Hosted by Kate Codrington · 🇺🇸 US · EN-GB · 126 episodes
Established thought leaders with verified media credentials.
Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there.
Kate Codrington hosts Life - An Inside Job, a health show with 126 episodes published.
I am delighted to welcome ChaNan back again for her second visit to Life An inside Job, her first, season 3 ep 12 Inside the Highly Sensitive Person , is my most downloaded episode ever. Seeing as there is an interest in
Moya McGinley is a complementary therapist, nurse and a social scientist. She has a deep love of the season of Samhain, and she loves the liminal quality of this time. Samhain is the season that marks the beginning of wi
Today, we’re talking about the changes that can happen to your vulva in perimenopause and lichen sclerosus, so you may want to listen somewhere away from sensitive ears. You’ll find out what to expect of a perimenopausal
In this final episode, Leora and Kate share from their personal lives how the seasons create a beautiful container to hold us and: Guide our creative process Guide Leora's pain management Explore PMDD and adenomyosis Giv
The late summer season of Lammas is a time of gathering in, gratitude, of slow days, and of starting to prepare for the coming autumn and winter. My guest, Clarissa Kristjansson shares how this season can show us ways to
This episode features teacher, author and witch Rebecca Beattie talking about midsummer. Summer Solstice is the zenith of the year, and we discover: · How we can nourish our sense of sovereignty · How to avoid overwhelm
This episode is all about pelvic pain; caused by things like prolapse, vulvodynia, vaginismus, vaginal atrophy, or pelvic inflammatory disease (PID) Pain, and painful sex, particularly in perimenopause, can become normal
This episode is about stress and urinary incontinence. I’ve gathered a panel of experts to share their expertise on the topic. If you wee yourself when you cough, or if you have to wee 50 times an hour, then this episode
I made a commitment to lean more into the annual seasons this year, so as part of that, I’ve invited experts in the field of cyclical living to share the meaning, practices and support that the seasonal festivals can bri
Welcome to a special Easter edition with the seasonal topic of how our sexuality changes from teens to postmenopause. Spoiler alert, there are no eggs or chocolate to be found here, but the themes of Spring 'becoming' in
The spring equinox, also known as the vernal equinox, is when there are equal amounts of daylight and nighttime, around 21st March in the Northern Hemisphere and 21st September in the Southern Hemisphere. It is the perfe
Today we’re talking about ageing, and specifically about how fascia is central to ageing well. If you don’t know what fascia is don’t worry, Gary explains it clearly. And if you do already, you will be diving more deeply
Claire Baker is a coach, speaker, and author of 50 Things You Need To Know About Periods. For over a decade, Claire has taught women to live in harmony with their bodies, believing menstrual cycle awareness is key to wom
My guest is Sophie Fletcher, she’s a clinical hypnotherapist and bestselling author of three books with over 20 years in working in women’s health. She weaves knowledge, intuition, and self-hypnosis together to improve t
According to Brenee Brown, shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something we’ve experienced, done, or failed to do makes us unw
Celebrating the publication of The perimenopause Journal: Unlock your power, Own your wellbeing, Find your path which is now available in the UK. It'll be in the U.S. and Canada in October and Australia and N.Z. before C
In Lisa's second visit to Life An Inside Job, she talks about the value of boredom. The pathological drive towards ever more stimulation How being bored supports our creativity, self-esteem, mental and physical health. L
Jill is a Consultant Clinical Psychologist and works with clients and companies to develop and apply a blend of strategies so that individuals and teams go from exhausted to energised in the most effective way. Technique
Abi Denyer-Bewick is a neurodivergent (AuDHD) sea creature with a deep commitment to the cyclical nature of life. Abi is part of the Red School faculty and has mentored hundreds of women through the Menstruality Leadersh
Lavina Mehta MBE is a Personal Trainer, Wellness Coach, author and mum of 3, she’s British Asian & is passionate about promoting the health benefits of exercise to treat, prevent & reduce risks of chronic diseases like D
Clarissa Kristjansson
Mindfulness and Menopause expert, author of The Mindful Menopause, host of the Thriving Thru Menopause podcast
1 appearance on this show
Sophie Messager
holistic life transition mentor
1 appearance on this show
Claire Baker
Women’s Coach, Writer, and Menstrual Cycle Awareness Teacher · Cycle Coach School
1 appearance on this show
Tara Ghosh
Certified Women's Hormone Coach
1 appearance on this show
Suzy Reading
chartered psychologist, self-advocacy expert, bestselling author
1 appearance on this show
Adele Wimsett
women’s health practitioner, hormone expert
1 appearance on this show
Uma Dinsmore-Tuli
author · Yoga Nidra Network
1 appearance on this show
Tania Elfersy
null
1 appearance on this show
Alyx Coble-Frakes
CEO and founder · The Agenda Period
1 appearance on this show
Catherine Morgan
global speaker, author, founder of The Money Panel · The Money Panel®
1 appearance on this show
Alexandra Pope
Red School
1 appearance on this show
Sjanie Hugo Wurlitzer
Red School
1 appearance on this show
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Life - An Inside Job is hosted by Kate Codrington. The show is categorised under health (fitness) and has published 126 episodes.
Life - An Inside Job has published 126 episodes.
Life - An Inside Job regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Life - An Inside Job is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Life - An Inside Job hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Life - An Inside Job average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Life - An Inside Job's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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