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Care Without Burnout

Hosted by Donna Bentley-Carr · education · EN-US

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About this Podcast:

Honest conversations for the people who give everything.Millions of people across the UK are caring for someone they love: a parent, a partner, a child, a sibling - without ever calling themselves a carer. They're sons, daughters, husbands, wives, friends. And quietly, without noticing, many of them are running on empty.Care Without Burnout is the podcast that speaks directly to them.Hosted by Donna Bentley-Carr, founder of Care Without Burnout CIC, registered nurse, and someone who knows what it means to care for a loved one whilst holding everything else together. This show brings together expert voices and honest solo conversations to help unpaid carers protect their own wellbeing before crisis hits.Each episode explores what it really takes to keep going: the emotional weight of caregiving, the identity shifts that come with it, and the practical strategies that build genuine resilience - not the kind that asks you to do more, but the kind that helps you stay whole.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Care Without Burnout

What is Care Without Burnout about?

Honest conversations for the people who give everything. Millions of people across the UK are caring for someone they love: a parent, a partner, a child, a sibling - without ever calling themselves a carer. They're sons, daughters, husbands, wives, friends. And quietly, without noticing, many of them are running on empty.

Who hosts Care Without Burnout?

Care Without Burnout is hosted by Donna Bentley-Carr. The show has published 63 episodes to date.

What has Care Without Burnout covered recently?

Recent episodes include "Behind Closed Doors: The Hidden Trauma, Medical Burnout, and Survival of Unpaid Carers" (17 August 2026, 51 minutes), "007" (3 August 2026, 29 minutes), and "Navigating the Unknown: Love, Loss, and Dementia Without a Diagnosis" (27 July 2026, 57 minutes).

How often does Care Without Burnout publish?

Care Without Burnout publishes roughly weekly, with episodes averaging 40 minutes across 63 episodes.

How hard is it to get booked on Care Without Burnout?

Booking probability for Care Without Burnout is 33%, and the host is rated Selective on guests. Care Without Burnout requires a Pod Score of 80 or higher. Care Without Burnout's contact route on record: verified email.

Who should pitch Care Without Burnout?

The strongest fits for Care Without Burnout are Family & Social Services. Care Without Burnout has an education audience.

About the host

Donna Bentley-Carr hosts Care Without Burnout, an education podcast with 63 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #8

    Behind Closed Doors: The Hidden Trauma, Medical Burnout, and Survival of Unpaid Carers

    Aug 17, 202651 min

    Donna talks with lived-experience expert Sarah Challiss to explore the unspoken realities of long-term caregiving, from the acute emotional trauma of suicide risks and end-of-life crises to the profound physical toll on...

  • Episode #6

    Navigating the Unknown: Love, Loss, and Dementia Without a Diagnosis

    Jul 27, 202657 min

    Donna speaks with Mike Parish about his 47-year journey with his late husband, Tom, and the heartbreaking complexities of caring for a partner through young-onset dementia.  Mike opens up about the subtle early...

  • Episode #5

    Putting Your Gas Mask on First: Navigating the Rollercoaster of Chronic Caregiving

    Jul 21, 202631 min

    Donna sits down with Rebecca, a mother whose life shifted instantly when her daughter was diagnosed with brittle type 1 diabetes during the height of the COVID-19 lockdown. Rebecca shares the gruelling reality of...

  • Care Without Burnout

    From Caregiver to Griever: Exploring the Complexities of Loss and Identity

    Jul 15, 202624 min

    In this episode of the Care Without Burnout podcast, host Donna Bentley-Carr welcomes Laura, a social prescriber with over 20 years of experience in social care. Laura shares her insights on the importance of social...

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  • Care Without Burnout

    Navigating the Healthcare Maze: How Clarity Bridge Supports Unpaid Carers

    Jul 6, 202625 min

    In this episode of the Care Without Burnout podcast, host Donna Bentley-Carr welcomes Liz, a pharmacy technician with 25 years of experience in the health industry, who has founded Clarity Bridge, a non-clinical...

  • Care Without Burnout

    Empowering Carers: Strategies for Maintaining Well-Being While Caring for Loved Ones - With Sarah Challice

    Jun 29, 202647 min

    In this episode of the Care Without Burnout podcast, host Donna Bentley-Carr speaks with Sarah Challice, a former carer who dedicated 13 years to supporting her partner through a battle with a malignant brain tumor...

