 50 minutes across 212 episodes.
Booking probability for Life's Essential Ingredients is 36%, and the host is rated Selective on guests. Life's Essential Ingredients requires a Pod Score of 80 or higher. Life's Essential Ingredients's contact route on record: verified email.
Jeff Christian and Mike Sestich hosts Life's Essential Ingredients, a health podcast with 212 episodes published.
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Episode #36
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #34
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #33
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #32
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #30
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #29
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #27
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #26
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #25
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #24
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #23
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #22
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #21
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #20
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #19
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #18
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #17
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #16
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #15
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Episode #14
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone...
Recent guests on Life's Essential Ingredients. Study who booked and why before you pitch.
Director of Group Coaching at Next Level University, Next Level University
leadership strategist, executive coach, and transformation expert
Olympic boxing coach
bestselling author of Emotional Magnetism, award-winning TEDx speaker, communication expert, Harbourfront Wealth Management
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