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Hosted by Unknown Host · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
Life isn’t always black and white. Life in the Grey is a Mums At The Table podcast where we explore the psychological factors that shape our relationships, be that as a parent, a partner, or a peer. And don’t worry—it’s short because we ain't got time for fluff. Expect practical takeaways that you can apply to your own life, whether it’s navigating parenting challenges or finding balance amidst life’s demands. Join us each month as we share stories, insights, and reflections that encourage personal growth and foster a sense of connection in our community.
Unknown Host hosts Life in the Grey, a kids show with 19 episodes published.
Have you ever been completely blindsided by someone calling you mean, uncaring or unfair when you were honestly just trying to help? Have you ever labelled a hurtful action, a sharp word or an unwanted boundary as pure m
If you’ve ever found yourself stuck in a loop over the exact same argument—whether it's about the dishes, a stray sock or household chores—you are not alone. It is easy to look at a recurring conflict and think it means
We often imagine closure like a neat little bow on a gift: A final conversation, a heartfelt apology or a clear explanation that suddenly makes all the pain make sense. But what happens when that moment never comes? What
Have you ever walked away from a conversation thinking, I should have said something . . . or maybe, I’m glad I didn’t? In this episode, we sit in that uncomfortable in-between and ask ourselves: When is it wise to speak
Have you ever walked away from a conversation thinking, I should have said something . . . or maybe, I’m glad I didn’t? In this episode, we sit in that uncomfortable in-between and ask ourselves: When is it wise to speak
Ever found yourself naming your child’s (or partner’s, or your own) big feelings and then thinking, “Okay, so why aren’t we calm yet?” Nope, it's not just you. In this episode, we chat about why “self-regulation” has sta
We did the thing you’re never quite sure you’re ready for—we read the comments. The thoughtful ones, the confusing ones, the ones that made us pause, nod or quietly rethink things. If you’ve ever hesitated before opening
In this episode, we’re looking back at the moments from past conversations that stuck with us. The ones that shifted something inside us weeks or even months later. As we celebrate a whole year of Life in the Grey (what?
Ever feel guilty for getting annoyed at the people you love most? You’re not alone. In this episode of Life in the Grey, we explore that tricky space where love and irritation collide. From fleeting frustrations with you
Ever had someone’s well-meaning advice leave you feeling more judged than helped? Or maybe you’ve been on the other side—tried to help someone and ended up feeling like your “support” wasn’t received the way you meant it
This isn’t a “how-to” episode. It’s more of a “come sit with us while we wrestle” kind of conversation, even with a phrase as cringe as, “It’s not you, it’s me”. We talk about friendships that both give life and drive us
Ever felt cornered by someone’s absolute certainty—about parenting, health or even quinoa—and found yourself scrambling to defend your every thought? In this episode of Life in the Grey, we unpack the magic of two little
In this episode of Life in the Grey, we dive into the messy and uncomfortable relatable territory of apologies, blame and that sneaky little voice that tells us everything is somehow our fault. From saying sorry to our k
You know how everyone’s a psychologist these days? Throwing around words like “narcissist” or “trauma” like they’re personality types on a BuzzFeed quiz? In this episode, we chat about what happens when labels get tossed
Have you ever been labelled something—like “not a morning person”—and then felt like people stopped seeing anything else about you? In this episode, Melody vents about a friend who just won’t let go of the “night owl” la
From the flawed origins of BMI to the deeply ingrained narratives that tell us our bodies need to be “fixed”, we unpack the emotional weight of these beliefs and what it takes to unlearn them. In this episode of Life in
Is food really “good” or “bad”? In this episode of Life in the Grey, we unpack the hidden power of language in shaping our eating habits, self-perception and even how we talk to our kids. We explore how labels influence
From childhood memories of scrutiny to caring what others think in our adulthood, we explore the lasting impacts of judgement on our lives and relationships. How does the feeling of being judged shape our present-day rea
Why do good, practical advice miss the mark in life's messy realities? We dive into the complexities of technical solutions versus relationship challenges, and explore the power of pausing, practising self-compassion, an
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Life in the Grey is hosted by Unknown Host. The show is categorised under Kids (culture) and has published 19 episodes.
Life in the Grey has published 19 episodes.
Life in the Grey regularly covers Kids, Family, Parenting, Society, Culture. It sits in the Kids category, with a culture focus.
Life in the Grey is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Life in the Grey hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Life in the Grey average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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