  • Care Without Burnout

    The Adaptive Caregiver Model: Embracing Change and Fostering Connection - With Andy Baker

    Jun 22, 202650 min

    In this episode of the Care Without Burnout podcast, host Donna Bentley-Carr welcomes Andy Baker, Managing Director and Head Trainer at The Able Training Company, to discuss the challenges faced by unpaid caregivers...

  • Episode #54

    Reclaiming Identity and Purpose Through Life After Public Service

    Jan 23, 20263 min

    Today, Donna discusses the new direction she plans to take the podcast. Whether you have served in the NHS, policing, the military, local government, or social care, leaving the job that defined you is rarely just a...

  • Episode #53

    From RAF Engineer to The Salford Chocolatier: Amanda Norbury

    Jan 16, 202631 min

    In this episode, Donna sits down with Amanda Norbury, also known as The Salford Chocolatier. Amanda shares her remarkable journey from a 30-year career as an aircraft engineer in the Royal Air Force to launching her own...

  • Episode #52

    Insights from a Former Teacher Turned Exit Coach

    Jan 9, 202654 min

    In this episode, Donna interviews Mike, known as the Classroom Exit Coach, to discuss his journey from being a history teacher to coaching others in the education sector. Mike shares his experiences in teaching, the...

  • Episode #51

    Understanding the Nuances of Leadership in Healthcare

    Dec 19, 20251h 14m

    In this episode, Donna interviews Rusty Carroll, a former paramedic, ex-military officer, and leadership consultant. Rusty shares his remarkable journey from a childhood dream of becoming a soldier to his impactful...

  • Episode #50

    Navigating Vulnerability: Bex Discusses the Challenges and Triumphs of Working with the Homeless

    Dec 12, 202536 min

    In this episode, Donna interviews Bex, a former special constable and prison officer who has dedicated her career to public service and helping vulnerable individuals. Bex shares her journey from a diverse educational...

  • Episode #49

    The Journey of PTSD 999 and Its Impact on First Responders

    Dec 5, 202559 min

    In this episode, Donna welcomes back Gary Hayes, co-founder of PTSD 999, a charity dedicated to addressing the mental health challenges faced by emergency service personnel. Gary shares insights from his journey in...

  • Episode #48

    Freedom, Flow, and Fire & Soul: Redefining Success After a High-Pressure Career

    Nov 21, 202559 min

    In this candid and deeply personal episode, Donna sits down with Kelly, a former teacher who rose through the ranks to become a Director of Education, only to face severe burnout and the realisation that her life was...

  • Episode #47

    How Ally Ackbarally Bridges Clinical Practice and Academia

    Nov 14, 202542 min

    Today, Donna sits down for a conversation with Ally Ackbarally, a passionate nurse and academic, to discuss his journey from clinical nursing to academia and his focus on human factors in healthcare. Ally shares his...

  • Episode #46

    Reflections on 30 Years in the NHS and the Path Forward

    Nov 7, 202523 min

    In this episode, Donna reflects on her impending departure from a 30-year career in the NHS as a registered nurse. She shares her emotional journey over the past six months, discussing the challenges of burnout, the...

  • Episode #45

    Singe Day's Mission to Improve Lives in Conflict Zones

    Oct 31, 202539 min

    In this episode, Donna interviews Singe Day, a former military member turned humanitarian worker. Singe shares his journey from growing up in Oxford with a family background in public service to serving in the parachute...

  • Episode #44

    Karen Marshally's Journey from Teaching to Property Success

    Oct 23, 202538 min

    In this episode, Donna speaks with Karen Marshally, co-director of Gold Star Property Group, about her remarkable journey from being a PE teacher to thriving in the property business. Karen shares her childhood passion...

  • Episode #43

    Connecting the Dots: The Gut-Brain Axis and Its Role in Overall Wellbeing

    Oct 16, 202534 min

    In this episode, Donna interviews Lina Kumar, a former podiatrist who transitioned into a career as a registered nutritionist. Lina shares her journey from working in diabetic foot care to exploring the vital connection...

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