Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchYour host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
Recent episodes include "Episode 59: 7 Beliefs that will CHANGE your relationship with food FOREVER" (19 September 2026, 44 minutes), "Episode 57: You don't need less fat, you need more muscle" (2 August 2026, 31 minutes), and "Episode 56: How To Stop Starting Over Every Monday" (15 June 2026, 39 minutes).
Lex Appeal publishes roughly monthly, with episodes averaging 37 minutes across 59 episodes.
Booking probability for Lex Appeal is 33%, and the host is rated Selective on guests. Lex Appeal requires a Pod Score of 80 or higher. Lex Appeal's contact route on record: verified email.
The strongest fits for Lex Appeal are Health & Wellness Services and Therapists & Other Health Practitioners. Lex Appeal has a health audience.
Lex Appeal is a health show with 59 episodes published.
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Lex Appeal
You can know exactly what to eat and still feel completely controlled by food.In this episode, I break down 7 beliefs that may be keeping you stuck in guilt, restriction, overeating, obsessing over food, and constantly...
Lex Appeal
Ever feel tired of losing and gaining the same 10 pounds? Or never being able to eat more than 1500 calories without gaining weight? In this episode, Lex shares her personal journey, recent retreat experiences, and...
Lex Appeal
Description: Why do so many women keep in the cycle of monday starting over? In this episode, Lexie dives into the real reason you keep starting over every week and why your biggest obstacle isn't food, motivation, or...
Lex Appeal
<p >In this episode, Lex is joined by Fitness coach + retreat host Brittany Holt- sharing their personal journeys, insights on grounding, vulnerability, and the transformative power of retreats. They discuss the...
Lex Appeal
<p >Have you ever considered prepping for your first body building show? In this inspiring episode, Lexie is joined by WNBF Bikini Pro Christina Smith who shares about her transformative journey to winning her pro card...
Lex Appeal
<p>Feeling like you've tried everything to lose weight? Or you just can't figure out why the calorie deficit isn't working? Tune in to catch up with Lex and as she shared her insights behind the main reasons your...
Lex Appeal
<p >Feeling burnt out? Exhausted? Overstimulated? Lacking motivation? Tune in to catch up with lex & dive into understanding WHY you are truly feeling this way. Is it burning out? Or have you just outgrown the version...
Lex Appeal
<p >Feeling lost? Feeling drained? Or maybe you have a feeling this year is going to be the most powerful one yet. Tune in to catch up with Lex & uncover all the ways you can be unstoppable this year.</p> <p> </p>
Lex Appeal
<p>Considering competing in Bikini? Lexie Bold and her coach Lisa Dardis discuss their experiences throughout the competitive season as it wraps up, emphasizing the importance of mindset, preparation, nutrition, and...
Lex Appeal
<p>TIRED OF CONSTANT CRAVINGS? Feeling like it's impossible to 'stay on track' because you are battling your mind with hunger and cravings throughout the day, especially in the evenings? Welcome to episode 49, where we...
Lex Appeal
<p>TIRED OF GIVING UP? TIRED OF LOSING MOTIVATION? TIRED OF WONDERING WHAT'S WRONG WITH YOU? This one's for you sis! Tune in, if you're ready to stop breaking promises to yourself and actually do it for REAL this...
Lex Appeal
<p >Lets be real- gut health sounds boring but getting lean, feeling energized and not being bloated every day sounds pretty fking good to me. So tune in to his episode, where Lex discusses the importance of gut health...
Lex Appeal
<p >Tired, cold, and stuck no matter what you eat? Your metabolism might be waving a MASSIVE flag ladies! In this episode, I break down the tell-tale signs it's slowing down, why diets and stress could be making it...
Lex Appeal
<p>In this episode, Lexie Bold shares her personal journey from binge eating to achieving balance and eventually becoming a professional bikini competitor. She dives into the real reasons you are binge eating, and how...
Lex Appeal
<p > </p> <p> In this episode Lexie is joined by guest Laken Aylssa for an eye-opening conversation. Laken dives deep into the world of women's health and hormonal wisdom. She shares her personal journey and sheds...
Lex Appeal
<p>On this episode, Lexie and special guest lifecoach Catherine Lopez discuss the intricacies of love and relationships, focusing on the importance of self-love and personal growth in manifesting the ideal partner. They...
Lex Appeal
<p >Have you been feeling out of alignment, or like things ever seem to be working out in your favor? You Do Woo Host Allison Cullen is here to give you a soft dive into the secrets of human design. Tune in to learn...
Lex Appeal
<p >On this episode, Lexie is joined by Bold Fitness Coach & Living Boldly Host Brittany Holt to bring to you, your most asked Summer fitness questions! Alcohol? Balance? Glute gains? Tune in for a little pre summer...
Lex Appeal
<p>In this episode Lexie is joined by Entrepreneur, mindset coach and public speaker Maggie Boillot to dive into her story of self discovery after experiencing a drastic change in her life. Maggie inspires us with the...
Lex Appeal
<p ></p> <p >In this episode Lexie is joined by Entrepreneur, Personal trainer and CEO of Legacy Thai Boxing- Ashleigh joyce. Coming all the way from Australia to Tulum to attend the Living Boldly Retreat. She is a...
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