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Hosted by Life Time · 🇺🇸 US · EN · 253 episodes
Established thought leaders with verified media credentials.
Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode.
Life Time hosts Life Time Talks, a health show with 253 episodes published.
To kick off season 13, cohosts Jamie Martin and David Freeman look back on six years of Life Time Talks and the conversations that have shaped the way they think about health and wellness. They share the insights that ha
It's estimated that 80 percent of adults will experience low-back pain at some point in their lives. For some, it's a temporary concern; for others, it's a chronic issue. For both, it can affect their day-to-day lives. I
What makes the reformer so transformative? And why is it showing up everywhere from Pilates studios to strength floors? In this episode, Rob Glick, senior director of programming and innovation at Life Time and creator o
Preventive medicine flips the script on how we usually handle our healthcare: Instead of waiting until something breaks, you catch issues earlier, when they're easier to address. In this episode, Rahul Iyengar, MD, expla
Chances are, you've noticed a lot of people wearing weighted vests lately. In this episode, Brent Yates, founder of Aion weighted vests, explores the science behind the trend and why professional athletes, everyday walke
Taking charge of your health starts with having the right information, and when it comes to prostate cancer, early detection is your greatest strength. In this episode, Jay Harris, ESPN anchor and prostate cancer survivo
Many people believe that the harder and more often they exercise, the better their results will be. But real transformation often happens in the quiet moments between workouts. In this episode, Danny King, Master Trainer
Are you looking for a steady, reliable way to fuel your brain without the inevitable afternoon crash? In this episode, we're speaking with Devon Price and Brandon Dyksterhouse of Kenetik to break down the science of keto
Women make up a staggering two-thirds of all Alzheimer's disease cases, yet the conversation and research around aging and brain health often leaves them out. In this episode, Louisa Nicola, MMed, PhD, breaks down why th
If your bathroom cabinet is overflowing with the latest viral beauty products, it may be time to step back and simplify your skincare routine. In this episode, dermatologist Mohiba Tareen, MD, helps cut through social me
The internet is flooded with conflicting nutrition advice, making it tough to figure out what is right for your body. You do not need another trend to follow — you need a plan that makes sense for your unique physiology
In this episode, Jessie Syfko, creator of MB360 at Life Time, shares how a holistic approach to fitness can transform both physical and emotional health. She explains how MB360 integrates mind-body elements — feeling, br
From defining what it means to push personal limits daily to recounting her iconic 2018 Boston Marathon victory, two-time Olympian Des Linden offers valuable insights into the mental and physical aspects of running. She
Sugar alternatives have become more widely available and used in recent years as awareness of the negative health effects of sugar has grown. In this episode, we're digging specifically into one of these substitute optio
We often hear it: "I feel tired;" "I feel drained;" "I feel exhausted." When our energy levels are low, everything can feel more challenging. And while there's no single quick fix or pill that solves energy woes, there a
Hybrid fitness training and competitions are all the rage, with athletes of all ages and abilities taking on the challenge. In this episode, Jennifer Walter, a long-time Life Time trainer with experience coaching and com
We often chase traditional markers of success, thinking happiness is just on the other side of our next achievement. In this episode, Sahil Bloom, author of the New York Times bestselling book The 5 Types of Wealth, expl
Recovery is crucial for our bodies to perform at their best — and strategic recovery practices can both elevate athletic performance and speed healing when injury happens. In this episode, Jim LaValle, RPh, CCN, discusse
Pickleball has rapidly evolved from a little-known pastime to the fastest-growing sport in America, cementing its status as a cultural phenomenon with enduring appeal. In this episode, Andy Peeke, lead pickleball pro for
Peptides, stem cells, exosomes, plasmapheresis — these advanced treatments are gaining traction with research that reveals their regenerative and longevity potential. As these therapies become more accessible, they'll of
Devon Price
Dr.
1 appearance on this show
Louisa Nicola
Australian neurophysiologist and human performance coach
1 appearance on this show
Des Linden
Boston Marathon champion, Olympian, and respected voice in distance running
1 appearance on this show
Sahil Bloom
former private equity investor, author of The Five Types of Wealth
1 appearance on this show
Jim LaValle
Clinical Pharmacist, Board Certified Clinical Nutritionist, and Author · A4M
10 appearances on this show
Dr. Judith Joseph
Childhood Trauma and How to Recognize High-Functioning Depression
1 appearance on this show
Gunnar Peterson
Director of Strength & Endurance · LA Lakers
1 appearance on this show
Sanjay Gupta
Associate Professor of neurosurgery at Emory University School of Medicine · York Cardiology YouTube
1 appearance on this show
Stephanie Potter
1 appearance on this show
Rob Glick
Life Time
1 appearance on this show
Brandon Dyksterhouse
Kenetik
1 appearance on this show
Jessie Syfko
Life Time
1 appearance on this show
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Life Time Talks is hosted by Life Time. The show is categorised under health (fitness) and has published 253 episodes.
Life Time Talks has published 253 episodes.
Life Time Talks regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Life Time Talks hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Life Time Talks average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Life Time Talks's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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