Hosted by Unknown Host · 🇺🇸 US · EN · 122 episodes
Established thought leaders with verified media credentials.
Life won’t wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins). Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life? This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full
Unknown Host hosts Life With Danni Duncan, a health show with 122 episodes published.
It is still Bowel Cancer Awareness Month and I wanted to take this opportunity to step behind the mic for a raw, solo check-in 12 months after my diagnosis and surgery. I’m not going to lie, I get really emotional in thi
Nick started the Jodi Lee Foundation after losing his wife Jodi to bowel cancer when she was just 41. She had mild symptoms so went to a GP, and the following night she was being flown to Bangkok for emergency surgery. N
Today’s episode is to support Bowel Cancer Awareness, and I really wanted to have this conversation because bowel cancer is something we often still think of as an “older person’s disease”. But we’re now seeing more and
In honour of Bowel Cancer awareness, I wanted to chat to Chris about his side of the story when I was diagnosed with Stage 2 Cancer back in August last year. But in classic Duncan fashion, of course it’s not all doom and
If you’ve ever felt like you’re too busy, too tired, too old, too unsure, or too deep in motherhood to chase something for yourself, this episode is going to feel like a biiiiig exhale. Today I’m chatting with the beauti
Who should avoid Ozempic? Who is Ozempic for? What are the side effects no one is talking about? Today’s episode is Part 2 of my interview with Amelia Phillips, a nutritionist, exercise scientist and co-founder of Vitali
We recorded this from a bath in Bali… Em and I have just wrapped my 8th retreat and are equal parts cooked, sweaty and ready to unpack everything that happened. What started as chaos (and a few random tangents) turned in
I got a phone call a few weeks ago and as someone who used to work in a doctors clinic - it’s never a good sign to get a phone call before the weekend. Genuinely - I was watching my kids and thinking I wouldn’t see them
Does a 7 time Olympian have their life and motherhood together? This is one of the first questions I asked, Libby Trickett. I’m sure she needs no explanation but just in case - Libby is an ex competitive swimmer who was
Things that come up in today’s episode: > Questioning why didn’t we move to QLD sooner > The absolute disaster that was moving here (including paying for two houses at once…) > Chris going from 4k followers to 20k since
A few weeks ago, Chris and I announced that we’re running the New York Marathon… and it still feels slightly ridiculous to say out loud. Because if you had told me years ago that running would become such a big part of m
Right now there is SO much chatter around ultra-processed foods. We’ve got headlines about processed meats and cancer risk, food companies being sued in the US, and suddenly the term UPF (or ultraprocessed foods) is ever
Why does weight loss in midlife suddenly feel impossible? You’re told to eat less… but more protein. Fast… but don’t stress your hormones. Lift weights… but also prioritise recovery. Sleep more… but also train harder. An
The fitness industry is louder than ever. Scroll for five minutes and you’ll see someone telling you the only way to lose fat, what supplements you need, and what you should never eat… And yet somehow, one half of it con
Women care about their health. The industry knows that… And it’s profiting from your fear. There are more supplements than ever - peptides, anti-inflammation, prebiotics, probiotics, bone broth, metabolism “fixes”, reduc
Look, I’m fired up in this episode. If I told you that feeling good about yourself and becoming a healthy version of yourself was simple, would you even believe me? We’re constantly being sold lies and the ‘easy way out.
You can prevent 15 - 20% of bowel cancers through exercise. Even just walking works to reduce that risk. But not only that - chemo and cancer related fatigue can be alleviated through exercise too. I felt all of these be
So many people tell me they want to start running. And then a few weeks later they’re injured, exhausted, or convinced they’re “just not a runner.” I’ve been there. I still remember heading out for my first 5K thinking I
Seriously, nobody told us this about moving to Queensland?! As of recording this, we still don’t have a house so next time you hear from us we might be minus a kidney or have started a OF account. But besides that - a lo
This is HUGE After getting this phone call I had to do a bonus episode for you … It’s been a dream of mine for years, and now it’s finally happening Check the symptom checker here - https://www.trustyourgut.org.au/ Link
Amelia Phillips
sports scientist, nutritionist, bestselling author, co-founder · Michelle Bridges 12 Week Body Transformation
2 appearances on this show
Chris Duncan
Programme Lead · Scotland's National Women's Hockey team
6 appearances on this show
Serena Williams
1 appearance on this show
Nat Kringoudis
Doctor of Chinese Medicine, acupuncturist, author, speaker, hormone revolutionist
1 appearance on this show
Lachlan Stuart
men’s coach, ultra-endurance athlete, founder · The Man That Can Project
2 appearances on this show
Aidan Muir
Ideal Nutrition
1 appearance on this show
Breanna May
The Mind School
1 appearance on this show
Andrea Robertson
osteopath, naturopath, nutritionist, speaker, inflammation queen · Lexie's Voice
1 appearance on this show
Courtney
@theparentingedit
1 appearance on this show
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Life With Danni Duncan is hosted by Unknown Host. The show is categorised under health (fitness) and has published 122 episodes.
Life With Danni Duncan has published 122 episodes.
Life With Danni Duncan regularly covers health, fitness, society. It sits in the health category, with a fitness focus.
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Life With Danni Duncan hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Life With Danni Duncan average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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